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Getbig Main Boards => Gossip & Opinions => Topic started by: Condor on April 09, 2006, 11:33:29 PM

Title: Stallone's diet for Rocky 3
Post by: Condor on April 09, 2006, 11:33:29 PM
This is insane--Stallone got ripped to the core (losing some mass for sure) by training/cardio over 3 hours a day and eating nothing but 6 egg whites and 2 pieces of burnt toast, supplemented by coffee, for the whole day.  It worked for the sake of being ripped, but this has got to be the stupidest diet I have ever heard of.
Title: Re: Stallone's diet for Rocky 3
Post by: ToxicAvenger on April 09, 2006, 11:38:55 PM
This is insane--Stallone got ripped to the core (losing some mass for sure) by training/cardio over 3 hours a day and eating nothing but 6 egg whites and 2 pieces of burnt toast, supplemented by coffee, for the whole day.  It worked for the sake of being ripped, but this has got to be the stupidest diet I have ever heard of.

yeah i bet they kinda sorta forgot the meth and coke  ::)
Title: Re: Stallone's diet for Rocky 3
Post by: brianX on April 09, 2006, 11:40:34 PM
epic muscle wasting
Title: Re: Stallone's diet for Rocky 3
Post by: Condor on April 09, 2006, 11:42:36 PM
yeah i bet they kinda sorta forgot the meth and coke  ::)

one thing is for sure....for a movie star he got just as ripped (though not as big) as a pro.
Title: Re: Stallone's diet for Rocky 3
Post by: ToxicAvenger on April 09, 2006, 11:52:41 PM
one thing is for sure....for a movie star he got just as ripped (though not as big) as a pro.

i never said i didn't respect him brah..
hell i'm a former cokehead.. :-\
Title: Re: Stallone's diet for Rocky 3
Post by: pumpster on April 10, 2006, 12:08:06 AM
Hard to believe, from someone as bright as Stallone. ::)
Title: Re: Stallone's diet for Rocky 3
Post by: Condor on April 10, 2006, 12:13:16 AM
Seriously who gave him that idea and who in their right mind would believe it would produce ripped muscle.  He probably lost at least 10-15 lbs of muscle during the effort.
Title: Re: Stallone's diet for Rocky 3
Post by: Condor on April 10, 2006, 12:34:27 AM
Hard to believe, from someone as bright as Stallone. ::)

well, his tv show "the contender" got picked up for a second season on ESPN2, his supplement line is doing fairly well, and "Rocky Balboa" (aka Rocky 6) is coming out in theaters this December (ok, yeah who knows on that one).....I'd say he's not the dumbest guy on the planet....
Title: Re: Stallone's diet for Rocky 3
Post by: Ursus on April 10, 2006, 01:01:01 AM
Seriously who gave him that idea and who in their right mind would believe it would produce ripped muscle.  He probably lost at least 10-15 lbs of muscle during the effort.

franco. he maybe lost that much muscle however th eillusion it gave would have madehim look bigger at 155lbs ripped than 170 kinda soft
Title: Re: Stallone's diet for Rocky 3
Post by: Bast175 on April 10, 2006, 01:03:22 AM
I doubt that's true.
Title: Re: Stallone's diet for Rocky 3
Post by: Condor on April 10, 2006, 01:20:05 AM
franco. he maybe lost that much muscle however th eillusion it gave would have madehim look bigger at 155lbs ripped than 170 kinda soft

you're absolutely right...but although I'm a huge rocky fan, the ultimate insult was to accept him at 202 lbs. and as a heavyweight for those fights....
Title: Re: Stallone's diet for Rocky 3
Post by: Ursus on April 10, 2006, 01:22:49 AM
yea i know tell me abt it and 196 super lean for fighting drago lol. but then again ya only need to be 182lbs or summat like that to be ha heavyweight.

many people prob dont think os sly to be small.
Title: Re: Stallone's diet for Rocky 3
Post by: Bast175 on April 10, 2006, 01:51:00 AM
The man had a good build.  If he didn't no one would be talking about him.
Title: Re: Stallone's diet for Rocky 3
Post by: Condor on April 10, 2006, 01:54:03 AM
The man had a good build.  If he didn't no one would be talking about him.

I'm all the way with you on that.  Watching Sly in the 80's as a kid probably planted the seed in my head to train.
Title: Re: Stallone's diet for Rocky 3
Post by: Quickerblade on April 10, 2006, 02:50:05 AM
I'm all the way with you on that.  Watching Sly in the 80's as a kid probably planted the seed in my head to train.
same here, sly is a true legend
Title: Re: Stallone's diet for Rocky 3
Post by: Naked4Jesus on April 10, 2006, 06:31:45 AM
This is insane--Stallone got ripped to the core (losing some mass for sure) by training/cardio over 3 hours a day and eating nothing but 6 egg whites and 2 pieces of burnt toast, supplemented by coffee, for the whole day.  It worked for the sake of being ripped, but this has got to be the stupidest diet I have ever heard of.

Where did you get this info?  I would check the source before posting since it seems like a typical made up hollywood diet.  300 calories or so a day and 3 hours of cardio do not go hand in hand.
Title: Re: Stallone's diet for Rocky 3
Post by: freeagain on April 10, 2006, 06:44:22 AM

you dont really believe the s'hit they tell you , do ya .. you gullible f'uckin idiots ! ::)

various 'stars' n 'sportsmen' put out fantasys like that to beguil the public and grab headlines... its part of trhe 'them' and 'us' dynamics.....  they mainain their lofty positions above us by peddlin unrealistic fantasys about themselves.

trust me.. he got ripped up on pharmaceuticals ... and ate very well indeed!

Title: Re: Stallone's diet for Rocky 3
Post by: Karl Kox on April 10, 2006, 07:36:31 AM
He did not even look that good in 3 he loked better in 4
Title: Re: Stallone's diet for Rocky 3
Post by: body88 on April 10, 2006, 07:39:42 AM
Sly has been training long enough to know that he has to eat the correct amounts of food to maintain muscle while shedding fat...

I doubt that diet is accurate. Probley just wanted to sound hardcore and get people talkin...












and it worked
Title: Re: Stallone's diet for Rocky 3
Post by: sarcasm on April 10, 2006, 07:57:38 AM
you forgot the two gallons of Hulk Hogan's sperm per day.
Title: Re: Stallone's diet for Rocky 3
Post by: alexxx on April 10, 2006, 08:18:43 AM
Thats a step up from when he was living on the streets with only one piece of cheese a day.
Title: Re: Stallone's diet for Rocky 3
Post by: ToxicAvenger on April 10, 2006, 08:52:58 AM
well, his tv show "the contender" got picked up for a second season on ESPN2, his supplement line is doing fairly well, and "Rocky Balboa" (aka Rocky 6) is coming out in theaters this December (ok, yeah who knows on that one).....I'd say he's not the dumbest guy on the planet....

and he's thinking of another rambo4

http://www.moviehole.net/news/20060301_rambo_casting_rumours_to_chew.html
Title: Re: Stallone's diet for Rocky 3
Post by: LuciusFox on April 10, 2006, 09:35:34 AM
I doubt that's true.

 I agree. Smells like monster bullshit.
Title: Re: Stallone's diet for Rocky 3
Post by: Diesel1 on April 10, 2006, 10:05:02 AM
and he's thinking of another rambo4

http://www.moviehole.net/news/20060301_rambo_casting_rumours_to_chew.html

God I hope so
Title: Re: Stallone's diet for Rocky 3
Post by: dontknowit on April 10, 2006, 10:29:19 AM
It's possible,
there are more acteurs who go to the extreme for movies,

Robert De Niro in TaxiDriver, Raging Bull and Cape Fear. Extremely ripped. Tom Hanks, cast away,

but the best noticable,
Christian Bale in The Machinist;
(http://www.hollywoodjesus.com/movie/machinist/22.jpg)

Stallone sure had to had a bunch of muscles to go on such a diet.
Title: Re: Stallone's diet for Rocky 3
Post by: Captain Equipoise on April 10, 2006, 11:52:32 AM
Bale went way beyond the extreme for the machinist, I think his diet was a can of tuna and an apple or something (read it somewhere)
Oh and if that Stallone diet is true then I'm sure the anabolic goodies helped him keep on whatever muscle he could while filming.
Title: Re: Stallone's diet for Rocky 3
Post by: Condor on April 10, 2006, 12:00:43 PM
Yeah I believe Bale pretty much fasted for quite some time.  He said after a certain point the hunger just goes away and your mind clears up or something like that.  Then he went nuts for a couple of months bulking up for a screen test for Batman.  He ended up adding some decent quality mass in quite a short amount of time.
Title: Re: Stallone's diet for Rocky 3
Post by: The Showstoppa on April 10, 2006, 12:02:26 PM
Why would he eat burnt toast? 
Title: Re: Stallone's diet for Rocky 3
Post by: Condor on April 10, 2006, 12:03:26 PM
I could never figure that out either.
Title: Re: Stallone's diet for Rocky 3
Post by: alexxx on April 10, 2006, 12:04:50 PM
Why would he eat burnt toast? 

Carbs you dumb dumb!
Title: Re: Stallone's diet for Rocky 3
Post by: Condor on April 10, 2006, 12:05:37 PM
Carbs you dumb dumb!

yeah but why burnt I think is the point.
Title: Re: Stallone's diet for Rocky 3
Post by: alexxx on April 10, 2006, 12:08:34 PM
yeah but why burnt I think is the point.

Its tastier.!.
Title: Re: Stallone's diet for Rocky 3
Post by: The Showstoppa on April 10, 2006, 12:11:31 PM
yeah but why burnt I think is the point.

Exactly.
Title: Re: Stallone's diet for Rocky 3
Post by: LuciusFox on April 10, 2006, 01:12:32 PM
you forgot the two gallons of Hulk Hogan's sperm per day.

 But you didn't forget to drink it ;D
Title: Re: Stallone's diet for Rocky 3
Post by: sarcasm on April 10, 2006, 01:13:21 PM
But you didn't forget to drink it ;D
Hogan dwarfs you.
Title: Re: Stallone's diet for Rocky 3
Post by: LuciusFox on April 10, 2006, 01:17:39 PM
Hogan dwarfs you.

 Good point :-\ Unfortunately for you, Hogan also dwarfs you ;D
Title: Re: Stallone's diet for Rocky 3
Post by: alexxx on April 10, 2006, 01:25:23 PM
Thunderlips dwarfs everybody! He is 6'9" and weights 390 pds in the movie!
Title: Re: Stallone's diet for Rocky 3
Post by: JOHN MATRIX on April 10, 2006, 02:32:53 PM
you forgot the two gallons of Hulk Hogan's sperm per day.
Alexxx - Thats a step up from when he was living on the streets with only one piece of cheese a day.

i dont know why but this thread and these two posts literally had me crying.
lmfao why did he have to burn his toast?
Title: Re: Stallone's diet for Rocky 3
Post by: LuciusFox on April 10, 2006, 02:35:43 PM
Thunderlips dwarfs everybody! He is 6'9" and weights 390 pds in the movie!

 Yep, in his prime he had 24 inch arms!
Title: Re: Stallone's diet for Rocky 3
Post by: alexxx on April 10, 2006, 04:46:04 PM
Alexxx - Thats a step up from when he was living on the streets with only one piece of cheese a day.

i dont know why but this thread and these two posts literally had me crying.
lmfao why did he have to burn his toast?

Actually I sympathize with Sly! He was seriously trying his hardest and getting reject by all the acting agencies until he came up with the Rocky script. He had the worse of odds and made the most of it, and deserved it! Sly is one of my heroes! You can read about his story on www.sylvesterstallone.co m
Title: Re: Stallone's diet for Rocky 3
Post by: LuciusFox on April 10, 2006, 11:16:19 PM
Actually I sympathize with Sly! He was seriously trying his hardest and getting reject by all the acting agencies until he came up with the Rocky script. He had the worse of odds and made the most of it, and deserved it! Sly is one of my heroes! You can read about his story on www.sylvesterstallone.co m

 Did you see Copland?
Title: Re: Stallone's diet for Rocky 3
Post by: dontknowit on April 11, 2006, 02:35:05 AM
I did,
it was a good movie, but Stallone didn't carried it,
it had a good cast.

And rocky was back in the day also good movie, kid from the backstreet, climbing up, continualy prooving himself.
Title: Re: Stallone's diet for Rocky 3
Post by: Kwon on April 11, 2006, 12:35:32 PM
Stallone inspired alot of people in the 80's with the Rocky-physique.

Title: Re: Stallone's diet for Rocky 3
Post by: LuciusFox on April 11, 2006, 02:34:26 PM
I did,
it was a good movie, but Stallone didn't carried it,
it had a good cast.

And rocky was back in the day also good movie, kid from the backstreet, climbing up, continualy prooving himself.

 If you look closely, Stallone didn't actually do any acting in Copland. It was his departure from his usual habit of overacting that created the illusion of good acting. A brilliant maneuver!
Title: Re: Stallone's diet for Rocky 3
Post by: Quickerblade on April 11, 2006, 03:13:44 PM
Stallone inspired alot of people in the 80's with the Rocky-physique.


very true, i was a kid in th 80's and did pushup and sit up trying to be like rocky.
Title: Re: Stallone's diet for Rocky 3
Post by: alexxx on April 11, 2006, 03:15:06 PM
Yup because of Stallone I picked up boxing for two whole months. Now I can become champion of the world if I want to.
Title: Re: Stallone's diet for Rocky 3
Post by: Croatch on April 11, 2006, 03:21:51 PM
Anavar and baby oil.
Title: Re: Stallone's diet for Rocky 3
Post by: alexxx on April 11, 2006, 03:23:54 PM
Anavar and baby oil.

How long do you spend on tweasing those eyebrows?
Title: Re: Stallone's diet for Rocky 3
Post by: dontknowit on April 12, 2006, 12:59:13 AM
Yup because of Stallone I picked up boxing for two whole months. Now I can become champion of the world if I want to.

If you once get a job in hollywood, you maybe can.
Title: Re: Stallone's diet for Rocky 3
Post by: gtbro1 on April 12, 2006, 01:18:08 AM
He was even more ripped in Rocky 4
Title: Re: Stallone's diet for Rocky 3
Post by: king on April 12, 2006, 11:10:46 AM
does anyone have a recent pic of him?.. whats he lookin like these days?
Title: Re: Stallone's diet for Rocky 3
Post by: Condor on April 12, 2006, 11:18:14 AM
This is fairly recent.
Title: Re: Stallone's diet for Rocky 3
Post by: king on April 12, 2006, 11:19:55 AM
hahaha oh my god! he looks like absolute shit... i never knew he looked that bad
Title: Re: Stallone's diet for Rocky 3
Post by: Condor on April 12, 2006, 11:21:14 AM
I'd say he looks pretty great for a 59 year-old, not necessarily big but certainly ripped.
Title: Re: Stallone's diet for Rocky 3
Post by: alexxx on April 12, 2006, 11:22:25 AM
Shit, I wonder what he's on!
Title: Re: Stallone's diet for Rocky 3
Post by: youandme on April 12, 2006, 11:34:50 AM
hahaha oh my god! he looks like absolute shit... i never knew he looked that bad
Just is not tan, I've never seen him without a tan, if he had some color it would look like he's fixing to step on stage.
Title: Re: Stallone's diet for Rocky 3
Post by: Naked4Jesus on April 12, 2006, 11:41:49 AM
This is fairly recent.

Considering his and and that he's an actor and not a bodybuilder he looks phenominal!  Very lean with some mass.  Pasty as fu.ck but overall in great condition. 
Title: Re: Stallone's diet for Rocky 3
Post by: Naked4Jesus on April 12, 2006, 11:49:55 AM
Here's another:

(http://www.sylvesterstallone.com/frontpage/photogallery/rockybalboa3.jpg)