Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Baby_Hercules on March 25, 2006, 10:23:25 PM

Title: Flex Magazine Workout Show
Post by: Baby_Hercules on March 25, 2006, 10:23:25 PM
Here's an old clip from the workout show that Flex magazine used have on ESPN. Its a shoulder workout featuring Shawn Ray and Kevin Levrone.
http://www.youtube.com/watch?v=RmWeT4U8vok&feature=Recent&page=4&t=t&f=b (http://www.youtube.com/watch?v=RmWeT4U8vok&feature=Recent&page=4&t=t&f=b)
Title: Re: Flex Magazine Workout Show
Post by: benchthis on March 25, 2006, 10:23:58 PM
did u ever see the leg one which featured frank zane
Title: Re: Flex Magazine Workout Show
Post by: benchthis on March 25, 2006, 10:25:30 PM
shawn has the voice of a 12 yr old girl
Title: Re: Flex Magazine Workout Show
Post by: Adam Empire on March 25, 2006, 10:29:50 PM
shawn has the voice of a 12 yr old girl

I always thought that was hilarious...
Title: Re: Flex Magazine Workout Show
Post by: Shawn Ray on March 26, 2006, 08:14:14 PM
Dooooooooooooooooooooooo oooo! :o
Title: Re: Flex Magazine Workout Show
Post by: youandme on March 26, 2006, 08:45:40 PM
Shawn was that a cool show to be working on? Damn I miss watching that show :'( even used to set the alrm for 5:00 am
Title: Re: Flex Magazine Workout Show
Post by: Baby_Hercules on March 27, 2006, 07:56:02 AM
did u ever see the leg one which featured frank zane

I think I saw that one although the leg workouts I do remeber were the ones with boyer coe, JJ Marsh, Kevin Levrone, and Vince Taylor.
Title: Re: Flex Magazine Workout Show
Post by: Mars on March 27, 2006, 07:58:54 AM
Haha yes i still can't get over the confidence Franky had to train in his shorts next to Shawn and Kevin.. the guy has no shame.
Title: Re: Flex Magazine Workout Show
Post by: sarcasm on March 27, 2006, 08:17:59 AM
i remember that one didn't Zane leg press like 180 or something? what a fuc.king beast!!!!
Title: Re: Flex Magazine Workout Show
Post by: brianX on March 27, 2006, 08:26:58 AM
shawn has the voice of a 12 yr old girl

monster masculinity
Title: Re: Flex Magazine Workout Show
Post by: RAT MCBAT on March 27, 2006, 08:33:25 AM
i dont know whats better: the piss poor form or the 2 sounding like a couple of illiterates tripping their way through hamlet. these shows just reinforced the most important principle of bb: massive steroid use. anybody disagree just look at ole tom prince
massive roid use + boatload of other drugs = road to nowhere
and anybody who thinks making $500,000 over 10 years is success is a damn fool
Title: Re: Flex Magazine Workout Show
Post by: sarcasm on March 27, 2006, 08:35:51 AM
i dont know whats better: the piss poor form or the 2 sounding like a couple of illiterates tripping their way through hamlet. these shows just reinforced the most important principle of bb: massive steroid use. anybody disagree just look at ole tom prince
massive roid use + boatload of other drugs = road to nowhere
and anybody who thinks making $500,000 over 10 years is success is a damn fool
500,000? maybe if you win or come in second in the Olympia or ASC ten years in a row, most of these jackasses won't make 500K in fifty years.
Title: Re: Flex Magazine Workout Show
Post by: Hugo Chavez on March 27, 2006, 08:39:02 AM
Loved that show.  It sure would be nice if there was something along the same lines on tv but it's all fitness crap.
Title: Re: Flex Magazine Workout Show
Post by: RAT MCBAT on March 27, 2006, 08:42:32 AM
500,000? maybe if you win or come in second in the Olympia or ASC ten years in a row, most of these jackasses won't make 500K in fifty years.
true, true
Title: Re: Flex Magazine Workout Show
Post by: brianX on March 27, 2006, 08:43:20 AM
i dont know whats better: the piss poor form or the 2 sounding like a couple of illiterates tripping their way through hamlet. these shows just reinforced the most important principle of bb: massive steroid use. anybody disagree just look at ole tom prince
massive roid use + boatload of other drugs = road to nowhere
and anybody who thinks making $500,000 over 10 years is success is a damn fool

I bet you're one of those sissies who uses "perfect form" with light weights all the time, and wonders why he never gets any stronger.
Title: Re: Flex Magazine Workout Show
Post by: RAT MCBAT on March 27, 2006, 09:00:29 AM
I bet you're one of those sissies who uses "perfect form" with light weights all the time, and wonders why he never gets any stronger.
well lets see you front raise 405
im nobody, too bad you dont know that your nobody either
Title: Re: Flex Magazine Workout Show
Post by: BroadStreetBruiser on March 27, 2006, 09:16:55 AM
well lets see you front raise 405
im nobody, too bad you dont know that your nobody either

hahahahahahahaha
Title: Re: Flex Magazine Workout Show
Post by: ether on March 27, 2006, 09:43:01 AM
Monster heterosexual outfits!

Love the pinstriped spandex

Title: Re: Flex Magazine Workout Show
Post by: Naked4Jesus on March 27, 2006, 10:23:37 AM
Frank Zane looked about 75 in that clip though he was very lean and fit.  You got to give it to the guy, he's an educated guy:

Awarded a Master of Arts Degree in Experimental Psychology from California State University San Bernardino, California in 1990.
Taught mathematics, chemistry, physics, natural sciences, physical education, and psychology in Pennsylvania, New Jersey, Florida, and Los Angeles, California 1964 through 1977.

AND he's won 3 Sandow trophies!   How many other Mr.O's can say that?
Title: Re: Flex Magazine Workout Show
Post by: The Showstoppa on March 27, 2006, 10:37:13 AM
I think Zane was last spotted playing a flute and prancing through a field in Oxnard.
Title: Re: Flex Magazine Workout Show
Post by: knny187 on March 27, 2006, 12:58:11 PM
I think Zane was last spotted playing a flute and prancing through a field in Oxnard.

it was a harmonica

Title: Re: Flex Magazine Workout Show
Post by: theworm on March 27, 2006, 03:19:30 PM
That show was why I started lifting weights.

Shawn always looked freakn awesome,,,Shawn, you miss being that size?  If I lost 10 pounds, I would be depressed, but he lost about 50 and seems to "like life" more???  I know you found different meanings and all, but seriously, you must miss it right?
Title: Re: Flex Magazine Workout Show
Post by: gym**rat on March 27, 2006, 04:46:49 PM
The Flex show is on M-F at 5:00 p.m. on HLC on Dishnetwork on channel 188. I like Shawn with his Kid N Play haircut.
Title: Re: Flex Magazine Workout Show
Post by: boxerz1 on March 27, 2006, 05:10:56 PM
The Flex show is on M-F at 5:00 p.m. on HLC on Dishnetwork on channel 188. I like Shawn with his Kid N Play haircut.

I have the "Super Dish system" from Dish Network.  HLC is channel 223 I belive and It is on at 7:30am and 4:00pm central time also.
Title: Re: Flex Magazine Workout Show
Post by: gym**rat on March 27, 2006, 05:47:15 PM
I have the "Super Dish system" from Dish Network.  HLC is channel 223 I belive and It is on at 7:30am and 4:00pm central time also.

Your right Boxer, it is 223. I must've been thinking of Full House or some shit like that. Damn Olsen twins!
Title: Re: Flex Magazine Workout Show
Post by: plamzza on March 27, 2006, 06:17:44 PM
Back in the days it was fun sees all these guys train together for the hell of it. I still wacth some of the old school Shawn. Is shawn in shape now? or he has become the stay home daddy with six pack beer.
Title: Re: Flex Magazine Workout Show
Post by: njflex on March 27, 2006, 06:22:59 PM
shawn is not that far off ,he could snap back into good gym shape maybe not competitive but real close  8)
Title: Re: Flex Magazine Workout Show
Post by: boxerz1 on March 27, 2006, 07:16:19 PM
Gym**rat.... I don't know what do you do in your freetime but channel 188 is the all day soap opera network....  :D :D :D
Title: Re: Flex Magazine Workout Show
Post by: raziel on March 28, 2006, 08:53:29 AM
i know levrone was smaller in the offseason.  anyone know how close he was  to a competition?
Title: Re: Flex Magazine Workout Show
Post by: monster triceps on March 28, 2006, 08:59:52 AM
Side laterals... lmao.