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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Pictures of Members & More => Topic started by: Boromir66 on March 09, 2006, 10:47:20 PM

Title: my progress
Post by: Boromir66 on March 09, 2006, 10:47:20 PM

When I started reading this board last year

http://img.photobucket.com/albums/v281/boromir66/wifebeater.jpg



and now...


http://img.photobucket.com/albums/v281/boromir66/BuckMarr09-2.jpg


http://img.photobucket.com/albums/v281/boromir66/BuckMar09.jpg

Title: Re: my progress
Post by: slippediskmountian on March 09, 2006, 11:01:26 PM

congratulations




















you obviously changed your shirt!

Title: Re: my progress
Post by: slippediskmountian on March 10, 2006, 02:21:06 PM

lol

Title: Re: my progress
Post by: G.R.H. on March 10, 2006, 04:10:26 PM

OK, U R NO BODYBUILDER..(NEITHER AM I), BUT I SEE YOU MDE SOME GAINS! YOU AIN'T DOIN THAT BAD...KEEP IT UP!  ;)

Title: Re: my progress
Post by: RancherRanger on March 16, 2006, 10:43:14 AM

What was your goal when you started last year?  If I were in your shoes, cardio would have been a priority along with tuning instead of bulking.

Title: Re: my progress
Post by: Ursus on March 16, 2006, 10:47:14 AM

lookin good, i see grat prgess, look bigger, leaner and more solid. kepe at it amnd net year u will look twice as good.

Title: Re: my progress
Post by: Man of Steel on March 16, 2006, 06:02:52 PM

Monster use of flower patterns in your home.




MOS

Title: Re: my progress
Post by: Snotroot on March 16, 2006, 07:22:16 PM

Great video Boro keep it up.

Title: Re: my progress
Post by: Pommy on April 28, 2006, 08:48:15 AM

are you the guy that came to my house to cut down the tree that was dying?  ???

Title: Re: my progress
Post by: buffbodz on April 28, 2006, 11:16:08 AM

Quote from: Boromir66 on March 16, 2006, 06:50:32 PM

My goal when I started was to just be in better all around shape. I'm a diabetic and yes I do need to step up the cardio even more to reach my newest goal. To get rid of this gut before I'm 40. (sept 17)


I walk two miles  a day.............step ups for 20.............and use a Gazelle for 20 each day.


I've lost 3 inches around the middle so far.......gained 2 in my chest. 


Reached a minor goal of 16 inch arms.......they can never be to big.......LOL

Keep it up.  It's a life long journey, so stick with it.  Remember we measure our progress in inches, so don't expect miracles overnight.  Hang in and you'll get in the best shape ever.  Just keep going, you're getting the "look".  I've worked with diabetics and even got many of them off insulin.  The more weight you loose the better your chances are of beating it.  Congratulations so far.

Title: Re: my progress
Post by: Dingleberry on April 28, 2006, 11:57:44 AM

Major improvement boro, keep up the good work.

Title: Re: my progress
Post by: karasan on May 23, 2006, 10:36:31 AM

You have monster traps, but that's not so good for your symmetry, you should also focus on your side delts.
I think you have good, wide structure, but also so many pounds to lose around your midsection, you should up your cardio, and watch your diet.
Having a big structure is a big plus, if you can get lean, you'll look impressive for sure.
You can even get a date with Alexx  ;D

Title: Re: my progress
Post by: ignorance on May 23, 2006, 12:05:26 PM

Big fucking traps, even bioggers then mine. Great improvement, Don'tr Stop Until it is over.

Title: Re: my progress
Post by: Samourai Pizzacat on May 24, 2006, 04:09:33 AM

Some really decent changes, I think a smaller waistline will give a dramatic effect, you have your chest, arms and delts coming up, a smaller waist will accentuate them even more. Good job!

Title: Re: my progress
Post by: rocket on May 25, 2006, 01:56:00 AM

Quote from: Boromir66 on May 24, 2006, 08:09:11 PM

Back for May

http://img.photobucket.com/albums/v281/boromir66/May22b.jpg

All your pics are of different poses and tiny so its hard to tell whether you've lost much of your waist but that should be your number 1 objective.  Especially since you said you wanted to it to be gone by september.

Step up diet and cardio, I could see progress in the last photo but this one is tough because you're carrying some weight.

Title: Re: my progress
Post by: Man of Steel on July 19, 2006, 10:32:49 AM

Keep it boromir!!!    You're definitely improving!!

Title: Re: my progress
Post by: jarhead on August 10, 2006, 02:25:55 PM

miles more to go but you are making progess.  don't quit.

Title: Re: my progress
Post by: Eyeball Chambers on August 23, 2006, 12:36:00 AM

Keep it up dude!  8)

Title: Re: my progress
Post by: Hedgehog on August 25, 2006, 05:35:21 AM

Looks like you've put on quite a lot of muscle.

Make sure you clean up your diet as well, getting rid of all sugar from your daily intake.

Keep at it.

YIP
Zack

Title: Re: my progress
Post by: rocket on August 25, 2006, 06:34:04 AM

Difficult to tell but it looks as if you have not lost any of the gut. 

(But as hedgehog has said, you look more muscular).

Title: Re: my progress
Post by: SLYY on August 27, 2006, 11:51:05 AM

-Great gains bro, keep up the hard work.

-I would recomend NOT eating before bed at all, unless it is a protein shake.

-I see your snacks and many of your meals consist of carbs.  Try to substitute the carbs for some lean cuts of meat.  Focus on taking in your fruit, like bananas in your first two meals.  The rest of your meals can consist of veggies and lean cuts of meat.

-So, continue eating every 3-4 hours (seems as if you are doing that) high carbs first couple meals (with protein), and lower carbs, higher       
     protein for your later meals. 

Good luck and keep us posted

Title: Re: my progress
Post by: AVBG on September 18, 2006, 11:39:00 PM

Good work Boromir.  :)

Title: Re: my progress
Post by: Weez on September 19, 2006, 12:58:32 AM

Good job, keep it up!!

Title: Re: my progress
Post by: jaejonna on September 19, 2006, 07:00:06 AM

hahahaha oh borther, you need to get that book...Body for Life ...hahahah

Title: Re: my progress
Post by: SLYY on September 19, 2006, 08:59:09 AM

Quote from: jaejonna on September 19, 2006, 07:00:06 AM

hahahaha oh borther, you need to get that book...Body for Life ...hahahah

Maybe you can teach him the ways of a great physique??

Title: Re: my progress
Post by: BroadStreetBruiser on September 19, 2006, 09:07:08 AM

(http://www.msopr.com/mso/gregg_allman/Greggcolor1.jpg)

Title: Re: my progress
Post by: Necrosis on September 19, 2006, 10:38:41 AM

why did you pick up a paper route, seems a little odd for a 40 year old man? good job, you need some help with the diet for sure, but keep it up once you nail the diet down the weight will melt off.

Title: Re: my progress
Post by: futurmrro on September 19, 2006, 07:15:56 PM

good job buddy! your gettin there

Title: Re: my progress
Post by: Joey Tito on September 20, 2006, 02:53:39 PM

Way to go man.  It sounds cliche, but really all that matters is the journey and making progress.  I hope you keep reaching the goals you set for yourself.  Keep up the good work!

Title: Re: my progress
Post by: rocket on September 20, 2006, 06:56:15 PM

Hope you continue to improve and update this thread.  I think when you've done it people will be incredibly impressed with your transformation.  Not much talking, you just pop in and update and you're out. 

Title: Re: my progress
Post by: Boromir66 on October 12, 2006, 06:55:27 PM

Jan

(http://img.photobucket.com/albums/v281/boromir66/1Jan.jpg)


(http://img.photobucket.com/albums/v281/boromir66/1Jan1.jpg)

Title: Re: my progress
Post by: Boromir66 on October 12, 2006, 06:56:52 PM

March

(http://img.photobucket.com/albums/v281/boromir66/3March.jpg)

(http://img.photobucket.com/albums/v281/boromir66/2March.jpg)

Title: Re: my progress
Post by: Boromir66 on October 12, 2006, 06:58:12 PM

April

(http://img.photobucket.com/albums/v281/boromir66/4April.jpg)


(http://img.photobucket.com/albums/v281/boromir66/4april1.jpg)

Title: Re: my progress
Post by: Boromir66 on October 12, 2006, 06:59:56 PM

June/July


(http://img.photobucket.com/albums/v281/boromir66/5fune.jpg)



(http://img.photobucket.com/albums/v281/boromir66/6june.jpg)

Title: Re: my progress
Post by: Boromir66 on October 12, 2006, 07:01:20 PM

August

(http://img.photobucket.com/albums/v281/boromir66/7aug.jpg)



(http://img.photobucket.com/albums/v281/boromir66/7aug1.jpg)

Title: Re: my progress
Post by: Boromir66 on October 12, 2006, 07:02:34 PM

September


(http://img.photobucket.com/albums/v281/boromir66/8sept.jpg)


(http://img.photobucket.com/albums/v281/boromir66/9sept.jpg)

Title: Re: my progress
Post by: Boromir66 on October 19, 2006, 11:11:52 PM

Oct...


(http://img.photobucket.com/albums/v281/boromir66/oct19thback.jpg)




(http://img.photobucket.com/albums/v281/boromir66/oct19thMM.jpg)



(http://img.photobucket.com/albums/v281/boromir66/oct19front.jpg)

Title: Re: my progress
Post by: jaejonna on October 20, 2006, 06:07:39 AM

Can someone ban this fat peice of shit, this is a Bodybuilding Forum...not a gingerbreadhouse building forum ..

Title: Re: my progress
Post by: smaul on October 20, 2006, 07:14:27 AM

I think its cool, at least it'll be possible to see the improvements!

Title: Re: my progress
Post by: bicepsforyou on November 07, 2006, 07:50:46 AM

That was cool keep it up man.

Title: Re: my progress
Post by: Boromir66 on January 10, 2007, 10:53:38 PM

(http://img.photobucket.com/albums/v281/boromir66/MSJan10th2007.jpg)

Title: Re: my progress
Post by: Boromir66 on January 10, 2007, 10:55:37 PM

(http://img.photobucket.com/albums/v281/boromir66/Jan10th2007.jpg)

Title: Re: my progress
Post by: smaul on January 10, 2007, 11:42:18 PM

excellent work!  You're losing lots of weight.  What are your numbers?

Title: Re: my progress
Post by: Dingleberry on January 11, 2007, 02:10:14 PM

good job my man, keep busting your ass and it will pay off.

Title: Re: my progress
Post by: Bast000 on January 11, 2007, 05:43:18 PM

Quote from: Boromir66 on January 11, 2007, 05:22:17 PM

(http://img.photobucket.com/albums/v281/boromir66/strechypants.jpg)

 ??? wtf

Title: Re: my progress
Post by: slacker on January 11, 2007, 07:47:48 PM

you are funny

Title: Re: my progress
Post by: smaul on January 12, 2007, 12:29:28 AM

Drop the tinned pineapple as the syrup is VERY high in sugar, also drop the fruit that late in the day.  If you feel you need to have that much fruit have it earlier in the day.  Or replace the fruit you have in the evening with vegetabls if you want the fibre/minerals/vitamins etc.

Title: Re: my progress
Post by: Boromir66 on February 04, 2007, 01:47:59 PM

Early Feb..


(http://img.photobucket.com/albums/v281/boromir66/Feb-2-07MM.jpg)




(http://img.photobucket.com/albums/v281/boromir66/Feb2-07side.jpg)

Title: Re: my progress
Post by: benjamin pearson on February 06, 2007, 05:57:11 AM

Looking much better.... good work

Title: Re: my progress
Post by: smaul on February 06, 2007, 06:04:30 AM

You have really large traps!

Title: Re: my progress
Post by: Dingleberry on February 06, 2007, 02:14:17 PM

Keep pushing bro, your gains are evident.

Title: Re: my progress
Post by: Boromir66 on March 10, 2007, 01:28:07 PM

March...

(http://img.photobucket.com/albums/v281/boromir66/Mar9-07side.jpg)




(http://img.photobucket.com/albums/v281/boromir66/Mar9-07MMwb.jpg)




(http://img.photobucket.com/albums/v281/boromir66/Mar9-07back.jpg)




(http://img.photobucket.com/albums/v281/boromir66/Mar9-07MMns.jpg)




(http://img.photobucket.com/albums/v281/boromir66/Mar9-07relaxed.jpg)

Title: Re: my progress
Post by: Boromir66 on April 12, 2007, 05:32:16 AM

April 12, 2007


 (http://img.photobucket.com/albums/v281/boromir66/BRApr-12-07.jpg)


   

Title: Re: my progress
Post by: Boromir66 on April 12, 2007, 05:36:38 AM

 


(http://img.photobucket.com/albums/v281/boromir66/MMApr-12-07.jpg)

Title: Re: my progress
Post by: Boromir66 on April 12, 2007, 05:37:55 AM

(http://img.photobucket.com/albums/v281/boromir66/SCApr-12-07.jpg)

Title: Re: my progress
Post by: Boromir66 on April 12, 2007, 05:39:00 AM

(http://img.photobucket.com/albums/v281/boromir66/BDBApr-12-07.jpg)

Title: Re: my progress
Post by: Hedgehog on April 12, 2007, 05:42:52 AM

(http://img.photobucket.com/albums/v281/boromir66/MMApr-12-07.jpg)(http://img.photobucket.com/albums/v281/boromir66/7aug1.jpg)


You have made progress. My suggestion is to cut all the way into July, doing cardio 2-3 times a week and eating clean.

If you lose 25-30 lbs, you will see the results of your training much better.

Good luck.

-Hedge

Title: Re: my progress
Post by: The True Adonis on April 14, 2007, 10:50:22 AM

Quote from: Hedgehog on April 12, 2007, 05:42:52 AM

(http://img.photobucket.com/albums/v281/boromir66/MMApr-12-07.jpg)(http://img.photobucket.com/albums/v281/boromir66/7aug1.jpg)


You have made progress. My suggestion is to cut all the way into July, doing cardio 2-3 times a week and eating clean.

If you lose 25-30 lbs, you will see the results of your training much better.

Good luck.

-Hedge

Bad Advice.

Hedgehog, You have NEVER been lean.  Why give advice?

Title: Re: my progress
Post by: smaul on May 08, 2007, 11:35:19 PM

Quote from: Boromir66 on May 08, 2007, 08:48:57 AM

In Jan I reported my weight to be 225 and I havent weighed myself since.........till last night at the gym. I'm the thinnest I've been in well over 5 years and I'm @ 242    ;D    life is good

Confused, in january you weighed 225 and last night you weighed in at 242, excuse me if I'm wrong but doesnt that mean you put on 17 pounds?

Title: Re: my progress
Post by: SS on May 09, 2007, 03:28:59 PM

hahaha how did i miss this thread... hahahaha i can't stop laughing.

bro so you know you can't flex fat. hahahahahahahabvnxjxnujd huhwuhweuhdvxgvxgvagagah aha!!!!!!!

Title: Re: my progress
Post by: Boromir66 on May 09, 2007, 10:31:23 PM

as of May 9th...


(http://img.photobucket.com/albums/v281/boromir66/BdBMay9-07.jpg)




 (http://img.photobucket.com/albums/v281/boromir66/BRelaxedMay9-07.jpg)




 (http://img.photobucket.com/albums/v281/boromir66/MMMay9-07.jpg)

Title: Re: my progress
Post by: Boromir66 on May 09, 2007, 10:34:03 PM

More fat flexing ~smirks~



(http://img.photobucket.com/albums/v281/boromir66/SCMay9-07.jpg)


(http://img.photobucket.com/albums/v281/boromir66/DBMay9-07.jpg)


(http://img.photobucket.com/albums/v281/boromir66/Legs2May9-07.jpg)


(http://img.photobucket.com/albums/v281/boromir66/Legs1May9-07.jpg)

Title: Re: my progress
Post by: omg on June 01, 2007, 04:44:58 AM

great physique, lots of quality muscle, 3 dimensional ... i would say you are 10%bf or so

Title: Re: my progress
Post by: Boromir66 on June 19, 2007, 07:08:09 AM

June... 236 lbs



(http://img.photobucket.com/albums/v281/boromir66/MMJune20-07.jpg)


(http://img.photobucket.com/albums/v281/boromir66/BBJune20-07.jpg)



(http://img.photobucket.com/albums/v281/boromir66/BdBJune20-07.jpg)



(http://img.photobucket.com/albums/v281/boromir66/BackJune20-07.jpg)

Title: Re: my progress
Post by: Boromir66 on August 21, 2007, 08:56:50 AM

As of Aug 21...  233lbs


(http://img.photobucket.com/albums/v281/boromir66/Aug21BB.jpg)



(http://img.photobucket.com/albums/v281/boromir66/Aug21back.jpg)




(http://img.photobucket.com/albums/v281/boromir66/Aug21DB.jpg)




(http://img.photobucket.com/albums/v281/boromir66/Aug21MM.jpg)



(http://img.photobucket.com/albums/v281/boromir66/Aug21legs.jpg)

Title: Re: my progress
Post by: jaejonna on August 22, 2007, 06:39:21 AM

ok brother..... ::)

Title: Re: my progress
Post by: Hedgehog on August 22, 2007, 03:05:30 PM

How about cutting some fat?

Title: Re: my progress
Post by: Boromir66 on September 27, 2007, 06:38:44 AM

Sept......  229lbs


(http://img.photobucket.com/albums/v281/boromir66/Sept27-07MM.jpg)



(http://img.photobucket.com/albums/v281/boromir66/Sept27-07BDB.jpg)


(http://img.photobucket.com/albums/v281/boromir66/Sept27-07Brelaxed.jpg)


(http://img.photobucket.com/albums/v281/boromir66/Sept27-07BB.jpg)



(http://img.photobucket.com/albums/v281/boromir66/Sept26-07relaxed.jpg)

Title: Re: my progress
Post by: Hedgehog on September 27, 2007, 06:50:50 AM

Quote from: Boromir66 on September 27, 2007, 06:38:44 AM

Sept......  229lbs


(http://img.photobucket.com/albums/v281/boromir66/Sept27-07MM.jpg)



(http://img.photobucket.com/albums/v281/boromir66/Sept27-07BDB.jpg)


(http://img.photobucket.com/albums/v281/boromir66/Sept27-07Brelaxed.jpg)


(http://img.photobucket.com/albums/v281/boromir66/Sept27-07BB.jpg)



(http://img.photobucket.com/albums/v281/boromir66/Sept26-07relaxed.jpg)

Get down to 200 lbs, and then...

With that being said, you look better than a year ago.

But FFS, get serious about losing weight and lifting weights.

Title: Re: my progress
Post by: Boromir66 on April 23, 2008, 05:24:54 PM

Fresno show...


(http://img.photobucket.com/albums/v281/boromir66/BurtonJay08.jpg)

Title: Re: my progress
Post by: PANDAEMONIUM on April 24, 2008, 12:02:42 AM

This fuccker has to be a troll. :-\

Title: Re: my progress
Post by: Ursus on April 24, 2008, 04:42:32 AM

each set of pics shows some clear and definate improvements. weel done buddy. keep it up and keep us posted.

ignore the wankers

Title: Re: my progress
Post by: jaejonna on April 24, 2008, 05:40:16 AM

this fuckin clown hahahah

Title: Re: my progress
Post by: Boromir66 on April 21, 2009, 01:23:54 AM

 ::)