Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on October 11, 2022, 06:36:19 PM

Title: kidneys loose roughly 5to10% function per decade
Post by: Marty Champions on October 11, 2022, 06:36:19 PM
or 1% function per year.  I beleive diet plays a role to slow the decline and of course exercise.
Title: Re: kidneys loose roughly 5to10% function per decade
Post by: Lartinos on October 11, 2022, 08:16:17 PM
Seems like lessening the load on them is helpful.

Staying at an ideal weight, BP, and staying away from drugs are obvious lifestyle choices to be made.

Sauna use could be helpful too as it can reduce some uremic toxins.

Title: Re: kidneys loose roughly 5to10% function per decade
Post by: IroNat on October 12, 2022, 04:23:54 AM
Bhanky says bio-identical hormones refresh the kidneys.
Title: Re: kidneys loose roughly 5to10% function per decade
Post by: Henda on October 12, 2022, 05:03:07 AM
If that were true nobody would ever live past 100