Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: affeman on June 05, 2023, 11:56:56 AM
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Holy shit, the guy is 2 weeks out of a Pro show in Spain and is doin' 4 plates high incline presses on the Smith machine for 30+ reps + a drop set with 3 plates, are you shittin' me? :o :o
@09:30 :o
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I saw Nathan de asha do 4.5 plates front press for 10 last week
Also 5 plate bench
9 plate belt squat
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So he trains hard every day
Best gym I've trained at by a mile
Also viking press with 170kg
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hes dieting and as such in a deficit, he isnt really goping to gain anything so close to a show
Its way too risk doing heavy weights so close
Last two weks for me is flushing and pumping sets to keep the muscles full.
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Holy shit, the guy is 2 weeks out of a Pro show in Spain and is doin' 4 plates high incline presses on the Smith machine for 30+ reps + a drop set with 3 plates, are you shittin' me? :o :o
@09:30 :o
Those are not reps...
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Those are not reps...
This...WTF was that quarter rep bs on a smith machine of piss >:(
Had to wash my eyes by watching this
5:30
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I saw Nathan de asha do 4.5 plates front press for 10 last week
Also 5 plate bench
By "front press" do you mean OHP?
If so, that's practically unheard-of & 100x more impressive than a five plate bench.
IIRC the push press world record isn't far from five plates, and that's for one rep.
This, for instance, is an incredibly impressive lift:
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Sorry seated front press on smith
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Some say the strongest was Ronnie, but now Nick Walker may be even stronger
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I’ve said this many times … and I have caught heat for saying it.
But it is FACT.
A majority of top-level bodybuilders are strongest during the two or three months before a competition.
During this time, they are blasting the most gear. As well, there is something to the hyper (and predominantly unnatural) fat-burning process that massively boosts strength and performance. Heck, some fat-burning drugs themselves have dramatic performance-enhancing effects.
This isn’t speculation.
I have seen this TIME AND AGAIN, as well as have been told as much, first hand, by countless IFBB professionals and legends.
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hes dieting and as such in a deficit, he isnt really goping to gain anything so close to a show
Its way too risk doing heavy weights so close
Last two weks for me is flushing and pumping sets to keep the muscles full.
It doesn’t matter for me this guy, not like he’ll go far as a pro, might as well lift as heavy as he can
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Some say the strongest was Ronnie, but now Nick Walker may be even stronger
::)
Fuck Nick walker and the horse he rode in on!! 8)
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::)
Fuck Nick walker and the horse he rode in on!! 8)
Bro...
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I believe Dallas Mcgarver was the strongest high level bb.
He was doing 900 deadlifts and 500 bench inclines for reps.
He was also using more gear than anyone so makes sense...
Dont think anyone close right now but could be wrong
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I believe Dallas Mcgarver was the strongest high level bb.
He was doing 900 deadlifts and 500 bench inclines for reps.
He was also using more gear than anyone so makes sense...
Dont think anyone close right now but could be wrong
Yeah those deadlifts were absolutely ridiculous. His physique on that day was also absolutely ridiculous. He was so jacked he looked potentially fragile, something would have to give. One of the most impressive things I've seen.
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I believe Dallas Mcgarver was the strongest high level bb.
He was doing 900 deadlifts and 500 bench inclines for reps.
He was also using more gear than anyone so makes sense...
Dont think anyone close right now but could be wrong
Johnny O, and Efferding were very strong.
Luke SAndoe had retard strength. Hollingshead also has it...
MAny very strong guys out there today...
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being a strong bodybuilder always come around to bite them in the ass
if you're pro - you're paying your mortgage on appearances and contract/instagram money
you become some strength clown and have to produce ungodly feats of strength to make money
instead of concentrating on the movement , specificity and building quality tissue - you have to be a whore to numbers
then you get injured - it seems like very "strong" dude Is just waiting to get hurt and then talk about that
best bodybuilders have longevity , no injuries , no cool ultimate squat vids (haven't seen jay cutlers 800lb squat vid but Ronnie is in a wheelchair )
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(https://i.ytimg.com/vi/tnT-OMiCtr0/hqdefault.jpg)
(speedy Gonzalez accent)
heeeez ze strongest bodybuilder in zee world I teeenk
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Damnit. Don't make a thread about the strongest bodybuilder if you aren't going to talk about his strict curl. What kind of bullshit is this? Sure levrone and Ronnie were strong but ever notice how they shied away from the strict curl? It aint for pussies.
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Damnit. Don't make a thread about the strongest bodybuilder if you aren't going to talk about his strict curl. What kind of bullshit is this? Sure levrone and Ronnie were strong but ever notice how they shied away from the strict curl? It aint for pussies.
😂😂😂
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Damnit. Don't make a thread about the strongest bodybuilder if you aren't going to talk about his strict curl. What kind of bullshit is this? Sure levrone and Ronnie were strong but ever notice how they shied away from the strict curl? It aint for pussies.
Didn't Levrone curl the 100lb dumbbells for a bunch of reps, though? Even if he cheated, that's a hell of a lot more impressive than a 160-pound "strict curl" for one rep, lmao.
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being a strong bodybuilder always come around to bite them in the ass
if you're pro - you're paying your mortgage on appearances and contract/instagram money
you become some strength clown and have to produce ungodly feats of strength to make money
instead of concentrating on the movement , specificity and building quality tissue - you have to be a whore to numbers
then you get injured - it seems like very "strong" dude Is just waiting to get hurt and then talk about that
best bodybuilders have longevity , no injuries , no cool ultimate squat vids (haven't seen jay cutlers 800lb squat vid but Ronnie is in a wheelchair )
That's why i do high rep stuff now, I'm strong yes, but it's high rep stuff
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Didn't Levrone curl the 100lb dumbbells for a bunch of reps, though? Even if he cheated, that's a hell of a lot more impressive than a 160-pound "strict curl" for one rep, lmao.
In all fairness Levrone was on steroids when he did that
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Damnit. Don't make a thread about the strongest bodybuilder if you aren't going to talk about his strict curl. What kind of bullshit is this? Sure levrone and Ronnie were strong but ever notice how they shied away from the strict curl? It aint for pussies.
They couldnt master the (of peace) "wrist flip"...
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being a strong bodybuilder always come around to bite them in the ass
if you're pro - you're paying your mortgage on appearances and contract/instagram money
you become some strength clown and have to produce ungodly feats of strength to make money
instead of concentrating on the movement , specificity and building quality tissue - you have to be a whore to numbers
then you get injured - it seems like very "strong" dude Is just waiting to get hurt and then talk about that
best bodybuilders have longevity , no injuries , no cool ultimate squat vids (haven't seen jay cutlers 800lb squat vid but Ronnie is in a wheelchair )
It’s a valid point but I think the sensational lifts are some of the best marketing a bodybuilder can do. Ronnie’s lifts get talked about more than his contest showings, and I think they’ll get talked about for as long as pro lifting is a “thing”. Gotta tread that line between risk:reward very very carefully, though.
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Tbh I feel like Franco Columbu was pound for pound the strongest
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Johnny O, and Efferding were very strong.
Luke SAndoe had retard strength. Hollingshead also has it...
MAny very strong guys out there today...
I met efferding a few weeks ago. In person - i witnessed from 5 feet away - he was benching 315 like nothing for reps and just casually walked over to 650 and lifted it off the floor with may more in the tank.
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(https://y.yarn.co/b3286217-03f5-4e32-9953-46abdc5807c9_screenshot.jpg)
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I believe Dallas Mcgarver was the strongest high level bb.
He was doing 900 deadlifts and 500 bench inclines for reps.
He was also using more gear than anyone so makes sense...
Dont think anyone close right now but could be wrong
Dallas is def one strong MoFo
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Pound for pound Franco, regardless of weight, Ronnie, Walker, Dallas, Kovacs, Efferding, Jackson, Levrone, Ferrigno
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There are so many …
Mike Francois was incredibly powerful.
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Dallas is def one strong MoFo
Is he still Dead . ??
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Is he still Dead . ??
Yup. We all waited 3 days and nothing. He be dead.
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Strong IFBB pros...
BenWhite VS Johnnie Jackson deadlift competition I remember watching....LOL sad excuse for a event that was.
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I'd put James Hollingshead on the list
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Johnny O, and Efferding were very strong.
Luke SAndoe had retard strength. Hollingshead also has it...
MAny very strong guys out there today...
Johnnie Jackson was overrated in the strength dept , seen him train many times, branch was stronger than him and pretty much all lifts too except maybe deadlifting
Branch on squats, and upper body shoulder, chest pressing blows johnnie out of the water and not even close
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Tbh I feel like Franco Columbu was pound for pound the strongest
Too bad the fucker couldn’t even walk right picking up a refrigerator that he tore his knee up
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It’s a valid point but I think the sensational lifts are some of the best marketing a bodybuilder can do. Ronnie’s lifts get talked about more than his contest showings, and I think they’ll get talked about for as long as pro lifting is a “thing”. Gotta tread that line between risk:reward very very carefully, though.
Ronnie's lifts get talked about more than his contest showings? No
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Strong IFBB pros...
BenWhite VS Johnnie Jackson deadlift competition I remember watching....LOL sad excuse for a event that was.
Weird,I saw them both benching 315 for reps in Rochester N.Y.
Johnny got 21,Ben got 20 IIRC.
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Ronnie's lifts get talked about more than his contest showings? No
Put it this way: way more people have watched his lifting than his posing on stage.
Lifting heavy weights has widespread appeal, doing battle in a thong does not.
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Put it this way: way more people have watched his lifting than his posing on stage.
Lifting heavy weights has widespread appeal, doing battle in a thong does not.
They should combine both, lift crazy weights while wearing a thong and posing oil, sure to get much more viewers
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There are/were many, but who was the "weakest"? I mean, one that chose to train light on purpose to avoid injuries or other reasons.
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There are/were many, but who was the "weakest"? I mean, one that chose to train light on purpose to avoid injuries or other reasons.
Vince Taylor, Paul Dillett, maybe Jay Cutler.
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There are/were many, but who was the "weakest"? I mean, one that chose to train light on purpose to avoid injuries or other reasons.
Jason Huh
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Holy shit, the guy is 2 weeks out of a Pro show in Spain and is doin' 4 plates high incline presses on the Smith machine for 30+ reps + a drop set with 3 plates, are you shittin' me? :o :o
@09:30 :o
Are you a tard? Seriously?
Not a single rep was done.No even a half rep. On a Smith machine to boot. What a fucking embarrassment to lift like this.
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Are you a tard? Seriously?
Not a single rep was done.No even a half rep. On a Smith machine to boot. What a fucking embarrassment to lift like this.
Post a pic champ ::)
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Post a pic champ ::)
Good gear response.. Doesn't have anything to do with his retarded "training".
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Damnit. Don't make a thread about the strongest bodybuilder if you aren't going to talk about his strict curl. What kind of bullshit is this? Sure levrone and Ronnie were strong but ever notice how they shied away from the strict curl? It aint for pussies.
Brutal + true.
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They should combine both, lift crazy weights while wearing a thong and posing oil, sure to get much more viewers
and in high heels
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There are/were many, but who was the "weakest"? I mean, one that chose to train light on purpose to avoid injuries or other reasons.
I think Vince Taylor
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Tbh, all huge pro bodybuilders are very strong, you can't build that much size without building strength
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Tbh, all huge pro bodybuilders are very strong, you can't build that much size without building strength
Actually it’s you can’t build that much strength without building size
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Actually it’s you can’t build that much strength without building size
Bro...