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Getbig Main Boards => Gossip & Opinions => Topic started by: wes on March 29, 2021, 05:52:55 AM
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8)
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8)
Nice!
That was 80 years ago right?
(and pardon me for asking, but are you sexual?)
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You look amazing!
What do you do for abs? Also, please give me your top 3 exercises that involve no weights/machines.
"1"
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Me 8 Years Ago
Translation: Today I look like crap :D
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(and pardon me for asking, but are you sexual?)
This question gets asked on here a lot, so I decided to independently investigate the matter, and found the answer at the 2:29 mark of this video:
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Translation: Today I look like crap :D
Don't we all? :D
(since most of us are in our 50s these days)
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You look amazing!
What do you do for abs? Also, please give me your top 3 exercises that involve no weights/machines.
"1"
Thank you my old friend.
Top excercies...........hmmn nn
1.- DIET
2.- DIET
3.- DIET
I would take 3-5 ab exercise and do them all in a row to failure,no rest between exercises,then crank out a few more reps till it hurt .
Repeat for 3-5 sessions depending on my prior workout as I did abs after training usually.
Pick 3 ab movements that work best for you as far as feeling them in the targeted area goes,do tri-set with no rest between the 3 movements,catch breath,repeat until dead.
Do a many cycles of these that suit you......then do one more!!
NEVER do direct qblique exercise and I mean never unless you want a wider waistline which I`m sure you do not.
All the best bud!!
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8)
which swim meet were you training for?
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Not to sound like I’m blowing Wes but let me blow Wes for a minute.That very picture inspired me to get my fat ass in shape a few years back.And no I don’t look as good as that picture but it did help keep me out of the refrigerator many times late at night.
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Not to sound like I’m blowing Wes but let me blow Wes for a minute.That very picture inspired me to get my fat ass in shape a few years back.And no I don’t look as good as that picture but it did help keep me out of the refrigerator many times late at night.
Take as long as you need. Don't neglect the balls.
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Take as long as you need. Don't neglect the balls.
Bravo!
"1"
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Not to sound like I’m blowing Wes but let me blow Wes for a minute.That very picture inspired me to get my fat ass in shape a few years back.And no I don’t look as good as that picture but it did help keep me out of the refrigerator many times late at night.
Bravo!
"2"
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Thread subscribed....
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which swim meet were you training for?
Ya prick ya !! LOL ;D
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Nice!
That was 80 years ago right?
(and pardon me for asking, but are you sexual?)
Yea and yes!!
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Translation: Today I look like crap :D
YOU ARE CORRECT SIR !! ;D
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Don't we all? :D
(since most of us are in our 50s these days)
50`s ??
You`re too kind my friend..........too ,kind.
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Not to sound like I’m blowing Wes but let me blow Wes for a minute.That very picture inspired me to get my fat ass in shape a few years back.And no I don’t look as good as that picture but it did help keep me out of the refrigerator many times late at night.
Thank you Cook,and you can blow me anytime the mood strikes you! LOL ;D
I kid, I kid..................... ..glad I could offer a but of inspiration with my mediocre at best physique.
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Thread subscribed....
Fucking Les ! LOL ;D
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I'd "apply" ProTan to you anytime Wes. No homo.
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8 years ago.....
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I'd "apply" ProTan to you anytime Wes. No homo.
I`d very disappointed if you didn`t !! LOL ;D
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8 years ago.....
More like well over 20 years ago.
Can you say the same is my question?
I THINK NOT!
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More like well over 20 years ago.
Can you say the same is my question?
I THINK NOT!
What are you implying?
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Ya prick ya !! LOL ;D
Just ball busting my friend.looking awesome there
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Just ball busting my friend.looking awesome there
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Just ball busting my friend.looking awesome there
Thank bud...............I love this place......ball busting is what makes it great !!
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Wish that watch still worked. The watch repair fella told me he couldn't get the parts for it any longer. Seiko self-winding. Seems like that was quite awhile back...like 10 years or so. I better not breakdown. No doubt if I did, my doctor would say the same thing the watch repair person did...."can't get parts." ;D
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Wish that watch still worked. The watch repair fella told me he couldn't get the parts for it any longer. Seiko self-winding. Seems like that was quite awhile back...like 10 years or so. I better not breakdown. No doubt if I did, my doctor would say the same thing the watch repair person did...."can't get parts." ;D
Do all old people just ramble on about pure nonsense?
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Do all old people just ramble on about pure nonsense?
Ramble on this Fatzzo.