His symmetry is much better than that cartoon character Ronnie Coleman. If symmetry mattered Bog Bob would beat Ronnie Coleman anyday.
Have any of you EVER competed? Do you have ANY idea what you are supposed to look like 10 days out? Bob likely has been carb depleting for weeks and is flat, and still has his sodium high so he can get a pump. That sodium is making him retain water. Over the next week, I'm sure he won't even smell a carb, until it's time to drop water, carb up and drop sodium.
It's a dramatic transformation that takes place the last days before a contest.
actually better than i thought lack in arm department (muscle wise) but over all can make top 6 water is insignificant it will all go down after duretics applied. he's at around 6% and looking better than i thought. good job considering ageLacking in the arm dept?
Have any of you EVER competed? Do you have ANY idea what you are supposed to look like 10 days out? Bob likely has been carb depleting for weeks and is flat, and still has his sodium high so he can get a pump. That sodium is making him retain water. Over the next week, I'm sure he won't even smell a carb, until it's time to drop water, carb up and drop sodium.
It's a dramatic transformation that takes place the last days before a contest.
actually better than i thought lack in arm department (muscle wise) but over all can make top 6 water is insignificant it will all go down after duretics applied. he's at around 6% and looking better than i thought. good job considering age
His symmetry is much better than that cartoon character Ronnie Coleman. If symmetry mattered Bog Bob would beat Ronnie Coleman anyday.
dumbest statement ever
Looks to be around 3-4 weeks out?
I don't get it. He doesn't look as good as he used to when he turned pro?
Before I get heat for this statement, hehe, ponder this: How many competitions has Cicherillo been doing lately? So he should've had plenty of time to let his body clean/heal up between contests.
I was expecting Cicherillo to look at an all-time best. He isn't.
Does he still have the ability? I think so, I'd like to know how hard he's been training for this contest. How far he's pushed himself in the gym, how strict he's been with the diet for how long he's been eating clean et al.
YIP
Zack
I can't believe the bullsh*t comments going on! The guys 10 days out (if those are true recent photos), a guy can change dramatically in two or three days much less 10. Anyone that has ever done a show knows that! Unless you know how his body will adhere to "supplements" then you have no idea what you are talking about. The only testament will be the moment he steps on stage. He is obvisouly flat and holding water, big deal! Dry his ass out and carb him up and he'll be a new man trust me!damn bbd are you ok today?
damn bbd are you ok today?
water downed shit
all that glute/ham fat is a testament to his current state....its not water....he wont win the show
If Bob spent less time talking and more time training maybe he would look better. Based on 10 days out pictures he will need a miracle to pull this off if Pavol and Clause are competing. Hello Lasix and dinner with IFBB officials the night before the show.
every pic displayed is taken at a shitty angle..from the side of the stage. ::).try posting some pics looking straight on so we can see what he looks like..
Wouldn't he be either 7 or 14 days out? If he was posing last weekend...
Unless the Masters will be held on a Wed nite?
Yes. And the show is held from 6 to 7, so the old fogeys can get home in time for Wheel of Fortune.
Bob is looking like a monster nowadays so i though I would ppost what he does to look that way.as much of a tool as you are i actually laughed at that post.
1. Train with low frequency and even lower intensity. make sure their is at least one girl in the gym you are stonger than.
2. Emerge yourself into a hot oil barrel to get that nice special tan ready
3. Make outrageous claims about beating guys 8 levels higher than you and make sure they don't hear you talking in the background.
4. Eat all the doghnuts and make sure to cover it in a seosoning that has both fats and lards to meet your daily calorie consumptions.
Did i miss something?
every pic displayed is taken at a shitty angle..from the side of the stage. ::).try posting some pics looking straight on so we can see what he looks like..
as much of a tool as you are i actually laughed at that post.
4. Eat all the doghnuts and make sure to cover it in a seosoning that has both fats and lards to meet your daily calorie consumptions.
Did i miss something?
LOL!!! ahahahahahahahahahahaha!!! Bob is eating dog nutz? Is that high protein? LOL!!!!
6% ?!!?!? are you looking at the same pics we're looking at.. ?
If Bob wants more opportunities for BBers, why is he crapping all over the PDI, an organization which will bring $150k+ in prize monies to pro BBers in two months' worth of grand prix events this fall?
ANyone who TRULY wanted more opportunities for all, would WELCOME the PDI with open arms.
If that is 10 days out, STAY HOME! You FK'ED UP. Thats nice shape too start your prep 10 WEEKS OUT! Obviously Bobs lavish lifestyle has caught up to him. LOL. His QVC treadmill must have broken 5 weeks ago!
$150,000 in add'l prize monies, plus scores of new marketing and endorsement opportunities exist for PDI athletes. If Bob has his way, that will not happen.
what a joke this chick character is! ::) that body wouldnt place top 5 in a local show( fat f**k) ;)
this is a back? lol ive seen high school kids with better backs , at the local gym!THERE ARE BAD BUILDS. AWFUL BUILDS, THEN THERES THIS SHIT
godamn, those posing trucks are gayer than Sasha Ogata.