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Getbig Bodybuilding Boards => Training Q&A => Topic started by: newdumbell303 on March 22, 2006, 07:32:44 PM

Title: Barbell Rows Quick Grip Question
Post by: newdumbell303 on March 22, 2006, 07:32:44 PM

I havent done them overhanded in a long time, is it easier overhanded or underhanded?

Title: Re: Barbell Rows Quick Grip Question
Post by: Slippedisc on March 22, 2006, 09:21:56 PM

i like to intertwine my fingers



it builds strength


try it and get back to me :D

Title: Re: Barbell Rows Quick Grip Question
Post by: newdumbell303 on March 22, 2006, 09:36:42 PM

Quote from: Slippedisc on March 22, 2006, 09:21:56 PM

i like to intertwine my fingers



it builds strength


try it and get back to me :D

what the hell? lol....nah I wanted to know because me and my friend were debating which way is easier and I wouldnt to get some more input.

Title: Re: Barbell Rows Quick Grip Question
Post by: dontknowit on March 23, 2006, 01:17:41 AM

Underhanded is easier cause you can take full advantage of your biceps.