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Getbig Main Boards => Gossip & Opinions => Topic started by: alexxx on April 24, 2006, 08:50:26 PM

Title: Incredible Ronnie Lifts
Post by: alexxx on April 24, 2006, 08:50:26 PM
All done 6 weeks out!!
Title: Re: Incredible Ronnie Lifts
Post by: LuciusFox on April 24, 2006, 10:14:14 PM
 Ronnie is definitely a brutal muscle monster. :o
Title: Re: Incredible Ronnie Lifts
Post by: alexxx on April 25, 2006, 08:31:34 AM
Who else can curl and upright row 3 plates? Who here can even bench 3 plates other then Alexxx?
Title: Re: Incredible Ronnie Lifts
Post by: sculpture on April 25, 2006, 08:38:27 AM
Actually he's curling 2 and hang cleaning 3 which he then presses out. Awesome noo doubt and few bbers can do it.
Title: Re: Incredible Ronnie Lifts
Post by: alexxx on April 25, 2006, 08:43:13 AM
Oh my bad... he is reverse grip curling 3 plates :o
Title: Re: Incredible Ronnie Lifts
Post by: IceCold on April 25, 2006, 09:11:21 AM
those look like fake plates.  that was done at a bsn photo shoot and its doubtful that he would use weight like that a few weeks after the Olympia.  doesnt matter, ronnie doestn need to prove anything.
Title: Re: Incredible Ronnie Lifts
Post by: dontknowit on April 25, 2006, 09:27:34 AM
Oh my bad... he is reverse grip curling 3 plates :o

Are you retarded ???  ;D

He ain't curling, if I remember it correctly, it was a form of clean and jerk, but without bending your legs. 
Title: Re: Incredible Ronnie Lifts
Post by: anvil on April 25, 2006, 09:30:40 AM
Cool stuff Alexxx, awesome pics!  Ronnie is unreal.
Title: Re: Incredible Ronnie Lifts
Post by: onlyme on April 25, 2006, 10:07:57 AM
Oh my bad... he is reverse grip curling 3 plates :o

Wow you just proved you know nothing about lifting dude or Ronnie.  Save face and delete your post before too many people see it.
Title: Re: Incredible Ronnie Lifts
Post by: fearANDloathing on April 25, 2006, 10:13:39 AM
King Coleman is da maufuckin man!
Title: Re: Incredible Ronnie Lifts
Post by: UPINTHEMGUTS on April 25, 2006, 10:20:16 AM
Who else can curl and upright row 3 plates? Who here can even bench 3 plates other then Alexxx?

ummmm.......me.

And you're a self absorbed fag for having an avatar like that.

You remind of the homos that like to stop by the gym on the way to the clubs to get a quick pump with some bicep curls.
Title: Re: Incredible Ronnie Lifts
Post by: alexxx on April 25, 2006, 11:07:58 AM
The first pic Ronnie is working forearms.  8)
Title: Re: Incredible Ronnie Lifts
Post by: newdumbell303 on April 25, 2006, 01:02:16 PM
those pics cant be real, who seriously curls 315lbs??
Title: Re: Incredible Ronnie Lifts
Post by: staynatural on April 25, 2006, 01:35:21 PM
Wow you just proved you know nothing about lifting dude or Ronnie.  Save face and delete your post before too many people see it.
C'mon onlyme, alexxx knows everything there is to know about bodybuilding.   ::)  He is an interesting character.
Title: Re: Incredible Ronnie Lifts
Post by: haider on April 25, 2006, 01:40:59 PM
yes, Alexxx is quite the monster beast.
Title: Re: Incredible Ronnie Lifts
Post by: 240 is Back on April 25, 2006, 02:05:11 PM
Chomp.
Title: Re: Incredible Ronnie Lifts
Post by: hangclean on April 25, 2006, 02:13:39 PM
those pics cant be real, who seriously curls 315lbs??
I saw Bill Kazmaier curl 405 for a few reps.
Title: Re: Incredible Ronnie Lifts
Post by: brianX on April 25, 2006, 02:43:34 PM
He's doing military presses you idiots.

(http://www.bodybuildingpro.com/ronnie-coleman-7-weeks-out-mr-olympia/13.jpg)
Title: Re: Incredible Ronnie Lifts
Post by: Mr Anabolic on April 25, 2006, 02:46:09 PM
He's doing military presses you idiots.

(http://www.bodybuildingpro.com/ronnie-coleman-7-weeks-out-mr-olympia/13.jpg)

That's 135 lbs... the other 4 plates are fake.
Title: Re: Incredible Ronnie Lifts
Post by: brianX on April 25, 2006, 02:49:47 PM
Whatever. Those lifts aren't THAT impressive for someone who weighs a ripped 300 lb.
Title: Re: Incredible Ronnie Lifts
Post by: Mr Anabolic on April 25, 2006, 02:52:32 PM
Chomp.


He's always sweating.  Too much DNP?
Title: Re: Incredible Ronnie Lifts
Post by: Rome on April 25, 2006, 03:09:47 PM
Whatever. Those lifts aren't THAT impressive for someone who weighs a ripped 300 lb.
Yeah, if we took what Ronnie took we'd all be as strong as him   ::) 





**** that was sarcasm for the slow Joes that didn't get it


Title: Re: Incredible Ronnie Lifts
Post by: Man of Steel on April 25, 2006, 03:23:26 PM
AHAHAAHAHAH!!!  Brutal foam plates!!!!
Title: Re: Incredible Ronnie Lifts
Post by: haider on April 25, 2006, 03:30:26 PM
Yeah, if we took what Ronnie took we'd all be as strong as him   ::) 





**** that was sarcasm for the slow Joes that didn't get it



genetics play a big role dumbass, I hate when people like u think "Its the drugs!" What an Idiot!
Title: Re: Incredible Ronnie Lifts
Post by: LuciusFox on April 25, 2006, 03:55:05 PM
genetics play a big role dumbass, I hate when people like u think "Its the drugs!" What an Idiot!

       ;D
Title: Re: Incredible Ronnie Lifts
Post by: MisterMagoo on April 25, 2006, 04:51:13 PM
We might not look like Ronnie on the drugs he is on, but neither would Ronnie.  That should be noted as well.

ronnie wouldn't look like ronnie on the drugs he's on?  ???
Title: Re: Incredible Ronnie Lifts
Post by: LuciusFox on April 25, 2006, 09:23:32 PM
ronnie wouldn't look like ronnie on the drugs he's on?  ???

 Hahahaha ;D Monster logical impossibility ;D
Title: Re: Incredible Ronnie Lifts
Post by: the shadow on April 26, 2006, 12:41:09 AM
those pics cant be real, who seriously curls 315lbs??
dude coleman curled 225lbs and not 315lbs........225 is possible for big ron..............
Title: Re: Incredible Ronnie Lifts
Post by: SteelePegasus on April 26, 2006, 01:56:32 PM
I would never question ronnie's lifts, he is one of few guys that goes all out.  Whether you like him or not most people agree that he is one strong dude for any level.  Also from what I see, if you put a camera in front of Ronnie he will lift anything.
Title: Re: Incredible Ronnie Lifts
Post by: Ursus on April 26, 2006, 02:11:05 PM
i dunno about those plates. perhaps one is a rubber one to slide th others on easier. i use one rubber one then rest metal as rubber ones are slighty larger in diameter. he can def do it. i have no illusions of that
Title: Re: Incredible Ronnie Lifts
Post by: SteelePegasus on April 26, 2006, 02:32:10 PM
Why is this even being debated? I have 2 pieces of evidence that proves that he is capable of this:

1. Unbelievable
2. Cost of Redemption

Clearly you guys haven't seen them before otherwise it would have been lights out, game over for this debate.
Title: Re: Incredible Ronnie Lifts
Post by: Ex Coelis on April 26, 2006, 07:33:14 PM
those pics cant be real, who seriously curls 315lbs??

Branch Warren was curling like 285+ before he tore his bicep - why wouldn't a man 5 inches taller and 50-70 lbs heavier be able to do 315? Ronnie is king - accept it
Title: Re: Incredible Ronnie Lifts
Post by: MisterMagoo on April 26, 2006, 07:36:32 PM
Why is this even being debated? I have 2 pieces of evidence that proves that he is capable of this:

1. Unbelievable
2. Cost of Redemption

Clearly you guys haven't seen them before otherwise it would have been lights out, game over for this debate.

but they'd never be stupid enough to make him do it for a photo shoot on a filming set. it's not like they went to metroflex and filmed him during his workout, this was specially for the commercial.