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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on July 11, 2022, 05:00:57 AM

Title: Squat university on youtube thinks back pain is purely mechanical
Post by: Marty Champions on July 11, 2022, 05:00:57 AM

i disagree

Title: Re: Squat university on youtube thinks back pain is purely mechanical
Post by: Hulkotron on July 11, 2022, 05:29:08 AM

What do they mean by "purely mechanical"?  Like you can avoid pain by using "correct form" or something similar?

Title: Re: Squat university on youtube thinks back pain is purely mechanical
Post by: Irongrip400 on July 11, 2022, 01:52:24 PM

Quote from: Hulkotron on July 11, 2022, 05:29:08 AM

What do they mean by "purely mechanical"?  Like you can avoid pain by using "correct form" or something similar?

This is bullshit. Eventually you put a weight on your shoulders that the muscles can carry but the disc cannot. There’s nothing proper form can do to prevent that.

Title: Re: Squat university on youtube thinks back pain is purely mechanical
Post by: joswift on July 11, 2022, 01:57:13 PM

Quote from: Irongrip400 on July 11, 2022, 01:52:24 PM

This is bullshit. Eventually you put a weight on your shoulders that the muscles can carry but the disc cannot. There’s nothing proper form can do to prevent that.

and you are more likely to do it squatting because your legs are way stronger than your low back

Title: Re: Squat university on youtube thinks back pain is purely mechanical
Post by: wes on July 11, 2022, 02:07:58 PM

Paintcan Of Peace

Title: Re: Squat university on youtube thinks back pain is purely mechanical
Post by: IroNat on July 11, 2022, 02:10:25 PM

I thought pain was all in the mind?

Title: Re: Squat university on youtube thinks back pain is purely mechanical
Post by: Marty Champions on July 11, 2022, 05:57:50 PM

Funny as heck when people say its there disc pain when its actually coagulation  of blood causing pain , ldl cholesterol too high

Title: Re: Squat university on youtube thinks back pain is purely mechanical
Post by: Marty Champions on July 11, 2022, 06:13:49 PM

if the weight is too heavy u would dump the weight or be crushed. You throwing your back out in the squat is from too much oxidation of the cell