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Getbig Bodybuilding Boards => Training Q&A => Injury and Rehabilitation => Topic started by: mizmo on May 16, 2006, 01:54:36 PM

Title: Pain in lower stomach while squatting
Post by: mizmo on May 16, 2006, 01:54:36 PM: The last few times while squatting Ive have a poking pain on my left lower stomach.Feels kinda like my belt is pinching me,but its comming from the inside.Any ideas? Anyone had this.It doesnt happen when I deadlift,or do barbell rows only heavy squats.
Title: Re: Pain in lower stomach while squatting
Post by: kicker on May 16, 2006, 02:37:09 PM: It could simply be a muscle strain...or a hernia. Exercises like squats that increase intra-abdominal pressure can lead to a hernia if the abdominal wall has a predisposed weakness. You should get it checked out by your Dr.
Title: Re: Pain in lower stomach while squatting
Post by: FREAKgeek on May 18, 2006, 05:30:59 PM: stop drinking milk
Title: Re: Pain in lower stomach while squatting
Post by: Always Sore on May 19, 2006, 06:38:40 AM: pregnant?
Title: Re: Pain in lower stomach while squatting
Post by: Migs on May 22, 2006, 07:43:24 PM: EPT is on sale
Title: Re: Pain in lower stomach while squatting
Post by: Always Sore on May 23, 2006, 07:58:40 AM: i crapped my pants while sqautting is that normal?
Title: Re: Pain in lower stomach while squatting
Post by: YoMamaBeenLurking on May 24, 2006, 10:49:15 AM: For you it is :)
Title: Re: Pain in lower stomach while squatting
Post by: Migs on May 24, 2006, 05:26:01 PM: Quote from: Always Sore on May 23, 2006, 07:58:40 AM
i crapped my pants while sqautting is that normal?

stop doing it over traffic cones :)

BKS!
Title: Re: Pain in lower stomach while squatting
Post by: Always Sore on May 25, 2006, 05:02:27 AM: Quote from: Migs on May 24, 2006, 05:26:01 PM
stop doing it over traffic cones :)

BKS!

yes but i only do partials...:)
Title: Re: Pain in lower stomach while squatting
Post by: Migs on May 25, 2006, 12:07:53 PM: Quote from: Always Sore on May 25, 2006, 05:02:27 AM
yes but i only do partials...:)

way to show commitment slacker! :)
Title: Re: Pain in lower stomach while squatting
Post by: Always Sore on May 25, 2006, 12:20:13 PM: Quote from: Migs on May 25, 2006, 12:07:53 PM
way to show commitment slacker! :)

i hope to someday rise to your glory of full squats on a traffic cone..i can only dream to be half as good as you..:)
Title: Re: Pain in lower stomach while squatting
Post by: Migs on May 25, 2006, 12:26:08 PM: Quote from: Always Sore on May 25, 2006, 12:20:13 PM
i hope to someday rise to your glory of full squats on a traffic cone..i can only dream to be half as good as you..:)

I figured you learned it from your mom :)
Title: Re: Pain in lower stomach while squatting
Post by: Always Sore on May 25, 2006, 12:31:04 PM: Quote from: Migs on May 25, 2006, 12:26:08 PM
I figured you learned it from your mom :)

your not in the same league as my mom she could teach you why they line up and bungee off her clit....:)
Title: Re: Pain in lower stomach while squatting
Post by: Migs on May 25, 2006, 01:26:08 PM: Quote from: Always Sore on May 25, 2006, 12:31:04 PM
your not in the same league as my mom she could teach you why they line up and bungee off her clit....:)

hahaha. Your mom has a penoris :)
Title: Re: Pain in lower stomach while squatting
Post by: YoMamaBeenLurking on May 25, 2006, 07:18:17 PM: Nailed him :)
Title: Re: Pain in lower stomach while squatting
Post by: Superman on June 21, 2006, 04:12:20 PM: Just change squats with somthing else, like step ups, vertical leg presses, angled leg Presses, or hack squats. Heavy squats caused me a pinched nerve in my lower back and comes back when I go heavy.
Title: Re: Pain in lower stomach while squatting
Post by: RJB on June 22, 2006, 07:54:50 AM: I'd get that checke dout ASAP. Could be a hernia.
Title: Re: Pain in lower stomach while squatting
Post by: nodeal on September 02, 2006, 06:12:05 PM: i think i know exactly what youre talking about.

if the feeling im thinking of is the same as the one youre tlaking about then i know how you feel. i also get a sharp pain in my lower elft abdomin when squatting although i dont get it most of the time. however during a set of 2 i have felt it. i would describe it as almost a burning but the thing you said about your belt pinching you almost hits it on the tee so im pretty sure i have the same feeling. ive ignored it since it doesnt occur frequently and have never felt the need to see a doctor but if you feel it all the time id say see one.

also try squatting with lighter weight just to see if you still have the pain. if you do i would say definitely see a doctor.