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Getbig Bodybuilding Boards => Training Q&A => Topic started by: Arnold Palmer on May 11, 2006, 12:50:17 PM

Title: need some ideas for cardio
Post by: Arnold Palmer on May 11, 2006, 12:50:17 PM

What type of cardio could someone with a sprained ankle do?

Title: Re: need some ideas for cardio
Post by: brianmcg123 on May 11, 2006, 12:55:41 PM

http://www.fotosearch.com/comp/RBL/RBL175/oa_01.jpg

Title: Re: need some ideas for cardio
Post by: pumpster on May 11, 2006, 01:36:41 PM

Swim, stationary bike.

Title: Re: need some ideas for cardio
Post by: Cold on May 12, 2006, 02:21:54 AM

stationary bike. an ankle injury should not stop you from doing high intensity interval training on a stationary bike.