Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Gym Rat on October 23, 2023, 07:58:45 AM
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https://www.ergo-log.com/creatine-immune-system.html
Dat Dere...
Creatine supplementation makes the immune system more resistant to infection
Neutrophils are the shock troops of the immune system. The cells eliminate pathogens such as viruses, bacteria and parasitic microorganisms through processes such as phagocytosis and netosis. Creatine supplementation kicks up this neutrophil activity. This is shown by a Japanese animal study.