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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Natural Bodybuilding => Topic started by: Cavalier22 on April 18, 2006, 06:48:18 PM

Title: working out tired
Post by: Cavalier22 on April 18, 2006, 06:48:18 PM

got very lil sleep last two nights, 8 hours total. real tired, but i need to hit back im a couple days b ehind and busy stretch ahead

Title: Re: working out tired
Post by: jonno gb on April 19, 2006, 02:20:33 AM

Try a pre workout drink like NO-Explode or EAS Muscle Armour,failing that a strong cup of coffee.Often when you feel a bit tired after 20 minutes or so of training you are back to normal and have a great workout.

Title: Re: working out tired
Post by: GET_BIGGER on April 19, 2006, 07:49:52 AM

Pop 400mg of caffeine right before your workout, or go to Starbucks