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Getbig Main Boards => Gossip & Opinions => Topic started by: friedchickendinner on June 25, 2020, 10:35:35 AM

Title: TDEE Calculator Macro Calculator links
Post by: friedchickendinner on June 25, 2020, 10:35:35 AM

Here's a good website with calculators:

https://www.damnripped.com/tdee-calculator/

TDEE CALCULATOR v7.0
Determine the number of Calories required to lose/gain weight

MACRO CALCULATOR
Determine your daily macronutrient requirements

If you're serious about losing weight or gaining weight, you need to calculate! Don't just guess what your requirements are.

After 3 months on a diet I can't wait to start eating again to put some size on.

1st of july baby!

Title: Re: TDEE Calculator Macro Calculator links
Post by: Humble Narcissist on June 25, 2020, 11:32:38 AM

Just eat 1/2 the food you normally eat and you'll lose weight, guaranteed.

Title: Re: TDEE Calculator Macro Calculator links
Post by: friedchickendinner on June 25, 2020, 11:51:48 AM

Yes and a bunch of hard earned muscle as well.

Im not ok with that, i worked hard for it.

Title: Re: TDEE Calculator Macro Calculator links
Post by: Humble Narcissist on June 25, 2020, 12:03:04 PM

Quote from: friedchickendinner on June 25, 2020, 11:51:48 AM

Yes and a bunch of hard earned muscle as well.

Im not ok with that, i worked hard for it.

Worked hard to get fat?  Why did you get fat in the first place?

Title: Re: TDEE Calculator Macro Calculator links
Post by: friedchickendinner on June 25, 2020, 12:37:51 PM

Quote from: Humble Narcissist on June 25, 2020, 12:03:04 PM

Worked hard to get fat?  Why did you get fat in the first place?

Its called the off-season.

Look it up.

Title: Re: TDEE Calculator Macro Calculator links
Post by: Humble Narcissist on June 26, 2020, 04:49:35 AM

Quote from: friedchickendinner on June 25, 2020, 12:37:51 PM

Its called the off-season.

Look it up.

Getting fat does nothing to help your bodybuilding gains.  Look it up.