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Getbig Main Boards => Gossip & Opinions => Topic started by: Body-Buildah on May 12, 2021, 01:57:50 PM

Title: 2-board bounce with 585
Post by: Body-Buildah on May 12, 2021, 01:57:50 PM: 2:09

=129
Title: Re: 1-board bounce with 585
Post by: ThisisOverload on May 12, 2021, 01:59:26 PM: No lift.
Title: Re: 2-board bounce with 585
Post by: Henda on May 12, 2021, 02:17:55 PM: Disgusting faggot and a disgrace to strongman
Title: Re: 2-board bounce with 585
Post by: Hypertrophy on May 12, 2021, 02:19:22 PM: I would die to look like him - mounds of ripped and striated muscle!
Title: Re: 2-board bounce with 585
Post by: wes on May 12, 2021, 02:54:18 PM: WTF ???
Title: Re: 2-board bounce with 585
Post by: tatoo on May 12, 2021, 05:49:54 PM: how embarrassing.
Title: Re: 2-board bounce with 585
Post by: Marty Champions on May 12, 2021, 06:46:26 PM: Looks like a fat gamestop employee whos never exercised
Title: Re: 2-board bounce with 585
Post by: AbrahamG on May 12, 2021, 08:08:29 PM: Quote from: Marty Champions on May 12, 2021, 06:46:26 PM
Looks like a fat gamestop employee whos never exercised

You get your fair share of grief around here, but this is a dynamite post, Martin.
Title: Re: 2-board bounce with 585
Post by: Body-Buildah on May 13, 2021, 01:46:21 AM: Quote from: Marty Champions on May 12, 2021, 06:46:26 PM
Looks like a fat gamestop employee whos never exercised

As Henda might say:

"That fat stinking kvnt needs to put his shirt back on". ;)
Title: Re: 2-board bounce with 585
Post by: Kwon on May 13, 2021, 02:10:25 AM: What are those things on the bars for , to prevent injury?

If people are getting injured, use less weight. Then you don't need that silly blockboard.
Title: Re: 2-board bounce with 585
Post by: Body-Buildah on May 13, 2021, 02:28:12 AM: Quote from: Kwon on May 13, 2021, 02:10:25 AM
What are those things on the bars for , to prevent injury?

If people are getting injured, use less weight. Then you don't need that silly blockboard.

Those are for "board pressing" in Powerlifting. Idea is to over-load the weight to work on a sticking point at lockout.
So a guy who may be able to bench 500, will stick 585 on, bring it down to a point where it isn't as low as chest. Otherwise it may never leave his chest.
Title: Re: 2-board bounce with 585
Post by: Kwon on May 13, 2021, 02:39:29 AM: Quote from: Body-Buildah on May 13, 2021, 02:28:12 AM
Those are for "board pressing" in Powerlifting. Idea is to over-load the weight to work on a sticking point at lockout.
So a guy who may be able to bench 500, will stick 585 on, bring it down to a point where it isn't as low as chest. Otherwise it may never leave his chest.

So, without the board, he can only press 500 then?
Title: Re: 2-board bounce with 585
Post by: IroNat on May 13, 2021, 04:31:43 AM: One of the smallest in height strongman competitors at 5'9".
Title: Re: 2-board bounce with 585
Post by: Body-Buildah on May 13, 2021, 04:49:46 AM: Quote from: Kwon on May 13, 2021, 02:39:29 AM
So, without the board, he can only press 500 then?

I just used that as an example, but thats how they do it. Use a weight they normally cant bench cleanly (touching chest) to overload the lockout.
Title: Re: 2-board bounce with 585
Post by: Humble Narcissist on May 13, 2021, 09:55:46 AM: Quote from: Body-Buildah on May 13, 2021, 02:28:12 AM
Those are for "board pressing" in Powerlifting. Idea is to over-load the weight to work on a sticking point at lockout.
So a guy who may be able to bench 500, will stick 585 on, bring it down to a point where it isn't as low as chest. Otherwise it may never leave his chest.
And these guys wonder why they get injured. ???
Title: Re: 2-board bounce with 585
Post by: Titus Pullo on May 13, 2021, 01:23:24 PM: I dig the set up that bloke has for JM Presses, though.