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Getbig Main Boards => Gossip & Opinions => Topic started by: Vince G, CSN MFT on July 08, 2024, 09:44:51 AM

Title: Question For Hanky
Post by: Vince G, CSN MFT on July 08, 2024, 09:44:51 AM
Are you doing the Upstate Classic in Sept???
Title: Re: Question For Hanky
Post by: joswift on July 08, 2024, 09:45:43 AM
more likely the up-ass classic
Title: Re: Question For Hanky
Post by: IroNat on July 08, 2024, 10:12:55 AM
Are you doing the Upstate Classic in Sept???

Right now his mind is on Bailey.
Title: Re: Question For Hanky
Post by: 38 returns on July 08, 2024, 10:20:25 AM
Brian and his hectic lifestyle don't know what they are doing a week ahead

one week he might be touting for the cawk on Facebook

next week he could be potty training his son and doing a block on his spazz mobile with a big gay flag


you can never know in hankins land what the future will bring. but you can be sure he will post up a photo nobody wanted to record it
Title: Re: Question For Hanky
Post by: bhank on July 08, 2024, 12:27:01 PM
I am looking at the Cutler Classic in August it's only a 3 hour drive SC is a long way away

Title: Re: Question For Hanky
Post by: Royalty on July 08, 2024, 05:07:34 PM
Goodrum should do some sort of commentary
Title: Re: Question For Hanky
Post by: Skeletor on July 08, 2024, 05:18:13 PM
Are you doing the Upstate Classic in Sept???

Are you competing Vince?
Title: Re: Question For Hanky
Post by: Vince G, CSN MFT on July 08, 2024, 07:11:29 PM
Are you competing Vince?

I'm back in business.  I've had cryotherapy and other treatments to heal up injuries and clear out all of the calcium deposits.  Along with the TRT, I'm lifting pretty heavy and practically no fatigue and have been dropping blubber.   Having steroids running through the veins really works

 I'm going for the Ruby in November but since the show is 10 weeks away, i can see it as a longshot.   But I will be at the event
Title: Re: Question For Hanky
Post by: Skeletor on July 08, 2024, 08:30:02 PM
I'm back in business.  I've had cryotherapy and other treatments to heal up injuries and clear out all of the calcium deposits.  Along with the TRT, I'm lifting pretty heavy and practically no fatigue and have been dropping blubber.   Having steroids running through the veins really works

 I'm going for the Ruby in November but since the show is 10 weeks away, i can see it as a longshot.   But I will be at the event

Classic Physique or Bodybuilding?
Title: Re: Question For Hanky
Post by: King Shizzo on July 09, 2024, 01:56:39 AM
I'm back in business.  I've had cryotherapy and other treatments to heal up injuries and clear out all of the calcium deposits.  Along with the TRT, I'm lifting pretty heavy and practically no fatigue and have been dropping blubber.   Having steroids running through the veins really works

 I'm going for the Ruby in November but since the show is 10 weeks away, i can see it as a longshot.   But I will be at the event
Title: Re: Question For Hanky
Post by: falco on July 09, 2024, 02:22:36 AM
more likely the up-ass classic

It would be a bloody mess.
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 02:24:19 AM
I'm back in business.  I've had cryotherapy and other treatments to heal up injuries and clear out all of the calcium deposits.  Along with the TRT, I'm lifting pretty heavy and practically no fatigue and have been dropping blubber.   Having steroids running through the veins really works

I'm going for the Ruby in November but since the show is 10 weeks away, i can see it as a longshot.   But I will be at the event

That is great. Good luck What is the Ruby can we get a flier? What is your current weight and stage goal? Not sure which schedule yo are looking at https://npcmidatlantic.com/events/
Title: Re: Question For Hanky
Post by: falco on July 09, 2024, 02:26:24 AM
I am looking at the Cutler Classic in August it's only a 3 hour drive SC is a long way away

You can turn the air conditioning off and dehydrate your way to the show. You will look spectacular.
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 02:31:39 AM
You can turn the air conditioning off and dehydrate your way to the show. You will look spectacular.

Honestly as long as I fast after weigh ins I should be good. But yeah I may be super shredded just for the fuck of it or I may not make weight and just do the bodybuilding division. I registered for both. The plan is just to train hard the next month work on my hamstring glute tan as I am seriously considering not using the tanning services and just going natural.
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 02:42:53 AM
Last time I was just focused on getting the win and didn't want to overcomplicate things. This time I registered for both divisions not sure what division you are thinking. Not sure if you can make classic weight. But plenty of shows coming up pick one get the boards help on some advice and just do it. Who cares if you are dead last and a bunch of people you don't even know chuckle at you. If it motivates you to train a little more why not wtf else you doing there are 52 Saturdays a year everyone should do a show once a year.

Now give us your stats and training plan to advise critique and argue about
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 02:45:55 AM
Honestly as long as I fast after weigh ins I should be good. But yeah I may be super shredded just for the fuck of it or I may not make weight and just do the bodybuilding division. I registered for both. The plan is just to train hard the next month work on my hamstring glute tan as I am seriously considering not using the tanning services and just going natural.
so you are not going to diet zero prep, and as such will look like shit again but this time white as a sheet.
If you think a natural tan is dark enough for the stage then you are fucked
Shawn Ray used tanning beds and fake tan FFS

Brian once again proving he knows jackshit about bodybuilding
Did you ever hear the saying "anything that comes easy isnt worth having"
Brian believes he is so good he can simply walk into a show and win it, of course thats what he did last time but he got lucky as no one else bothered either.
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 02:47:50 AM
Last time I was just focused on getting the win and didn't want to overcomplicate things. This time I registered for both divisions not sure what division you are thinking. Not sure if you can make classic weight. But plenty of shows coming up pick one get the boards help on some advice and just do it. Who cares if you are dead last and a bunch of people you don't even know chuckle at you. If it motivates you to train a little more why not wtf else you doing there are 52 Saturdays a year everyone should do a show once a year.

Now give us your stats and training plan to advise critique and argue about
Brian the seasoned competitor speaks......

Fuck off Brian, no one cares what you think

Vince, please dont ask Brian anything else, he knows jackshit about bodybuilding
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 02:53:32 AM
so you are not going to diet zero prep, and as such will look like shit again but this time white as a sheet.
If you think a natural tan is dark enough for the stage then you are fucked
Shawn Ray used tanning beds and fake tan FFS

Brian once again proving he knows jackshit about bodybuilding
Did you ever hear the saying "anything that comes easy isnt worth having"
Brian believes he is so good he can simply walk into a show and win it, of course thats what he did last time but he got lucky as no one else bothered either.

So me riding my bike an hour a day and lifting everyday is 0 prep lol also by definition everyone has a diet

CORRECT if it was today I would probably win however yeah it is in a month I am going to train consistently and see where the cards fall.

I like my chances
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 02:55:21 AM
So me riding my bike an hour a day and lifting everyday is 0 prep lol also by definition everyone has a diet

CORRECT if it was today I would probably win however yeah it is in a month I am going to train consistently and see where the cards fall.

six sets of dumbell press isnt training

You will look like shit again, guaranteed, the fact you think you are ready now tells us that
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 03:06:53 AM
six sets of dumbell press isnt training

You will look like shit again, guaranteed, the fact you think you are ready now tells us that

I looked great last time when I won. You keep showing pics of me not in a pose.

I would crush you on stage and you know it which is why you write all this garbage all day everyday.
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 03:09:07 AM
Honestly as long as I fast after weigh ins I should be good. But yeah I may be super shredded just for the fuck of it or I may not make weight and just do the bodybuilding division. I registered for both. The plan is just to train hard the next month work on my hamstring glute tan as I am seriously considering not using the tanning services and just going natural.
(https://media.tenor.com/2-0hNXOW0N8AAAAi/lol-so-funny.gif)
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 03:15:45 AM
(https://media.tenor.com/2-0hNXOW0N8AAAAi/lol-so-funny.gif)

Laugh it up you got 30 days until I win again and not one of you can stop me
Title: Re: Question For Hanky
Post by: tatoo on July 09, 2024, 03:18:26 AM
Laugh it up you got 30 days until I win again and not one of you can stop me

no one gives a fuck bro... youre just a target
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 03:27:06 AM
Laugh it up you got 30 days until I win again and not one of you can stop me
You`re fucking dreaming again Nostradamus.....there will be far better guys at Jays contest and with no color on and no PRE-CONTEST DIET.......you`re fucked!

You`re correct in that everyone has a diet..but a pre-contest diet is a whole `nother animal....you wouldn`t last a day eating the type of diet that is needed before a show.
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 03:29:36 AM
You`re fucking dreaming again Nostradamus.....there will be far better guys at Jays contest and with no color on and no PRE-CONTEST DIET.......you`re fucked!

Again everyone has a diet by definition. I don't need to lose any weight. I am right where I need to be.
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 03:35:36 AM
Again everyone has a diet by definition. I don't need to lose any weight. I am right where I need to be.
It`s not about losing weight you dumb fuck,it`s about  getting into contest condition which you have never been thus far in any of your contests.

The low volume you do.....ie.,one one or two exercises per bodypart just ain`t gonna` cut it either.

Good luck though cuz will will need 2-3 four leaf clovers,a rabbits foot, and a mojo hand for luck if you don`t dot all your "I"`s and cross all your "T"`s.
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 03:37:22 AM
It`s not about losing weight you dumb fuck,it`s about  getting into contest condition which you have never been thus far in any of your contests.

The low volume you do.....ie.,one one or two exercises per bodypart just ain`t gonna` cut it either.

Good luck though cuz will will need 2-3 four leaf clovers,a rabbits foot, and a mojo hand for luck if you don`t dot all your "I"`s and cross all your "T"`s.

Dude by all means tell me I am doing everything wrong. In 30 days I am going to win AGAIN be mad
Title: Re: Question For Hanky
Post by: Hulkotron on July 09, 2024, 03:38:53 AM
Good luck Vince knock them dead
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 03:39:05 AM
.........also,no posing practice....no knowledge of how to drop water,no grit or resolve to stick to a constant plan of eating...get serious or just keep looking for LIKES on FB.   ::)
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 03:43:43 AM
Dude by all means tell me I am doing everything wrong. In 30 days I am going to win AGAIN be mad
I`m not mad dude,you just skated to a victory with no prep....that`s not always gonna happen.

If you win without putting in the work the pics will be criticized once again but that`s on you.....but that won`t happen at Jays contest anyway.

I couldn`t care less if you compete at all,but if you do,you should at least give it your all,and stop being lazy and thinking you could win the amateur Mr. O in a few weeks time.  LOL  ;D
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 03:48:04 AM
Again everyone has a diet by definition. I don't need to lose any weight. I am right where I need to be.
20lbs overweight again..
Title: Re: Question For Hanky
Post by: 38 returns on July 09, 2024, 03:51:09 AM
I looked great last time when I won. You keep showing pics of me not in a pose.

I would crush you on stage and you know it which is why you write all this garbage all day everyday.


Brian Jeff breathes air you will never breathe. He is a hugely respected competitor in the UK and in the north west practically everyone knows and likes him.

Whereas in Hicksville USA ITS Brian Who? There are levels and you aren't and will never be at Jeff.s.  I hope you take Spencer to the show and crash on the way there. Thanks in advance male it happen.
Title: Re: Question For Hanky
Post by: GymnJuice on July 09, 2024, 03:57:05 AM
That is great. Good luck What is the Ruby can we get a flier? What is your current weight and stage goal? Not sure which schedule yo are looking at https://npcmidatlantic.com/events/

You would look small next to Goodrum.
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 04:00:26 AM
.........also,no posing practice....no knowledge of how to drop water,no grit or resolve to stick to a constant plan of eating...get serious or just keep looking for LIKES on FB.   ::)

Strange I take pics of my poses to practice them and you guys say it is weird behavior
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 04:02:25 AM
I`m not mad dude,you just skated to a victory with no prep....that`s not always gonna happen.

If you win without putting in the work the pics will be criticized once again but that`s on you.....but that won`t happen at Jays contest anyway.

I couldn`t care less if you compete at all,but if you do,you should at least give it your all,and stop being lazy and thinking you could win the amateur Mr. O in a few weeks time.  LOL  ;D

We were the last group on stage after 2 days of multiple classes. That photographer had already checked out several of my posted pics were clearly not timed correctly. But that is why the judges are there to see you in person.
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 04:06:50 AM

Brian Jeff breathes air you will never breathe. He is a hugely respected competitor in the UK and in the north west practically everyone knows and likes him.

Whereas in Hicksville USA ITS Brian Who? There are levels and you aren't and will never be at Jeff.s.  I hope you take Spencer to the show and crash on the way there. Thanks in advance male it happen.

Jeff lives in a 3rd world country overrun by Muslims immigrant rapist with cops to sissified to carry guns. He is also mentally ill and takes multiple medications to control his depression and mania. The guy is also obsessed with another man online he stalks everywhere online and makes up fantasies about. He is not well. Additionally after 40 years of competing he managed to get an amateur win at 57 in a small show at a high school auditorium over 2 guys in their mid sixties. He starved himself down to 190lbs to do this he didn't even lift doesn't bench squat or dead etc

He has now let himself go again and is 220lbs of jealous slop
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 04:20:19 AM
Strange I take pics of my poses to practice them and you guys say it is weird behavior
With the atrocious faces you make and the shaking, they look pretty fucking weird.
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 04:24:32 AM
We were the last group on stage after 2 days of multiple classes. That photographer had already checked out several of my posted pics were clearly not timed correctly. But that is why the judges are there to see you in person.
Dude,there`s tons of terribly shitty pics of me online,where I know I looked better IRL,but I still had done too many contests in a row, or was just on Test alone after spending a ton of money on gear,hotels,entry fees,etc. etc....which is why I looked terrible........I always put in the work, but  the body will stop responding doing 5-7 contests in a row.....try it and see.
Title: Re: Question For Hanky
Post by: tatoo on July 09, 2024, 04:26:11 AM
With the atrocious faces you make and the shaking, they look pretty fucking weird.

when i showed my wife his contest pics, her first words were "Ew whats wrong with is face?"..... second was, "Where are his abs?"i fuckin died laughing.
Title: Re: Question For Hanky
Post by: 38 returns on July 09, 2024, 04:39:29 AM
Jeff lives in a 3rd world country overrun by Muslims immigrant rapist with cops to sissified to carry guns. He is also mentally ill and takes multiple medications to control his depression and mania. The guy is also obsessed with another man online he stalks everywhere online and makes up fantasies about. He is not well. Additionally after 40 years of competing he managed to get an amateur win at 57 in a small show at a high school auditorium over 2 guys in their mid sixties. He starved himself down to 190lbs to do this he didn't even lift doesn't bench squat or dead etc

He has now let himself go again and is 220lbs of jealous slop

A 3rd world country that you claim to hail from.

Self owned you fat headed lying fantasist.
Title: Re: Question For Hanky
Post by: 38 returns on July 09, 2024, 04:49:36 AM
Jeff lives in a 3rd world country overrun by Muslims immigrant rapist with cops to sissified to carry guns. He is also mentally ill and takes multiple medications to control his depression and mania. The guy is also obsessed with another man online he stalks everywhere online and makes up fantasies about. He is not well. Additionally after 40 years of competing he managed to get an amateur win at 57 in a small show at a high school auditorium over 2 guys in their mid sixties. He starved himself down to 190lbs to do this he didn't even lift doesn't bench squat or dead etc

He has now let himself go again and is 220lbs of jealous slop

Bottom line Brian

Show anyone a picture of you onstage and a pic of Jeff onstage and NOBODY and I mean NOBODY is saying you look even close to him. One thing I will say is that the standard of Amateur local shows here is miles ahead of the states from what I have seen. They seem like comps for the fitness birds and any bloke who wants to put a tan on.
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 05:03:31 AM
Jeff lives in a 3rd world country overrun by Muslims immigrant rapist with cops to sissified to carry guns. He is also mentally ill and takes multiple medications to control his depression and mania. The guy is also obsessed with another man online he stalks everywhere online and makes up fantasies about. He is not well. Additionally after 40 years of competing he managed to get an amateur win at 57 in a small show at a high school auditorium over 2 guys in their mid sixties. He starved himself down to 190lbs to do this he didn't even lift doesn't bench squat or dead etc


He has now let himself go again and is 220lbs of jealous slop

thats called a lie Brian, why do you keep repeating it

If you were in the class I was in you would have had a last "pity call out", they wouldnt even have compared you to the top three


Even untrained I would look better than you Brian, I have a naturally athletic balanced physique with evenly sized arms and two pecs, my legs were better than yours at 16 before I ever touched a weight
Title: Re: Question For Hanky
Post by: Marvin Martian on July 09, 2024, 05:21:32 AM
I`m not mad dude,you just skated to a victory with no prep....that`s not always gonna happen.

If you win without putting in the work,that`s on you,but that won`t happen at Jays contest anyway.....the pics will be criticized once again.

I couldn`t care less if you compete at all,but if you do,you should at least give it your all,and stop being lazy and thinking you could win the amateur Mr. O in a few weeks time.  LOL  ;D

Wes - Brian doesn’t do this for the same reasons as us man. He is so insecure that he only cares about winning- not about seeing how hard he can push himself - how much suffering he can endure - all in order to have the freakiest lean physique as possible. Brian imagines in his mind that this somehow validates him (as if he were a pro and the way to keep score is with wins)
The difference is that OF COURSE we strive to win any contest we enter, but not if we aren’t shredded. It’s the difference between true “winners” and “posers”
Title: Re: Question For Hanky
Post by: SF1900 on July 09, 2024, 05:34:20 AM
Dr. Goodrum, PhD, CSN, MFT, HPP, CEO, will you bring this level of conditioning again?

(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcR8WN5kf2NRxt2LvTWGtCzGh9GDOlwgD5Q9gQ&s)
Title: Re: Question For Hanky
Post by: 38 returns on July 09, 2024, 05:40:52 AM
Strange I take pics of my poses to practice them and you guys say it is weird behavior

why do you feel the need to put them up here?

We don't want to see them.

And its not to get a critique because when you et told how shit you look you spit the dummy out of your trust fund pram and make ridiculous claims about being able to fight. Which nobody believes at all as the way you dodged Josh was hilarious.
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 05:44:04 AM
when i showed my wife his contest pics, her first words were "Ew whats wrong with is face?"..... second was, "Where are his abs?"i fuckin died laughing.
:D
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 05:46:30 AM
Wes - Brian doesn’t do this for the same reasons as us man. He is so insecure that he only cares about winning- not about seeing how hard he can push himself - how much suffering he can endure - all in order to have the freakiest lean physique as possible. Brian imagines in his mind that this somehow validates him (as if he were a pro and the way to keep score is with wins)
The difference is that OF COURSE we strive to win any contest we enter, but not if we aren’t shredded. It’s the difference between true “winners” and “posers”
Spot on summary my friend !!  ;)
Title: Re: Question For Hanky
Post by: Hulkotron on July 09, 2024, 05:52:17 AM
when i showed my wife his contest pics, her first words were "Ew whats wrong with is face?"..... second was, "Where are his abs?"i fuckin died laughing.

 :D
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 06:12:35 AM
A 3rd world country that you claim to hail from.

Self owned you fat headed lying fantasist.

The Hankins were Norse invaders who first showed up in England in the 11th century. We were here by the 16th and have now been here longer than there.
Title: Re: Question For Hanky
Post by: Taffin on July 09, 2024, 06:18:36 AM
Are you doing the Upstate Classic in Sept???

Vince - have you seen Brian's non-binary fan, Bailey?  He's very 'modern' ;)
Title: Re: Question For Hanky
Post by: falco on July 09, 2024, 06:42:18 AM
Serious question:

Does the inflamation from training (muscles) worsen your gut inflamation / Crohn's ?

Been dealing with some minor leaky gut symptoms that worsen after leg days. Food remains the same, only change is the trained bodypart. In hotter weeks i even skip training legs, otherwise it gets bad quickly. Too warm weather doesn't help either.
Title: Re: Question For Hanky
Post by: Grape Ape on July 09, 2024, 06:50:56 AM
I looked great last time when I won. You keep showing pics of me not in a pose.

I would crush you on stage and you know it which is why you write all this garbage all day everyday.

I don't give a shit about any of your personal stuff, and have never commented on it.

However, there has not been even one pic from your contest that shows any one of you three in contest shape.

Not one.  Not the back shot you keep posting that shows barely any detail, not a single photo.

You must have ONE?
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 06:52:58 AM
Serious question:

Does the inflamation from training (muscles) worsen your gut inflamation / Crohn's ?

Been dealing with some minor leaky gut symptoms that worsen after leg days. Food remains the same, only change is the trained bodypart. In hotter weeks i even skip training legs, otherwise it gets bad quickly. Too warm weather doesn't help either.

If I push training too hard I start getting nausea and stomach pain acid reflux etc I have to pace myself I also try to make sure I have an empty stomach before a serious workout
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 06:53:35 AM
I don't give a shit about any of your personal stuff, and have never commented on it.

However, there has not been even one pic from your contest that shows any one of you three in contest shape.

Not one.  Not the back shot you keep posting that shows barely any detail, not a single photo.

You must have ONE?

I posted a video and pics from my hotel room at the contest showing I was clearly in shape
Title: Re: Question For Hanky
Post by: The Scott on July 09, 2024, 07:03:11 AM
I posted a video and pics from my hotel room at the contest showing I was clearly in shape
(https://i.imgflip.com/8ve14v.jpg)
Title: Re: Question For Hanky
Post by: 38 returns on July 09, 2024, 07:08:19 AM
The Hankins were Norse invaders who first showed up in England in the 11th century. We were here by the 16th and have now been here longer than there.

as I say you fucking moron you claim to have English ancestry


you are thick as custard


'norse invaders'


course you were. I bet you were unbeaten in 11,000 invasions. did your dad think about norse invasions when he was blowing his beans up his secretary instead of your shrew of an old bike of a mother?
Title: Re: Question For Hanky
Post by: Grape Ape on July 09, 2024, 07:14:07 AM
I posted a video and pics from my hotel room at the contest showing I was clearly in shape

You can't be this dumb.

Hotel shape does not equal stage shape.

You just don't understand what looks good to you in the mirror or in photos looks vastly different under stage lighting  - which ALL the pics prove.  A trained eye can see the difference, which is why Jeff said you'd look out of shape on stage, and you did.

Title: Re: Question For Hanky
Post by: Soul Crusher on July 09, 2024, 07:22:38 AM
when i showed my wife his contest pics, her first words were "Ew whats wrong with is face?"..... second was, "Where are his abs?"i fuckin died laughing.
:D


Oh my.   
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 07:27:27 AM
You can't be this dumb.

Hotel shape does not equal stage shape.

You just don't understand what looks good to you in the mirror or in photos looks vastly different under stage lighting  - which ALL the pics prove.  A trained eye can see the difference, which is why Jeff said you'd look out of shape on stage, and you did.

Again you are talking about a mistimed pic from an evening show. A show I won defeating 2 other competitors btw. You can all talk shit about bad pics all you want. I am going to show up in shape again and win again.
Title: Re: Question For Hanky
Post by: Never1AShow on July 09, 2024, 07:31:24 AM
First comment is Hanky

https://www.instagram.com/reel/C8758iaRbcC/?igsh=d2NxNTNhanRhaWY3
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 07:32:41 AM
First comment is Hanky

https://www.instagram.com/reel/C8758iaRbcC/?igsh=d2NxNTNhanRhaWY3

So what??? You guys going to start harassing the promoters now @losers
Title: Re: Question For Hanky
Post by: Grape Ape on July 09, 2024, 07:33:01 AM
Again you are talking about a mistimed pic from an evening show. A show I won defeating 2 other competitors btw. You can all talk shit about bad pics all you want. I am going to show up in shape again and win again.

No, I am talking about EVERY SINGLE PIC FROM THE CONTEST.

How is this lost on you?

You all looked out of shape in every single pic.

Was every single pic mistimed?

Stop being a dunce.
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 07:33:36 AM
No, I am talking about EVERY SINGLE PIC FROM THE CONTEST.

How is this lost on you?

You all looked out of shape in every single pic.

Simply not true according to 5 IFBB judges
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 07:37:25 AM
Again you are talking about a mistimed pic from an evening show. A show I won defeating 2 other competitors btw. You can all talk shit about bad pics all you want. I am going to show up in shape again and win again.
they were snapshots from a film clip, exactly the same as you do yourself.
Do you seriously think teh phtographer was snapping away all the way through everyones routine?
Title: Re: Question For Hanky
Post by: Grape Ape on July 09, 2024, 07:37:57 AM
Simply not true according to 5 IFBB judges

Even when EVERY COMPETITOR is out of shape in EVERY PIC, someone has to win.

Never thought you were as dumb as everyone says, but you're getting there. You are approaching retard territory.
Title: Re: Question For Hanky
Post by: Never1AShow on July 09, 2024, 07:38:26 AM
So what??? You guys going to start harassing the promoters now @losers

Hoping to promote the show and help Jay out!  His presence will certainly attract many more spectators. Who’s not going to come out to see the 40+ B Class Classic Physique Charlotte Cup division winner?
Title: Re: Question For Hanky
Post by: Never1AShow on July 09, 2024, 07:39:57 AM
When EVERY COMPETITOR is out of shape in EVERY PIC, someone has to win.

Never thought you were as dumb as everyone says, but you're getting there. You are approaching retard territory.

He vapes after the bike ride then starts posting dumber and dumber
Title: Re: Question For Hanky
Post by: 38 returns on July 09, 2024, 07:41:15 AM
If I push training too hard I start getting nausea and stomach pain acid reflux etc I have to pace myself I also try to make sure I have an empty stomach before a serious workout

file both under 'shit that never happened'
Title: Re: Question For Hanky
Post by: 38 returns on July 09, 2024, 07:42:22 AM
I posted a video and pics from my hotel room at the contest showing I was clearly in shape

you get judged onstage not in your room you fucking clown
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 07:43:19 AM
So what??? You guys going to start harassing the promoters now @losers
Poor Brian is already trying to find out how many in his class so he can bail...
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 07:43:54 AM
they were snapshots from a film clip, exactly the same as you do yourself.
Do you seriously think teh phtographer was snapping away all the way through everyones routine?

If there was a film clip and I selected the shots I would have picked ones where I was fully flexed and they would have looked great

Lesson learned I will take some pics from the show myself this time
Title: Re: Question For Hanky
Post by: 38 returns on July 09, 2024, 07:44:45 AM
So what??? You guys going to start harassing the promoters now @losers


no just a simple redirect t you being a complete cock on here should sully it enough for you


you were asked to fuck off nicely Brian

this will only end when you disappear after krank puts you to sleep
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 07:45:06 AM
you get judged onstage not in your room you fucking clown

Correct and not by pics either. On stage when 5 IFBB judges looked at the 3 contestants they determined I was the best. Deal with it
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 07:46:04 AM
If there was a film clip and I selected the shots I would have picked ones where I was fully flexed and they would have looked great

Lesson learned I will take some pics from the show myself this time
so the photographer deliberatly selected shots of you all looking terrible?
Why would he do that?
Title: Re: Question For Hanky
Post by: tatoo on July 09, 2024, 07:46:10 AM
If there was a film clip and I selected the shots I would have picked ones where I was fully flexed and they would have looked great

Lesson learned I will take some pics from the show myself this time

and shop the fuck outta them as usual... lmao... you gotta stfu
Title: Re: Question For Hanky
Post by: 38 returns on July 09, 2024, 07:46:33 AM
If there was a film clip and I selected the shots I would have picked ones where I was fully flexed and they would have looked great

Lesson learned I will take some pics from the show myself this time

you wont Em will use the opportunity to get more cock in Raleigh

unless Spencer can operate a camera. or pronounce one yet.
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 07:48:48 AM
Even when EVERY COMPETITOR is out of shape in EVERY PIC, someone has to win.

Never thought you were as dumb as everyone says, but you're getting there. You are approaching retard territory.

If any of you think you can do better Richmond Virginia August 10th
Title: Re: Question For Hanky
Post by: 38 returns on July 09, 2024, 07:49:49 AM
If any of you think you can do better Richmond Virginia August 10th

and here he goes on a ridiculous time frame and location


Brian take loads of diuretics please. do a mo-mo
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 07:50:21 AM

no just a simple redirect t you being a complete cock on here should sully it enough for you


you were asked to fuck off nicely Brian

this will only end when you disappear after krank puts you to sleep

I do whatever the fuck I please

You guys don't like me winning NPC shows and posting pics I am going to do it more
Title: Re: Question For Hanky
Post by: 38 returns on July 09, 2024, 07:51:55 AM
I do whatever the fuck I please

You guys don't like me winning NPC shows and posting pics I am going to do it more

except turn up to fight anyone anytime anywhere. ever.

you do whatever the split arse tells you to


hence your fire sale of stuff. proper pussy whipped by a 4 out of 10 skank.
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 07:53:34 AM
except turn up to fight anyone anytime anywhere. ever.

you do whatever the split arse tells you to


hence your fire sale of stuff. proper pussy whipped by a 4 out of 10 skank.

I said I would turn up if a venue was confirmed a million times
Title: Re: Question For Hanky
Post by: tatoo on July 09, 2024, 07:56:06 AM
Correct and not by pics either. On stage when 5 IFBB judges looked at the 3 contestants they determined I was the best. Deal with it

2 looked like they were double digit bf bro... at least admit that lol.. u still won sweetheart and got a medal,, so you did good haha.. now fuck off w this shit
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 07:58:25 AM
2 looked like they were double digit bf bro... at least admit that lol.. u still won sweetheart and got a medal,, so you did good haha.. now fuck off w this shit

Everyone was single digit bodyfat. The one guy claimed he was 7% and the other guy claimed he was 4% I don't know if that is right but the tall guy said he tested at 7% and the short guy said he tested at 4%. I would say they were both around 8% maybe? They had vascularity. They also both admitted to TRT usage and then some. It was a fair contest and a legit win for me.
Title: Re: Question For Hanky
Post by: 38 returns on July 09, 2024, 08:01:29 AM
I said I would turn up if a venue was confirmed a million times

no you had. a venue confirmed which you then contacted to get it called off


you said if a venue directly invites you you wil then have to look for another reason why you can't attend.

mong boy will be ill or something. or you will be fingering your mum. something even your dad found repugnant hence him upgrading to his secretary rather than come home to the extra chromosome that is Brian!
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 08:01:56 AM
Everyone was single digit bodyfat. The one guy claimed he was 7% and the other guy claimed he was 4% I don't know if that is right but the tall guy said he tested at 7% and the short guy said he tested at 4%. I would say they were both around 8% maybe? They had vascularity. They also both admitted to TRT usage and then some. It was a fair contest and a legit win for me.
(https://media.tenor.com/FSe3cXW5i6cAAAAM/petty-ahhh.gif)

Muntzer level conditioning

This guys 6%
(https://www.simplyshredded.com/wp-content/uploads/2016/07/1.jpeg)
Title: Re: Question For Hanky
Post by: tatoo on July 09, 2024, 08:02:56 AM
Everyone was single digit bodyfat. The one guy claimed he was 7% and the other guy claimed he was 4% I don't know if that is right but the tall guy said he tested at 7% and the short guy said he tested at 4%. I would say they were both around 8% maybe? They had vascularity. They also both admitted to TRT usage and then some. It was a fair contest and a legit win for me.

so those guys were competitive against you in your opinion hankins?
Title: Re: Question For Hanky
Post by: Grape Ape on July 09, 2024, 08:03:23 AM
If any of you think you can do better Richmond Virginia August 10th

Deflection.

May work on the NC retards you associate with, but not with anyone with a modicum of intelligence.

Says he was in stage shape, but can't produce one pic on stage to back it up.  There's over 40 pics posted online of all the competitors, not one proves his point, but it's the photographer's fault.  Then he tries the "i won".  Then he tried "why don't you compete".

Absolute dunce.

The reality is you didn't work hard, didn't suffer, were told you'd look like glazed shit, and every pic backs it up.  But your eyes in your hotel room say otherwise.........LOLOLO LOLOLOL.

Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 08:03:32 AM
no you had. a venue confirmed which you then contacted to get it called off


you said if a venue directly invites you you wil then have to look for another reason why you can't attend.

mong boy will be ill or something. or you will be fingering your mum. something even your dad found repugnant hence him upgrading to his secretary rather than come home to the extra chromosome that is Brian!

I never contacted anyone and no venue ever confirmed anything with me
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 08:05:05 AM

so those guys were competitive against you in your opinion hankins?

I think we all looked great for a bunch of over 40 amateurs. I do feel I was the clear winner. I imagine they will both make improvements this next year and it will be tougher to repeat.
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 08:05:41 AM
Deflection.

May work on the NC retards you associate with, but not with anyone with a modicum of intelligence.

Says he was in stage shape, but can't produce one pic on stage to back it up.  There's over 40 pics posted online of all the competitors, not one proves his point, but it's the photographer's fault.  Then he tries the "i won".  Then he tried "why don't you compete".

Absolute dunce.

The reality is you didn't work hard, didn't suffer, were told you'd look like glazed shit, and every pic backs it up.  But your eyes in your hotel room say otherwise.........LOLOLO LOLOLOL.
all the other competitors in the other classes had decent pics, wonder why Brians class looked out of shape in theirs?
Title: Re: Question For Hanky
Post by: Lartinos on July 09, 2024, 08:05:45 AM
What year were the Neanderthals kicked out Scandinavia?
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 08:06:54 AM
I think we all looked great for a bunch of over 40 amateurs. I do feel I was the clear winner. I imagine they will both make improvements this next year and it will be tougher to repeat.

But before the result you said you may be third as it was really close??
Title: Re: Question For Hanky
Post by: 38 returns on July 09, 2024, 08:07:46 AM
you contacted the venue and the venue then decided they would not host it.

this was within hours of letting oyu have the details


Brian admit it you have never won a fight in your adult life and this losing streak will continue- thats why you were on PEDS v Clegg and illegally used knee supports- so oyu cheated and got beat.

congrats 'warrior'

you have the worst punch technique I have seen and its clear there is no power at all in any of your shots. its clear you thought a road head would go in and win based on size- instead you didn't bother Clegg and couldnt continue

so you are a pussy with no balls

sat all alone with no friends. when you eventually keel over it will be a release and mong boy can be let out of his cage to socialise with kids
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 08:08:23 AM
Deflection.

May work on the NC retards you associate with, but not with anyone with a modicum of intelligence.

Says he was in stage shape, but can't produce one pic on stage to back it up.  There's over 40 pics posted online of all the competitors, not one proves his point, but it's the photographer's fault.  Then he tries the "i won".  Then he tried "why don't you compete".

Absolute dunce.

The reality is you didn't work hard, didn't suffer, were told you'd look like glazed shit, and every pic backs it up.  But your eyes in your hotel room say otherwise.........LOLOLO LOLOLOL.

Here is one pic from the show looks fucking awesome to me
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 08:09:10 AM
you contacted the venue and the venue then decided they would not host it.

this was within hours of letting oyu have the details


Brian admit it you have never won a fight in your adult life and this losing streak will continue- thats why you were on PEDS v Clegg and illegally used knee supports- so oyu cheated and got beat.

congrats 'warrior'

you have the worst punch technique I have seen and its clear there is no power at all in any of your shots. its clear you thought a road head would go in and win based on size- instead you didn't bother Clegg and couldnt continue

so you are a pussy with no balls

sat all alone with no friends. when you eventually keel over it will be a release and mong boy can be let out of his cage to socialise with kids

Again never contacted anyone you are just lying
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 08:10:31 AM
Here is one pic from the show looks fucking awesome to me
(https://devotedanddivorced.com/wp-content/uploads/2018/06/glasses-3002608_1920-e1529609572831.jpg?w=1200)
Title: Re: Question For Hanky
Post by: Grape Ape on July 09, 2024, 08:11:10 AM
Here is one pic from the show looks fucking awesome to me

To you.

To everyone else it backs up what everyone is saying - the conditioning on all of you is awful for the stage.  Especially the lower body.

The shorter guy looks like he's 12 weeks out.  You won because you were only 8-10 weeks out.

It's ok, I realize you just don't understand now.  You can run along.
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 08:12:59 AM
To you.

To everyone else it backs up what everyone is saying - the conditioning on all of you is awful for the stage.  Especially the lower body.

The stage lights and tan sucked but I like the venue there is no way this guy was double digit bodyfat.
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 08:13:39 AM
The guys I beat did not suck it was a legit win
Title: Re: Question For Hanky
Post by: 38 returns on July 09, 2024, 08:15:17 AM
Again never contacted anyone you are just lying

liar

why have none of your schools ay memory of the fighting machine?
why has the olympic wrestler no recollection at all of you?
why were you on peds v Clegg? and still got beat
why did you use knee supports illegally v Clegg? and still got beat
how is coop?
how are the arm wrasslers?
how is your wrassling coaching going?
how much did you squat yesterday?
Where is your D1 record?
who were the serial killers where did you meet them?


Brian you are a fraud plan and simple. a spoilt rich kid who tries to prove his masculinity after his dad walked out on him and his mum for. bit of skirt at the office. sadly Brian it just isn't in you. all the money you have or rather had and still no friends.

Anyone feel free to add tot he Brians lying' question list? We can easily get at least as many as the ailments!
Title: Re: Question For Hanky
Post by: 38 returns on July 09, 2024, 08:17:15 AM
The stage lights and tan sucked but I like the venue there is no way this guy was double digit bodyfat.

hes nowhere near 4/7 or even 9%

sorry Brian

what is your body fat Brian? go and get it measured In an immersible tank and put it to bed. you are a lot higher than you think. on a vial of HGH!
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 08:17:23 AM
(https://www.getbig.com/boards/index.php?action=dlattach;topic=693094.0;attach=1516091;image)
if the above looks great what does the line up below look like?

(https://i.ytimg.com/vi/TZLV8T-_72E/mqdefault.jpg)
Title: Re: Question For Hanky
Post by: Grape Ape on July 09, 2024, 08:17:25 AM
The stage lights and tan sucked but I like the venue there is no way this guy was double digit bodyfat.

You keep making my case.

He looks 8-10 weeks out.

Like I said, it's ok, you really just don't understand. You're arguing from a position of ignorance, just a real lack of experience and knowledge.  Maybe with a few more shows you'll learn.

If you did, you wouldn't keep showing pics that work against what you're saying.
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 08:29:16 AM
(https://www.getbig.com/boards/index.php?action=dlattach;topic=693094.0;attach=1516091;image)
if the above looks great what does the line up below look like?

(https://i.ytimg.com/vi/TZLV8T-_72E/mqdefault.jpg)

The black guy beats me but I am second in that lineup
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 08:29:55 AM
You keep making my case.

He looks 8-10 weeks out.

Like I said, it's ok, you really just don't understand. You're arguing from a position of ignorance, just a real lack of experience and knowledge.  Maybe with a few more shows you'll learn.

If you did, you wouldn't keep showing pics that work against what you're saying.

Remind me what I don't understand when I win AGAIN
Title: Re: Question For Hanky
Post by: The Scott on July 09, 2024, 08:32:10 AM
So what??? You guys going to start harassing the promoters now @losers

STFU porky.
Title: Re: Question For Hanky
Post by: Grape Ape on July 09, 2024, 08:33:52 AM
Remind me what I don't understand when I win AGAIN

I'll remind you now:

You don't understand what stage ready conditioning looks like off stage.

You don't understand that nobody cares who won when everyone's out of shape.  It's like competing against little leaguers when you're an adult.

You don't understand that you give the impression of half-assing everything you do, which makes you appear to be an entitled prick.

There's plenty more you don't understand, but it's not worth it.

You're too ignorant to have a conversation with.

Run along corky, I'll let the others argue with you about your child support.
Title: Re: Question For Hanky
Post by: Raymondo on July 09, 2024, 08:36:06 AM
The black guy beats me but I am second in that lineup

You'd be competing with the guy on the right for next to last. At that distance you would look like a child with a gut.
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 08:39:07 AM
I'll remind you now:

You don't understand what stage ready conditioning looks like off stage.

You don't understand that nobody cares who won when everyone's out of shape.  It's like competing against little leaguers when you're an adult.

You don't understand that you give the impression of half-assing everything you do, which makes you appear to be an entitled prick.

There's plenty more you don't understand, but it's not worth it.

You're too ignorant to have a conversation with.

Run along corky, I'll let the others argue with you about your child support.

My 1k child support that I pay every month and have been adding an additional 500 to for years? That child support?

You guys can write whatever bullshit you want but I am going to WIN AGAIN and next year go to Nationals. Its not about being the leanest on stage it is about bringing a combination of leanness and fullness. My combination won and wil win again. I can show up at 220lbs or 220lbs I am going to win the over 40 regardless
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 08:40:24 AM
The black guy beats me but I am second in that lineup
(https://i.ytimg.com/vi/TZLV8T-_72E/mqdefault.jpg)

The reason I picked that photo is the guy on the end by the black guy looks like you looked at the charlotte cup, your builds are the same
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 08:41:36 AM
My 1k child support that I pay every month and have been adding an additional 500 to for years? That child support?

You guys can write whatever bullshit you want but I am going to WIN AGAIN and next year go to Nationals. Its not about being the leanest on stage it is about bringing a combination of leanness and fullness. My combination won and wil win again. I can show up at 220lbs or 220lbs I am going to win the over 40 regardless

dont forget the $500 to Tony Armstrong
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 08:43:08 AM
dont forget the $500 to Tony Armstrong

I just told him to spray the grass in the gravel driveway with weed killer next time he is here. I hope it doesn't cost me 500
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 08:44:28 AM
I just told him to spray the grass in the gravel driveway with weed killer next time he is here. I hope it doesn't cost me 500
I have a feeling he wont be doing it for quite a while..

Where do you get your coke from now?
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 09:02:24 AM
I have a feeling he wont be doing it for quite a while..

Where do you get your coke from now?

I don't use cocaine or any other stimulants just 1 cup of coffee per day
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 09:03:43 AM
I don't use cocaine or any other stimulants just 1 cup of coffee per day
ah I forgot, you dont have a maid anymore
Title: Re: Question For Hanky
Post by: Vince G, CSN MFT on July 09, 2024, 09:15:39 AM
Classic Physique or Bodybuilding?

Masters Middle or Light-Heavy division bodybuilding.  I'm not sure...never competed on steroids before till now
Title: Re: Question For Hanky
Post by: Grape Ape on July 09, 2024, 09:29:34 AM
My 1k child support that I pay every month and have been adding an additional 500 to for years? That child support?

You guys can write whatever bullshit you want but I am going to WIN AGAIN and next year go to Nationals. Its not about being the leanest on stage it is about bringing a combination of leanness and fullness. My combination won and wil win again. I can show up at 220lbs or 220lbs I am going to win the over 40 regardless

Why did you bring up child support - I said I don't care about it.  Don't care about your house, wife, kid, arrest record, or anything....just talking bodybuilding.

It IS about a combo of leanness and fullness, but NPC values conditioning first.  You had no stage level conditioning, you just competed against two speds who looked a bit worse.

If it's just about the medal to you, keep half assing it, and maybe you'll get another depending on who shows up.  That's your prerogative.

But, if it's about pride, putting in hard work, and having the photo evidence to back it up your efforts for all to see, win or lose, then you're in trouble if you don't change your habits.



Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 09:59:22 AM
Everyone was single digit bodyfat. The one guy claimed he was 7% and the other guy claimed he was 4% I don't know if that is right but the tall guy said he tested at 7% and the short guy said he tested at 4%. I would say they were both around 8% maybe? They had vascularity. They also both admitted to TRT usage and then some. It was a fair contest and a legit win for me.
More like 12% and 14 % BF or  more.......be real dude or don`t talk nonsense.
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 10:08:01 AM
(https://scontent-den2-1.xx.fbcdn.net/v/t1.18169-9/1460_50354372145_2754_n.jpg?_nc_cat=100&ccb=1-7&_nc_sid=f798df&_nc_ohc=lYhV88sh2ukQ7kNvgFsBoXf&_nc_ht=scontent-den2-1.xx&oh=00_AYBmnGtCPOndhGaQz8AySXLuI23yU7z_-AZhttp6wV5txQ&oe=66B4D819)

(https://musclememory.com/images/amateurUSA/WescottTim.jpg)

^^^^ THIS IS WHAT 4-5 % BF looks like!!
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 10:09:37 AM
^^^^ I know I`m gonna be called petite now....but if you dieted properly,you would lose a ton of bloat/zize.
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 10:13:16 AM
(https://i.ytimg.com/vi/TZLV8T-_72E/mqdefault.jpg)

The reason I picked that photo is the guy on the end by the black guy looks like you looked at the charlotte cup, your builds are the same
That`s the Venice/Muscle Beach contest.........not known for great competitors whatsoever.

Ask Coach.
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 10:14:40 AM
Guy I know has just placed 2nd at the IBFA Universe

Thats dieting...

(https://i.ibb.co/j5crHf6/Screenshot-2024-07-09-at-18-13-18.png)
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 10:14:59 AM
^^^^ I know I`m gonna be called petite now....but if you dieted properly,you would lose a ton of bloat/zize.

The weight class is 209lbs I am going to be the best 209lbs I can be. Simply not gorging myself after weigh ins while slamming a Mega dose of HGH is going to make a night and day difference 

I was shredded at weigh ins
Title: Re: Question For Hanky
Post by: webstar on July 09, 2024, 10:15:33 AM
Here is one pic from the show looks fucking awesome to me

Agreed, awesome
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 10:15:59 AM
Guy I know has just placed 2nd at the IBFA Universe

Thats dieting...

(https://i.ibb.co/j5crHf6/Screenshot-2024-07-09-at-18-13-18.png)

The sport is called bodybuilding not dieting I am going to show up strong and healthy and full
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 10:17:14 AM
The weight class is 209lbs I am going to be the best 209lbs I can be. Simply not gorging myself after weigh ins while slamming a Mega dose of HGH is going to make a night and day difference 

I was shredded at weigh ins

you were 215 onstage at the show by your own admission

thats 25lb over where you should be at least
THe best 209 will be soft and smooth like last time
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 10:17:59 AM
Agreed, awesome

Yeah that is a great shot the photographer really timed it at peak pose
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 10:18:17 AM
The sport is called bodybuilding not dieting I am going to show up strong and healthy and full and if anyone else diets I will be last again.

fixed
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 10:19:07 AM
Yeah that is a great shot the photographer really timed it at peak pose
yes, a split second later you exploded in a mass of cross striations and cuts. ::)
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 10:19:25 AM
The weight class is 209lbs I am going to be the best 209lbs I can be. Simply not gorging myself after weigh ins while slamming a Mega dose of HGH is going to make a night and day difference 

I was shredded at weigh ins
Than learn if it ain`t broke don`t do anything to fix fuck it up.....go hungry and eat light after pre-judging you fucking neophyte.....you don`t constantly have to gorge yourself.....use restraint and eat after the show..............common knowledge.

Google is your friend.....I`m not !
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 10:21:01 AM
fixed
NO.....FIXED FOR ACCURACY!
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 10:21:41 AM
Than learn if it ain`t broke don`t do anything to fix fuck it up.....go hungry and eat light after pre-judging you fucking neophyte.....you don`t constantly have to gorge yourself.....use restraint and eat after the show..............common knowledge.

Google is your friend.....I`m not !
he will be on the scales weighing himself thinking its weight what counts

hes never going to be show ready, he hasnt got what it takes..
Title: Re: Question For Hanky
Post by: Dave D on July 09, 2024, 10:28:48 AM
If any of you think you can do better Richmond Virginia August 10th

You can plan for events a month out?
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 10:29:19 AM
You can plan for events a month out?
boom.... ;)
Title: Re: Question For Hanky
Post by: webstar on July 09, 2024, 10:37:08 AM
The sport is called bodybuilding not dieting I am going to show up strong and healthy and full

What diuretic are you going to take?
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 10:38:12 AM
Guy I know has just placed 2nd at the IBFA Universe

Thats dieting...

(https://i.ibb.co/j5crHf6/Screenshot-2024-07-09-at-18-13-18.png)
PEELED!!
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 10:42:31 AM
PEELED!!

But with 16 inch arms he doesn't look big by any means he even has a torn pec his torso is narrow no back at all I am bigger than this dude by a lot in the upper body guy looks 180lbs tops middleweight at best he is under 200

he shows up August 10th looking like that I am going to win
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 10:45:01 AM
But with 16 inch arms he doesn't look big by any means he even has a torn pec his torso is narrow no back at all I am bigger than this dude

he shows up August 10th looking like that I am going to win
you wouldnt even get compared to him Brian unless there was only 3 in the show

He totally destroys you
(https://contests.npcnewsonline.com/images/contests/3122/large/15609595.jpg)
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 10:45:43 AM
you wouldnt even get compared to him Brian unless there was only 3 in the show

He totally destroys you
(https://contests.npcnewsonline.com/images/contests/3122/large/15609595.jpg)

No he loses he is just a skinny guy who diets but has no arms similar to yourself

I am way fucking bigger at least 30lbs by my guestimate
Title: Re: Question For Hanky
Post by: Dave D on July 09, 2024, 10:46:52 AM
But with 16 inch arms he doesn't look big by any means he even has a torn pec his torso is narrow no back at all I am bigger than this dude by a lot in the upper body guy looks 180lbs tops middleweight at best he is under 200

he shows up August 10th looking like that I am going to win

August 10th is a month away, why are you planning so far out into the future?
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 10:47:46 AM
August 10th is a month away, why are you planning so far out into the future?

Because things have changed things are always changing
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 10:53:32 AM
No he loses he is just a skinny guy who diets but has no arms similar to yourself

I am way fucking bigger at least 30lbs by my guestimate

Brian, we have done the arm comparison, yours are hadly any better than mine

You think you have good arms, if you had a back and cest and delts then your arms would look like shit, they only look good on you becauyse you have nothing else

Stop saying you have good arms, one has a peak due you an upper tear like Larry wheels

That guys symmetry and balance destroys your lop sided pile of horseshit

you may be 30lbs heavier but you are 25lbs overweight
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 10:54:09 AM
Because things have changed things are always changing
Great, so you can plan ahead for a fight with Krank
Title: Re: Question For Hanky
Post by: Grape Ape on July 09, 2024, 10:58:58 AM
But with 16 inch arms he doesn't look big by any means he even has a torn pec his torso is narrow no back at all I am bigger than this dude by a lot in the upper body guy looks 180lbs tops middleweight at best he is under 200

he shows up August 10th looking like that I am going to win

Further proof Hankins' lack of knowledge about anything pertaining to how things work on a bodybuilding stage.

Not even worth discussing with him at this point.
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 11:01:26 AM
Brian, we have done the arm comparison, yours are hadly any better than mine

You think you have good arms, if you had a back and cest and delts then your arms would look like shit, they only look good on you becauyse you have nothing else

Stop saying you have good arms, one has a peak due you an upper tear like Larry wheels

That guys symmetry and balance destroys your lop sided pile of horseshit

you may be 30lbs heavier but you are 25lbs overweight
Title: Re: Question For Hanky
Post by: webstar on July 09, 2024, 11:19:50 AM
Because things have changed things are always changing

Agreed, like getting a job
Title: Re: Question For Hanky
Post by: Skeletor on July 09, 2024, 11:39:10 AM
Here is one pic from the show looks fucking awesome to me
(https://www.getbig.com/boards/index.php?action=dlattach;topic=693094.0;attach=1516091;image)

Tall guy wins, he is bigger and weighs more.
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 12:49:29 PM
Masters Middle or Light-Heavy division bodybuilding.  I'm not sure...never competed on steroids before till now

How much do you weigh now? The last pic I saw showed a guy who was 250lbs plus and would never make light heavy much less Middle by September.

I am rooting for you Vince. I want you to compete and do well. But let's be realistic on the weight and time frame. What do you weigh now? Then let's set a realistic goal and timeframe to compete hell we can even find a good show for you. I think everyone here would like to see you succeed.
Title: Re: Question For Hanky
Post by: Taffin on July 09, 2024, 01:01:38 PM
What year were the Neanderthals kicked out Scandinavia?

Hahahaha!  Nice!  ;D


STFU porky.

I tried to bludgeon Brian's face onto Porky Pig's body to create some sort of creature from the Island of Dr Moreau... but it crashed the server!!


August 10th is a month away, why are you planning so far out into the future?

 :D

This thread delivers the funnies! ;D
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 01:27:29 PM
Neanderthals were genetically superior they had larger brains and a greater capacity for creativity as well as stronger more powerful bodies. Again, just goes to show you guys do not keep up on your reading.
Title: Re: Question For Hanky
Post by: Lartinos on July 09, 2024, 02:13:21 PM
Neanderthals were genetically superior they had larger brains and a greater capacity for creativity as well as stronger more powerful bodies. Again, just goes to show you guys do not keep up on your reading.

Very much like you to try and celebrate your primitive brain processing. 

It’s not an opinion; it’s a fact that prehistoric man’s brain is/was less evolved.





Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 02:16:10 PM
Very much like you to try and celebrate your primitive brain processing. 

It’s not an opinion; it’s a fact that prehistoric man’s brain is/was less evolved.

Again, incorrect if you kept up on current research you would know better
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 02:44:44 PM
Neanderthals were genetically superior they had larger brains and a greater capacity for creativity as well as stronger more powerful bodies. Again, just goes to show you guys do not keep up on your reading.

Did they discover that Tramadol wasnt an opioid?
Title: Re: Question For Hanky
Post by: SF1900 on July 09, 2024, 03:07:11 PM
Again, incorrect if you kept up on current research you would know better

Bhanks, do you read a lot about anthropology?
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 03:10:30 PM
Bhanks, do you read a lot about anthropology?

When you hava a skull like a neanderthal throwback you may question you lineage..
Title: Re: Question For Hanky
Post by: Dave D on July 09, 2024, 03:23:50 PM
Neanderthals were genetically superior they had larger brains and a greater capacity for creativity as well as stronger more powerful bodies. Again, just goes to show you guys do not keep up on your reading.

Where do these genetically superior Neanderthals live today?
Title: Re: Question For Hanky
Post by: joswift on July 09, 2024, 03:26:10 PM
Where do these genetically superior Neanderthals live today?
Not sure but the original neanderthals were black
Title: Re: Question For Hanky
Post by: 38 returns on July 09, 2024, 03:45:00 PM
Brian claimed he hails from a norse invader



what he meant was an orse invader

someone who molests animals.
for once I think he is telling the truth
Title: Re: Question For Hanky
Post by: GymnJuice on July 09, 2024, 03:54:48 PM
Neanderthals were genetically superior they had larger brains and a greater capacity for creativity as well as stronger more powerful bodies. Again, just goes to show you guys do not keep up on your reading.

Hi, Neanderthal!
Title: Re: Question For Hanky
Post by: Taffin on July 09, 2024, 04:02:08 PM
Hi, Neanderthal!

In before BB, Joswift, et al

Title: Re: Question For Hanky
Post by: King Shizzo on July 09, 2024, 04:14:47 PM
Hahaha.....
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 04:20:39 PM
I posted a video and pics from my hotel room at the contest showing I was clearly in shape
....and the next day you were "stress eating" (your words) and ate like a typical pig and drank copious amounts of fluid.......FUCKING NOVICE....and you still have learned nothing cuz you did no prep.....if you prepped you`d know how you responded to certain things you idiot.

MENSA IMBECILE.
Title: Re: Question For Hanky
Post by: 38 returns on July 09, 2024, 04:22:11 PM
his stress eating was him simply breaking his week long diet and spilling over because hew has no discipline
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 04:23:19 PM
I posted a video and pics from my hotel room at the contest showing I was clearly in shape
Again FUCKTARD.....most contests are judged by NPC and IFBB judges......you are nothing special.

I`ve been judged by the head judge of the IFBB on many occasions.
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 04:23:59 PM
his stress eating was him simply breaking his week 2 day long diet and spilling over because hew has no discipline
FIXED
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 04:26:49 PM
When you hava a skull like a neanderthal throwback you may question you lineage..
Legit LOL  ;D
Title: Re: Question For Hanky
Post by: wes on July 09, 2024, 04:28:41 PM
he will be on the scales weighing himself thinking its weight what counts

hes never going to be show ready, he hasnt got what it takes..
Yep ....fucking idiot!!
Title: Re: Question For Hanky
Post by: Lartinos on July 09, 2024, 04:28:47 PM
In before BB, Joswift, et al

Imagine if you will.. a whole race of Mensas.

They brought us some of our best inventions such as spears, clothing, and tools like axes.

Neanderthals were/are obviously quite good looking specimens too!



Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 06:20:04 PM
Bhanks, do you read a lot about anthropology?

Yes I do I don't think much has been written on it I haven't read certainly anything new I read
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 06:20:35 PM
When you hava a skull like a neanderthal throwback you may question you lineage..

We all have Neanderthal DNA genius
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 06:22:23 PM
....and the next day you were "stress eating" (your words) and ate like a typical pig and drank copious amounts of fluid.......FUCKING NOVICE....and you still have learned nothing cuz you did no prep.....if you prepped you`d know how you responded to certain things you idiot.

MENSA IMBECILE.

I still won. The fact is 10lbs of fluid and food digesting makes a massive difference in a physique or at least mine. I can be shredded when I wake up and a bloated mess by the end of the day depending what I eat and drink.
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 06:23:00 PM
Again FUCKTARD.....most contests are judged by NPC and IFBB judges......you are nothing special.

I`ve been judged by the head judge of the IFBB on many occasions.

Yeah and they judged me the winner yet I have to listen to you idiots try and tell me otherwise everyday since
Title: Re: Question For Hanky
Post by: SF1900 on July 09, 2024, 06:23:47 PM
Yes I do I don't think much has been written on it I haven't read certainly anything new I read

20-Year Study Reveals: Neanderthals Were As Intelligent as Homo sapiens.

https://scitechdaily.com/20-year-study-reveals-neanderthals-were-as-intelligent-as-homo-sapiens/

Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 06:23:55 PM
Imagine if you will.. a whole race of Mensas.

They brought us some of our best inventions such as spears, clothing, and tools like axes.

Neanderthals were/are obviously quite good looking specimens too!

By all means read up on them you will be surprised what we have learned since you read about them 40 years ago in school
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 06:24:51 PM
20-Year Study Reveals: Neanderthals Were As Intelligent as Homo sapiens.

https://scitechdaily.com/20-year-study-reveals-neanderthals-were-as-intelligent-as-homo-sapiens/

Yep I tried to tell them they never listen it is the Cassandra curse
Title: Re: Question For Hanky
Post by: SF1900 on July 09, 2024, 06:26:23 PM
Yep I tried to tell them they never listen it is the Cassandra curse

A snippet from the article:


“This confirms our observations and theories from previous studies – explains Diego Angelucci, archaeologist at the University of Trento and co-author of the study. Neanderthals were capable of symbolic thought, could create artistic objects, knew how to decorate their bodies using personal ornaments, and had an extremely varied diet. Add to that that, based on our findings, we can say with certainty that they habitually ate cooked food. This ability confirms that they were as skilled as the sapiens who lived millennia later.”
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 06:28:11 PM
A snippet from the article:


“This confirms our observations and theories from previous studies – explains Diego Angelucci, archaeologist at the University of Trento and co-author of the study. Neanderthals were capable of symbolic thought, could create artistic objects, knew how to decorate their bodies using personal ornaments, and had an extremely varied diet. Add to that that, based on our findings, we can say with certainty that they habitually ate cooked food. This ability confirms that they were as skilled as the sapiens who lived millennia later.”

https://www.nyu.edu/about/news-publications/news/2024/february/did-neanderthals-use-glue--researchers-find-evidence-that-sticks.html#:~:text=Neanderthals%20created%20stone%20tools%20held%20together%20by%20a,of%20cognition%20and%20cultural%20development%20than%20previously%20thought.

They used glue and their tools from the same time period were more advanced than ours. We coexisted and interbred with them for thousands of years. We had a breeding advantage and numbers, so we wiped them out through war. They had larger brains and were more creative in their cave art and tools. We have their DNA we are the neanderthal the higher percentage of Neanderthal DNA you have the higher your mean IQ will be as well. They were smarter more creative and stronger than modern humans.
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 06:34:49 PM
https://news.cornell.edu/stories/2023/06/lingering-effects-neanderthal-dna-found-modern-humans
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 06:37:19 PM
https://www.fortinberrymurray.com/todays-research/were-the-neanderthals-smarter-than-we-are
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 06:38:45 PM
https://www.anthropology.net/p/deciphering-neanderthal-ingenuity

https://www.inverse.com/science/neanderthal-math-study

https://www.pienisalaliittotutkimus.com/2018/01/06/did-human-iq-rise-because-of-hybridization-with-the-neanderthal-man/

Africans don't have neanderthal DNA and also have the lowest IQ scores we find populations further North with higher amounts of Neanderthal DNA have higher IQ scores
Title: Re: Question For Hanky
Post by: bhank on July 09, 2024, 06:44:39 PM
The male neanderthal would not produce fertile offspring with a female human think like a mule. The male homo sapien and neanderthal female though reproduce fertile offspring. We had the breeding advantage when we mixed
Title: Re: Question For Hanky
Post by: beakdoctor on July 09, 2024, 06:52:24 PM
I thought the title of the thread was a typo and supposed to be : Question for a Honky.
Title: Re: Question For Hanky
Post by: Krankenstein on July 12, 2024, 05:24:10 PM
The male neanderthal would not produce fertile offspring with a female human think like a mule. The male homo sapien and neanderthal female though reproduce fertile offspring. We had the breeding advantage when we mixed

Homo sapiens probably has a longer reach, on average, than Neanderthals did, and more stamina. Most importantly, we could deploy these advantages to maximum effect using our superior wits. It’s obviously speculative, but a modern man of above-average build would have an excellent chance of defeating a Neanderthal in hand-to-hand combat if he could keep his opponent at arm’s length, survive the initial onslaught, and wear him down.

Hmmm....shades of Clegg and Neanderhankins?
Title: Re: Question For Hanky
Post by: falco on August 02, 2024, 01:27:27 PM
Homo sapiens probably has a longer reach, on average, than Neanderthals did, and more stamina. Most importantly, we could deploy these advantages to maximum effect using our superior wits. It’s obviously speculative, but a modern man of above-average build would have an excellent chance of defeating a Neanderthal in hand-to-hand combat if he could keep his opponent at arm’s length, survive the initial onslaught, and wear him down.

Hmmm....shades of Clegg and Neanderhankins?
I believe team work made us dominant. Neanderthal were strong mofos.
Title: Re: Question For Hanky
Post by: 20inch calves on August 03, 2024, 01:12:49 AM
Are you competing Vince?


You know he was dying for someone to ask
Title: Re: Question For Hanky
Post by: 20inch calves on August 03, 2024, 01:18:34 AM
Here is one pic from the show looks fucking awesome to me

The guy on the left said 4%? I applaud anyone who has the guts to compete but he's nowhere close to 4