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Getbig Main Boards => Gossip & Opinions => Topic started by: Gym-Rat on March 04, 2022, 01:40:29 AM

Title: Chris Confessore & Scott Werner Bench workout
Post by: Gym-Rat on March 04, 2022, 01:40:29 AM

confessore was quite the lifter. great bencher but also did full-power meets
died in a car-crash around 2013 i believe

couple of gym bro's in tights just lifting
different times, not a cell-phone in sight (or masktards)  :)
good old gym-days

his best raw-bench was 365 as a 165 lb. lifter
did 662 in single-ply weighing 198
did 738 in multi-ply weighing 236

the raw-bench at that low bodyweight is more impressive than the rubber-shirt lifts.

Title: Re: Chris Confessore & Scott Werner Bench workout
Post by: Humble Narcissist on March 04, 2022, 01:46:25 AM

Confessore started in the lighter weights and moved all the way up to a heavyweight before he died.

Title: Re: Chris Confessore & Scott Werner Bench workout
Post by: Marty Champions on March 04, 2022, 06:07:09 AM

5feet 3 stallion

Title: Re: Chris Confessore & Scott Werner Bench workout
Post by: funk51 on March 04, 2022, 06:54:36 AM

 raw bench not all that impressive, thank god for super suits.

Title: Re: Chris Confessore & Scott Werner Bench workout
Post by: Humble Narcissist on March 05, 2022, 01:51:23 AM

Quote from: funk51 on March 04, 2022, 06:54:36 AM

raw bench not all that impressive, thank god for super suits.

Especially for a bench specialist.

Title: Re: Chris Confessore & Scott Werner Bench workout
Post by: Hulkotron on March 05, 2022, 10:50:19 AM

Quote from: Marty Champions on March 04, 2022, 06:07:09 AM

5feet 3 stallion

I'll stare over him

Title: Re: Chris Confessore & Scott Werner Bench workout
Post by: pamith on March 05, 2022, 11:19:38 AM

Quote from: funk51 on March 04, 2022, 06:54:36 AM

raw bench not all that impressive, thank god for super suits.

This, I was under the impression that he was incredibly strong. I guess without the super shirt he wasn't that strong