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Getbig Misc Discussion Boards => Powerlifting / Strongman => Topic started by: davie on May 18, 2006, 01:13:12 PM

Title: Big lifting aye
Post by: davie on May 18, 2006, 01:13:12 PM

Hey guys. Have to say im pretty much a bodybuilder who follows basic workout,usually full body 3 times a week. I do this because i play rugby.

I am however interested in getting sum real big weight up, and was wandering if anyone could lay out a good powerlifting routine which would allow me to work on all 3 areas, instead of just specialising in bench or squat or dead etc.

Im currently in rugby offseason aswell.

Cheers brothers, and happy lifting.

davie

Title: Re: Big lifting aye
Post by: sportingsteroids on June 30, 2006, 05:03:51 AM

what about diet ?

Title: Re: Big lifting aye
Post by: davie on July 02, 2006, 01:01:52 PM

What u mean, my diets fine.

davie