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Getbig Bodybuilding Boards => Training Q&A => Topic started by: Dredlock Rasta on May 02, 2006, 12:06:57 PM

Title: Training question
Post by: Dredlock Rasta on May 02, 2006, 12:06:57 PM

I have been to feel some pain in my left shoulder when doing presses and my right knee hurts when I extend my legs. Is this from the heavier poundages that I have never lifted before or from the increased intensity?

I could do any presses on my last shoulder day? What should I do? My joints are aching. Is there anything I can take?

Title: Re: Training question
Post by: muscle19 on May 02, 2006, 12:10:06 PM

r u currently using? and if so what?


muscle

Title: Re: Training question
Post by: Dredlock Rasta on May 02, 2006, 02:48:45 PM

yea 450 mg of test 200 boldenon

Title: Re: Training question
Post by: muscle19 on May 03, 2006, 07:37:28 AM

i would push the weights for sure but not to go over board as u may be getting stronger than what ur body can handle at the moment. take things slow and dont rush anything


muscle

Title: Re: Training question
Post by: Captain Equipoise on May 03, 2006, 09:07:08 AM

Take it easy for a few days (light training) if it persists go see a doctor.