Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: dj181 on July 18, 2024, 01:59:36 PM
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Just ate 2 cod.filets and 3 packs of white rice with added cherry jam and I was sweating like a pig and it's like 65: degrees in my flat
This.was like 400 grams of carbs
So is it normal to sweat profusely after eating 400 carb grams? Guess it means I have a high/fast metabolism
I need to up my calories even more so I was going to throw in some chocolate chip cookies but they are loaded with h fat along with carbs so would it be better just to eat more oatmeal or rice?
400 calories of cookies is less volume of.food than 400 calories of rice or oatmeal so therefore less of a pain in the ass to eat plus they are more enjoyable to eat
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Just ate 2 cod.filets and 3 packs of white rice with added cherry jam and I was sweating like a pig and it's like 65: degrees in my flat
This.was like 400 grams of carbs
So is it normal to sweat profusely after eating 400 carb grams? Guess it means I have a high/fast metabolism
I need to up my calories even more so I was going to throw in some chocolate chip cookies but they are loaded with h fat along with carbs so would it be better just to eat more oatmeal or rice?
400 calories of cookies is less volume of.food than 400 calories of rice or oatmeal so therefore less of a pain in the ass to eat plus they are more enjoyable to eat
If you normally aren`t eating that amount of food at one sitting,add it in slowly over the course of a week or so until you are digesting/utilizing it better,or make the portions smaller and split it into two meals spaced apart.
Also,the cookies are just empty calories.....have a few here and there at times just to feel human,but don`t eat them as a part of your daily dietary regimen.
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If you normally aren`t eating that amount of food at one sitting,add it in slowly over the course of a week or so until you are digesting/utilizing it better,or make the portions smaller and split it into two meals spaced apart.
Also,the cookies are just empty calories.....have a few here and there at times just to feel human,but don`t eat them as a part of your daily dietary regimen.
Alright thanks
So I'll add 300 clean calories from rice or oats and add a cookie or two on the last meal to get the other 100 calories
That'll take me up to 3 grand hopefully I won't need more
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Just ate 2 cod.filets and 3 packs of white rice with added cherry jam and I was sweating like a pig and it's like 65: degrees in my flat
This.was like 400 grams of carbs
So is it normal to sweat profusely after eating 400 carb grams? Guess it means I have a high/fast metabolism
I need to up my calories even more so I was going to throw in some chocolate chip cookies but they are loaded with h fat along with carbs so would it be better just to eat more oatmeal or rice?
400 calories of cookies is less volume of.food than 400 calories of rice or oatmeal so therefore less of a pain in the ass to eat plus they are more enjoyable to eat
Why are you eating 400grams of carbs in one sitting fatso?
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Why are you eating 400grams of carbs in one sitting fatso?
Hahahaha
Yep I'm fat as fuck
Just snapped this shot right after eating all them carbs
Big Paul eats 1000 carbs on his high day others says they are taking in 1500
Lots of these guys are carb cycling year round not just pre contest
My high carb day can be 700-800
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Hahahaha
Yep I'm fat as fuck
Just snapped this shot right after eating all them carbs
Big Paul eats 1000 carbs on his high day others says they are taking in 1500
Lots of these guys are carb cycling year round not just pre contest
My high carb day can be 700-800
Big Paul does, I see, I do same.
These guys take gh and insulin, the insulin requires the copious carbs.
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Hahahaha
Yep I'm fat as fuck
Just snapped this shot right after eating all them carbs
Big Paul eats 1000 carbs on his high day others says they are taking in 1500
Lots of these guys are carb cycling year round not just pre contest
My high carb day can be 700-800
I dont thik dj knows how much 800 grams of carbs is
Brags about eating 1800-2000 cals a day then claims to eat 3200 cals worth of carbs alone on high carb days
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Big Paul does, I see, I do same.
These guys take gh and insulin, the insulin requires the copious carbs.
Yep forgot about that
I'm down to 200 test and 150 deca
200.test works just as well for me as 250 might even try 150
75-100 is a little too low
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Yep forgot about that
I'm down to 200 test and 150 deca
200.test works just as well for me as 250 might even try 150
75-100 is a little too low
You are switching around too much, too quickly to gauge how each dose range affects you, I think ;D Every week you are at a different range, I think a scientist would say at least a month at a dose to make any kind of guess ;D
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You are switching around too much, too quickly to gauge how each dose range affects you, I think ;D Every week you are at a different range, I think a scientist would say at least a month at a dose to make any kind of guess ;D
he changes his dosages more than he changes his underwear.
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You are switching around too much, too quickly to gauge how each dose range affects you, I think ;D Every week you are at a different range, I think a scientist would say at least a month at a dose to make any kind of guess ;D
I titrated deca up 100 mgs at a time from 100 to 200 to 300
So I was on all 3 doses for.liike 3 weeks
Id rather spend money on dates with nice females then gear
One asked me to go for a walk today so hopefully we just walk and she doesn't decide to go to some posh restaurant 😁
Just paid my rent and I have to buy food for.the week and after this I'll have bout 80 bucks and I'm going out tomorrow with a dude that hooked me up with Molly he said I should have bout 60 to spend but I'll tell him I can only get by spending bout 40
Was taking taxis to.and from the gym but that cost bout 10-12 round trip whereas bus metro costs bout 3 buck round trip
Sent out bout 60 resume and so far 18 rejections and one wanted to have an interview but they told me my Russian needs to be at least b1 it's maybe 20 words total
Mom suggested I try to find an agent who can get me teaching work but don't know if that exists
Training arms 3 days a week and every workout I am adding weights reps to the bar good shit
My arms will be at least 16 inches sssssssooooooooooonnnnnn nn
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Hahahaha
Yep I'm fat as fuck
Just snapped this shot right after eating all them carbs
Big Paul eats 1000 carbs on his high day others says they are taking in 1500
Lots of these guys are carb cycling year round not just pre contest
My high carb day can be 700-800
You don’t look healthy
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says the man who looks like he's had breast cancer
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I titrated deca up 100 mgs at a time from 100 to 200 to 300
So I was on all 3 doses for.liike 3 weeks
Id rather spend money on dates with nice females then gear
One asked me to go for a walk today so hopefully we just walk and she doesn't decide to go to some posh restaurant 😁
Just paid my rent and I have to buy food for.the week and after this I'll have bout 80 bucks and I'm going out tomorrow with a dude that hooked me up with Molly he said I should have bout 60 to spend but I'll tell him I can only get by spending bout 40
Was taking taxis to.and from the gym but that cost bout 10-12 round trip whereas bus metro costs bout 3 buck round trip
Sent out bout 60 resume and so far 18 rejections and one wanted to have an interview but they told me my Russian needs to be at least b1 it's maybe 20 words total
Mom suggested I try to find an agent who can get me teaching work but don't know if that exists
Training arms 3 days a week and every workout I am adding weights reps to the bar good shit
My arms will be at least 16 inches sssssssooooooooooonnnnnn nn
Did mommy reduce your allowance? I have no idea why your living in Russia.
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Did mommy reduce your allowance? I have no idea why your living in Russia.
Shit SA and west Europe is full of fat cows
Irish guys I met in Poland told me your country is loaded with fat cows
Also I hate wokism cancel culture big tech big pharma big food with a fucking passion
There is ZERO FREEDOM OF SPEECH in the west
Block of freedom is the mortal enemy of us libertarians
Doc huge says Thailand is a bastion of freedom and that's why he lives there as he is also a libertarian
But I have ZERO sexual interest in Asian females I only go for white females, more precisely thin white females
Sadly there aren't even some many of them here, maybe 1 in 4 but in the west it's like one in 50, what a nightmare
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Shit SA and west Europe is full of fat cows
Irish guys I met in Poland told me your country is loaded with fat cows
Also I hate wokism cancel culture big tech big pharma big food with a fucking passion
There is ZERO FREEDOM OF SPEECH in the west
Block of freedom is the mortal enemy of us libertarians
Doc huge says Thailand is a bastion of freedom and that's why he lives there as he is also a libertarian
But I have ZERO sexual interest in Asian females I only go for white females, more precisely thin white females
Sadly there aren't even some many of them here, maybe 1 in 4 but in the west it's like one in 50, what a nightmare
There are plenty of beautiful fit Irish women. The country is being invaded by immigrants but I,m not hard up and the nature is fine.
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You don’t look healthy
My arms are better than yours, and I'll be adding another 1/2 to full inch to them over the next month or two
It's not just about the measurements dipshit it's about shape, detail, separation and I shit all over you in those 3 aspects
And don't even try to bring up V taper, I squash you there 😂😂😂
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There are plenty of beautiful fit Irish women. The country is being invaded by immigrants but I,m not hard up and the nature is fine.
Your government need to get those shitstains the fuck outta there
Hopefully France blasts those worthless shits out
I have french bloodlines and when we were the Templar knights we weren something fierce
Same with the vikings
What the fuck happened to them ???
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Your government need to get those shitstains the fuck outta there
Hopefully France blasts those worthless shits out
I have french bloodlines and when we were the Templar knights we weren something fierce
Same with the vikings
What the fuck happened to them ???
France is even more fucked. France is a Islamic colony.
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My arms are better than yours, and I'll be adding another 1/2 to full inch to them over the next month or two
It's not just about the measurements dipshit it's about shape, detail, separation and I shit all over you in those 3 aspects
And don't even try to bring up V taper, I squash you there 😂😂😂
You are nowhere near my level you have 15 inch arms for fuck sake you are 150lbs
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he's closer to show ready than you waterboy
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he's closer to show ready than you waterboy
Cool story let him enter a show and win next month then because that is what I am doing
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You are switching around too much, too quickly to gauge how each dose range affects you, I think ;D Every week you are at a different range, I think a scientist would say at least a month at a dose to make any kind of guess ;D
dj is employing Joe Weider's "Drug Confusion Principle".
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Cool story let him enter a show and win next month then because that is what I am doing
I hope you havent destroyed your organs by then and we can laugh at your 5th out of 5
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dj is employing Joe Weider's "Drug Confusion Principle".
Hahahaha
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You are nowhere near my level you have 15 inch arms for fuck sake you are 150lbs
his upper body blows you out the water
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his upper body blows you out the water
He's weird as fuck
He's convinced is all about weight and nothing else
Fuck shape, proportions, detail, separation, joint support size. toros.length. leg length
He has a longish torso.which is also very shitty to have if you want aesthetics and wide child bearing hips too boot
He's fucking clueless 😂😂😂😂😂😂😂😂
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He's weird as fuck
He's convinced is all about weight and nothing else
Fuck shape, proportions, detail, separation, joint support size. toros.length. leg length
He has a longish torso.which is also very shitty to have if you want aesthetics and wide child bearing hips too boot
He's fucking clueless 😂😂😂😂😂😂😂😂
Prove it enter a show. You can't because you are a 150lbs methhead who doesn't train legs.
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his upper body blows you out the water
Ok let him prove it and enter a show if he is so great
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Ok let him prove it and enter a show if he is so great
his upper body still blows yours out the water even though you want to dodge the fact
Better balance and he actually has a taper Mr Pringles tube
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his upper body still blows yours out the water even though you want to dodge the fact
Better balance and he actually has a taper Mr Pringles tube
He is 150lbs but ok if thats the look you prefer Fag
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He is 150lbs but ok if thats the look you prefer Fag
he wins, his arms are the same size and one isnt deformed because of an injury
End of discussion..
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he wins, his arms are the same size and one isnt deformed because of an injury
End of discussion..
Actually his left arm is about half the size of his right and it even appears he has a small pec tear on the left side. Also not a single ab anywhere
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He is 150lbs but ok if thats the look you prefer Fag
Someone is just a bit homophobic. wonder what it would be like to have these things come to light when someone is a legal professional?
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Someone is just a bit homophobic. wonder what it would be like to have these things come to light when someone is a legal professional?
You planning to spend the next 4 years stalking me???
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Actually his left arm is about half the size of his right and it even appears he has a small pec tear on the left side. Also not a single ab anywhere
pot kettle black?
Sounds like you are describing your own mirror image
(https://contests.npcnewsonline.com/images/contests/3122/large/15609604.jpg)
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You planning to spend the next 4 years stalking me???
there is a disorderly queue of people waiting to destroy your life...
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pot kettle black?
Sounds like you are describing your own mirror image
(https://contests.npcnewsonline.com/images/contests/3122/large/15609604.jpg)
No idea what you are talking about both my arms look fucking huge there
How are my abs today?
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No idea what you are talking about both my arms look fucking huge there
Brian, your arms are average at best
You say my arms are shit and they are not that different than yours, we did the comparison , have you blotted it out or forgotten
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You planning to spend the next 4 years stalking me???
You plan on using homophobic slurs for 4 years?
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Brian, your arms are average at best
You say my arms are shit and they are not that different than yours, we did the comparison , have you blotted it out or forgotten
My arms are about 2 inches bigger than yours but ok
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Better yet tell me how my back is fat
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No idea what you are talking about both my arms look fucking huge there
How are my abs today?
looking twiggy today hankins... scrawny day bro... it happens
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My arms are about 2 inches bigger than yours but ok
nope, we did the side by side, my right arm is the same as yours if not better, your left has an injury induced peak, overall its the same size as mine
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Better yet tell me how my back is fat
I cant see you, someone has left a hat stand in the photo
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nope, we did the side by side, my right arm is the same as yours if not better, your left has an injury induced peak, overall its the same size as mine
Keep telling yourself that. Go ahead and tape them then you have significantly smaller arms
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Keep telling yourself that. Go ahead and tape them then you have significantly smaller arms
Nope, onstage my arms look as good as yours, unfortunalty for you the rest of me looks considerably better
You have been living on your "arms" for 3 years , its time we took that myth away from you
your last 19 inch arm measurement was when you had fatceps and arms like an overweight soccer mom, you will be lucky if your left is 17 now
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He is 150lbs but ok if thats the look you prefer Fag
hahaha ameltdown
if you disagree with Brians body you are gay.
where is the trike?
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You planning to spend the next 4 years stalking me???
personally I look forward to outing you to the world and you taking the consequences. no legal career. it will be hilarious when you go back to college.
less Rodney Dangerfield more 'danger to teenagers'
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You planning to spend the next 4 years stalking me???
he probably will... ill guarantee that you will be here still hahahaha... getbig has got you worse than any drug or woman could... you will never leave!
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Better yet tell me how my back is fat
Yes, thats your back....beyond that....ummm
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he probably will... ill guarantee that you will be here still hahahaha... getbig has got you worse than any drug or woman could... you will never leave!
I only posed a scenario. Never said I planned on anything. For someone with a wife planning on doing something VERY public with the state, Brian doesn't consider his actions/words on here. All of this could easily be made 'public' if there was any political asperations...plus when it comes to 'character' reference.
But hey, as long as he is "in shape" and we are all "slobs"...that's the goal.
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My left arm is more in darkness while my right one has lots more light on it, so of course the one flooded with light will look smaller, there's like a 1/4 inch diff between em
And no one has arms that measure the exact same size 😂😂😂
And no pec fear nice try pear body
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I only posed a scenario. Never said I planned on anything. For someone with a wife planning on doing something VERY public with the state, Brian doesn't consider his actions/words on here. All of this could easily be made 'public' if there was any political asperations...plus when it comes to 'character' reference.
But hey, as long as he is "in shape" and we are all "slobs"...that's the goal.
Have you seen the shit in the public about our politicians? No one gives a fuck about getbig
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Brian
considering the PC nature of female lawyers how do you think your mugshots and your record sheet of DV will go over?
bye bye law school
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mmm..lets see, shall I employ this lawyer with no criminal record and a balanced outlook on life or shall I go for this woman beating , drug using , career criminal with several mugshots online?
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Here's an example of how the lighting effects the look dipshit
Now my right arm looks bigger
And I can't believe I'm this damn flat on sust and deca😂😂😂
I'm not using mast primo or winny coz those fucking compounds make me even flatter
Guess I need to up the carbs even more
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He is 150lbs but ok if thats the look you prefer Fag
Stop your gay sh*t!
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Also I hate wokism cancel culture big tech big pharma big food with a fucking passion
There is ZERO FREEDOM OF SPEECH in the west
Block of freedom is the mortal enemy of us libertarians
I don't like any of your first sentence either, but by some miracle, it does't affect my day to day living in America. Go figure.
As for freedom of speech, I must have missed your public speaking arrangements and activism that you do in Russia but can't do here.
But the reality is, if you are really interested in making significant changes to your situation, it's not going to happen there.
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I don't like any of your first sentence either, but by some miracle, it does't affect my day to day living in America. Go figure.
As for freedom of speech, I must have missed your public speaking arrangements and activism that you do in Russia but can't do here.
But the reality is, if you are really interested in making significant changes to your situation, it's not going to happen there.
Good point, but I'm not looking for or interested in being Mr daddy warbucks
Most Americans have no class and are loud rude and obnoxious
It's annoying as fuck
And my friend told me the cost of living has gone way up over the last few years and he just gets by
He does have 3 vettes a Porsche and a dodge ram truck and he drives a jeep but he doesn't have much cash for food he says drinks milk and eat mostly peanut butter and jelly sandwiches with an occasional pizza
Jm Blakeley scraps by too living on his granddad's farm house and eating like my friend and he has a PhD in exercise science and metaphysics
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Good point, but I'm not looking for or interested in being Mr daddy warbucks
Most Americans have no class and are loud rude and obnoxious
It's annoying as fuck
And my friend told me the cost of living has gone way up over the last few years and he just gets by
He does have 3 vettes a Porsche and a dodge ram truck and he drives a jeep but he doesn't have much cash for food he says drinks milk and eat mostly peanut butter and jelly sandwiches with an occasional pizza
Jm Blakeley scraps by too living on his granddad's farm house and eating like my friend and he has a PhD in exercise science and metaphysics
You will have vastly more opportunities to earn a living here. I can't even recall the last time I encountered a loud or rude person in public, but I don't live in a city. So I have no idea why you think any of that effect you.
You would have a job, go workout, and such.
But anyway, as for the all the woke shit, it appears the overton window is shifitng, and HOPEFULLY, we gravitate towards the center after the election.
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You will have vastly more opportunities to earn a living here. I can't even recall the last time I encountered a loud or rude person in public, but I don't live in a city. So I have no idea why you think any of that effect you.
You would have a job, go workout, and such.
But anyway, as for the all the woke shit, it appears the overton window is shifitng, and HOPEFULLY, we gravitate towards the center after the election.
What about this horseshit that they were going to teach kids white men are evil men who enslaved the black men?
This was all about when I left back in 2021
Also this horseshit where they allow children to decide to have a sex change
That shit is pure evil and these fucks pish changing your sex is better even goddamn brainwash horseshit
Also the fat acceptance movement
Being fat is not healthy so shut the fuck up about it
I'm a libertarian so you can do whatever the fuck you want but DO NOT tell me your way is the right way or the best way and DO NOT block me from stating my opinion
When I say you I mean the agenda brainwash which is going on
I hate the shit with a passion
But maybe Fleetwood Mac was right...
"You invent the future that you want to face"
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I don't like any of your first sentence either, but by some miracle, it does't affect my day to day living in America. Go figure.
As for freedom of speech, I must have missed your public speaking arrangements and activism that you do in Russia but can't do here.
But the reality is, if you are really interested in making significant changes to your situation, it's not going to happen there.
I think Hankins should hire him as a pool boy/landscaper. Hankins has plenty of room and they could be training partners. It's a win/win.
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I don't like any of your first sentence either, but by some miracle, it does't affect my day to day living in America. Go figure.
As for freedom of speech, I must have missed your public speaking arrangements and activism that you do in Russia but can't do here.
But the reality is, if you are really interested in making significant changes to your situation, it's not going to happen there.
I think Hankins should hire him as a pool boy/landscaper. Hankins has plenty of room and they could be training partners. It's a win/win.
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Good point, but I'm not looking for or interested in being Mr daddy warbucks
Most Americans have no class and are loud rude and obnoxious
It's annoying as fuck
And my friend told me the cost of living has gone way up over the last few years and he just gets by
He does have 3 vettes a Porsche and a dodge ram truck and he drives a jeep but he doesn't have much cash for food he says drinks milk and eat mostly peanut butter and jelly sandwiches with an occasional pizza
Jm Blakeley scraps by too living on his granddad's farm house and eating like my friend and he has a PhD in exercise science and metaphysics
Maybe you could get enough money for an apartment with a kitchen??? Wouldn't that be nice?
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I think Hankins should hire him as a pool boy/landscaper. Hankins has plenty of room and they could be training partners. It's a win/win.
I think Hankins should hire him as a pool boy/landscaper. Hankins has plenty of room and they could be training partners. It's a win/win.
I`m going to get the paper.......get the paper! ;D
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I`m going to get the paper.......get the paper! ;D
Timmy Two Times
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Dj could be Bhanky's "Man Friday", his Alfred, his Mr. French.
These are some classic references.
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Dj could be Bhanky's "Man Friday", his Alfred, his Mr. French.
These are some classic references.
Nah
My rather work for ma main man Che
Fuck da fuck happend to him
And you chumps driving keto kid ie go4it off the board was not cool
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Have you seen the shit in the public about our politicians? No one gives a fuck about getbig
If they knew Trumps handle you better believe a whole lot of people would care. Good thing Ron keeps him anonymous.
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Timmy Two Times
:D