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Getbig Main Boards => Gossip & Opinions => Topic started by: SF1900 on July 11, 2019, 11:28:38 AM

Title: Dexter Jackson and Muscle Confusion - Bicep Preacher Machine
Post by: SF1900 on July 11, 2019, 11:28:38 AM: This is why Dexter Jackson has the physique he has. He's using a bicep preacher machine as a tricep extension machine. This is leading to muscle confusion and an increase in growth.

https://www.instagram.com/p/BzyR9RCBaVA/
Title: Re: Dexter Jackson and Muscle Confusion
Post by: dan18 on July 11, 2019, 11:34:49 AM: Quote from: SF1900 on July 11, 2019, 11:28:38 AM
This is why Dexter Jackson has the physique he has. He's using a bicep preacher machine as a tricep extension machine. This is leading to muscle confusion and an increase in growth.

https://www.instagram.com/p/BzyR9RCBaVA/
No its just dexter is just an easily confused person ;D and im sure the increased growth is from drugs
Title: Re: Dexter Jackson and Muscle Confusion
Post by: Dave D on July 11, 2019, 11:38:19 AM: Royalty is a thread about Dex okay?

Or by posting on this topic are we contributing to SpecialFriend1900's madness?
Title: Re: Dexter Jackson and Muscle Confusion
Post by: dan18 on July 11, 2019, 11:51:18 AM: Quote from: Dave D on July 11, 2019, 11:38:19 AM
Royalty is a thread about Dex okay?

Or by posting on this topic are we contributing to SpecialFriend1900's madness?
Too late we were sucked in :-X
Title: Re: Dexter Jackson and Muscle Confusion
Post by: Bevo on July 11, 2019, 12:32:13 PM: Are you saying if we walk into the gym on Monday’s to do chest and we instantly switch to do legs, our muscles are tricked and shocked at that point of confusion?
Title: Re: Dexter Jackson and Muscle Confusion
Post by: ratherbebig on July 11, 2019, 12:33:23 PM: Quote from: Bevo on July 11, 2019, 12:32:13 PM
Are you saying if we walk into the gym on Monday’s to do chest and we instantly switch to do legs, our muscles are tricked and shocked at that point of confusion?

no you need to use machines.

so get a chest machine and train back with it.

and get a back machine and train chest with it.

if you really, really wanna confuse the muscle (experienced trainers only) you can train legs in a chest or back machine.
Title: Re: Dexter Jackson and Muscle Confusion
Post by: hipolito mejia on July 12, 2019, 03:31:23 AM: Quote from: dan18 on July 11, 2019, 11:34:49 AM
No its just dexter is just an easily confused person ;D and im sure the increased growth is from drugs

Lol. You're probably right.
Title: Re: Dexter Jackson and Muscle Confusion
Post by: shiftedShapes on July 12, 2019, 03:34:59 AM: Quote from: SF1900 on July 11, 2019, 11:28:38 AM
This is why Dexter Jackson has the physique he has. He's using a bicep preacher machine as a tricep extension machine. This is leading to muscle confusion and an increase in growth.

https://www.instagram.com/p/BzyR9RCBaVA/

Hoping for a full write-up in the next MuscleMag
Title: Re: Dexter Jackson and Muscle Confusion
Post by: falco on July 12, 2019, 07:27:00 AM: Everything goes for the quest of atention.