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Getbig Bodybuilding Boards => Steroids Info & Hardcore => Topic started by: spiro on April 14, 2016, 01:28:38 PM

Title: Galankio pdf threads
Post by: spiro on April 14, 2016, 01:28:38 PM: Anyone have a link to the book he wrote. Any link to some funny informative threads? The boards suck lately. I'm cutting I need some good shit to read.
Title: Re: Galankio pdf threads
Post by: pestosterone on April 14, 2016, 03:26:29 PM: https://www.scribd.com/mobile/doc/176331708/The-Galeniko-noone-Method
Title: Re: Galankio pdf threads
Post by: spiro on April 14, 2016, 04:20:23 PM: Thank you man ;D
Title: Re: Galankio pdf threads
Post by: falco on April 15, 2016, 05:51:25 AM: Lool! Didn't kew this existed. Funny times indeed.
Title: Re: Galankio pdf threads
Post by: equipoise on April 15, 2016, 05:06:03 PM: Galeniko had insane genetics (if he really used only 250mg test e a week like he said)
Title: Re: Galankio pdf threads
Post by: Qwert II on April 15, 2016, 05:09:23 PM: Quote from: equipoise on April 15, 2016, 05:06:03 PM
Galeniko had insane genetics (if he really used only 250mg test e a week like he said)

99% of all BB lie about dosages. He was not on 250mg test & holding onto that much mass at 5% as he claimed.
Title: Re: Galankio pdf threads
Post by: local hero on April 16, 2016, 12:27:32 AM: Quote from: Qwert II on April 15, 2016, 05:09:23 PM
99% of all BB lie about dosages. He was not on 250mg test & holding onto that much mass at 5% as he claimed.

Shut your mouth, he was a sexy man ( no homo )
Title: Re: Galankio pdf threads
Post by: balzac on April 16, 2016, 04:36:19 AM: get big legend... :D

(http://www.anony.ws/i/2016/04/16/20131001_173726_zpsd3c0bbb1.jpg)
Title: Re: Galankio pdf threads
Post by: WalterWhite on April 18, 2016, 10:30:26 PM: Quote from: balzac on April 16, 2016, 04:36:19 AM
get big legend... :D

(http://www.anony.ws/i/2016/04/16/20131001_173726_zpsd3c0bbb1.jpg)

I was good buds with him and he was an awesome, funny guy. As an oder guy he really gave me good advise.

I wish I saved his videos they were epic. Chain smoking and ranting. ;D
Title: Re: Galankio pdf threads
Post by: d0nny2600 on April 19, 2016, 01:31:23 AM: Did he died...he was a funny character
Title: Re: Galankio pdf threads
Post by: aintitgrand on April 19, 2016, 04:43:22 AM: I miss Galeniko... He would put fatties on here in their place in the funniest ways ;D
Title: Re: Galankio pdf threads
Post by: Donny on April 19, 2016, 05:44:10 AM: Quote from: aintitgrand on April 19, 2016, 04:43:22 AM
I miss Galeniko... He would put fatties on here in their place in the funniest ways ;D
He was a very frank straight talking sort of Guy... very likeable ( no homo ) ;D
Title: Re: Galankio pdf threads
Post by: El Diablo Blanco on April 21, 2016, 08:47:02 AM: That was a lot of text for essentially saying eat three small meals a day 4 hours apart and throw in some IF.