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Getbig Main Boards => Gossip & Opinions => Topic started by: BallzDeep69 on June 03, 2006, 05:10:03 AM

Title: Kevin PW3NING Shawn on delts!
Post by: BallzDeep69 on June 03, 2006, 05:10:03 AM
Title: Re: Kevin PW3NING Shawn on delts!
Post by: Bigger Business on June 03, 2006, 05:15:08 AM: link posts suck
Title: Re: Kevin PW3NING Shawn on delts!
Post by: gymrat3082 on June 03, 2006, 07:11:17 AM: poor quality.......
Title: Re: Kevin PW3NING Shawn on delts!
Post by: gracie bjj on June 03, 2006, 08:41:53 AM: there werent to many guys around that had levrones delt mass and shape,he had some of the freakiest delts in history imo
Title: Re: Kevin PW3NING Shawn on delts!
Post by: LLES on June 03, 2006, 08:43:19 AM: Him & Strydom definately. Those shoulders were incredible.
Title: Re: Kevin PW3NING Shawn on delts!
Post by: MrUniverse on June 03, 2006, 08:50:50 AM: Another Shawn Ray clip
&search=shawn%20ray
Title: Re: Kevin PW3NING Shawn on delts!
Post by: gracie bjj on June 03, 2006, 08:57:25 AM: Quote from: LLES on June 03, 2006, 08:43:19 AM
Him & Strydom definately. Those shoulders were incredible.

lets not forget mike christian also,he had some jumbo delts
Title: Re: Kevin PW3NING Shawn on delts!
Post by: BlaXXXima on June 03, 2006, 09:03:44 AM: Throw Ron Love in the mix too.
Title: Re: Kevin PW3NING Shawn on delts!
Post by: SteelePegasus on June 03, 2006, 11:16:02 AM: Quote from: MrUniverse on June 03, 2006, 08:50:50 AM
Another Shawn Ray clip
&search=shawn%20ray

LOL, that has to be the funniest thing ever
Title: Re: Kevin PW3NING Shawn on delts!
Post by: Shawn Ray on June 03, 2006, 11:41:03 AM: Classic! ;D
Title: Re: Kevin PW3NING Shawn on delts!
Post by: body88 on June 03, 2006, 11:53:40 AM: Look at that spandex
Title: Re: Kevin PW3NING Shawn on delts!
Post by: Earl1972 on June 03, 2006, 03:27:27 PM: yes kevin's delts are quite awesome 8)

E
Title: Re: Kevin PW3NING Shawn on delts!
Post by: dzulboy on June 03, 2006, 04:35:49 PM: were they wearing matching outfits?
Title: Re: Kevin PW3NING Shawn on delts!
Post by: BallzDeep69 on June 03, 2006, 06:27:17 PM: Quote from: Bigger Business on June 03, 2006, 05:15:08 AM
link posts suck

You suck.
Title: Re: Kevin PW3NING Shawn on delts!
Post by: BallzDeep69 on June 03, 2006, 06:30:21 PM: Quote from: Shawn Ray on June 03, 2006, 11:41:03 AM
Classic! ;D

Yeauh buddy I thought you'd like that! 8)
Title: Re: Kevin PW3NING Shawn on delts!
Post by: I ETA PI on June 03, 2006, 07:52:27 PM: Anyone know where I can pic up that background music on the Kevin/Shaun clip? I need to add that to my training mix.
Title: Re: Kevin PW3NING Shawn on delts!
Post by: the shadow on June 04, 2006, 02:32:02 AM: put ronnie coleman and markus ruhl in the big delts list..also the one and only paul dillett makes up that list...
Title: Re: Kevin PW3NING Shawn on delts!
Post by: Wombat on June 04, 2006, 06:41:18 AM: Esciline is a hellava drug...
Title: Re: Kevin PW3NING Shawn on delts!
Post by: JKDMan on June 04, 2006, 07:18:05 AM: Ha,ha! I miss that old ESPN show.
The first time I saw Levrone was on ESPN's American Muscle show. He'd crack me up the way he was always growling when he posed. At the time Kevin seemed as hardcore as they came.
Title: Re: Kevin PW3NING Shawn on delts!
Post by: Earl1972 on June 04, 2006, 11:33:46 AM: Quote from: Wombat on June 04, 2006, 06:41:18 AM
Esciline is a hellava drug...

how do you know do you use it?

E
Title: Re: Kevin PW3NING Shawn on delts!
Post by: Parker on June 04, 2006, 11:39:17 AM: Quote from: the shadow on June 04, 2006, 02:32:02 AM
put ronnie coleman and markus ruhl in the big delts list..also the one and only paul dillett makes up that list...

Lets not forget Flex Wheeler
Title: Re: Kevin PW3NING Shawn on delts!
Post by: ignorance on June 04, 2006, 08:04:36 PM: Who counts the bar on the smith machine? 225 pounds, no it is 180. The bar never counts, because it wieghs nothing when attached to the smith machine.

"Give me a dime.." lol.

Lesson of the first video: the bar on any smith machine never counts towards your total weight.
Title: Re: Kevin PW3NING Shawn on delts!
Post by: MisterMagoo on June 04, 2006, 08:30:21 PM: Quote from: ignorance on June 04, 2006, 08:04:36 PM
Who counts the bar on the smith machine? 225 pounds, no it is 180. The bar never counts, because it wieghs nothing when attached to the smith machine.

"Give me a dime.." lol.

Lesson of the first video: the bar on any smith machine never counts towards your total weight.

faulty logic. the bar does weigh something, and it depends on the machine. some have a 15 pound bar, i've used a few that take a regular olympic 45 pound bar and weld the hooks onto it for a ghetto smith machine from hell. no matter whether it's in the track or not, the bar still weighs the same and it still requires the same upward force to push it. put a scale on a bench and let the bar rest on it, it will say the bar has weight to it.

i think the smith's a shitty machine, i've never done a single exercise on it that didn't hurt more than the freeweight version, but you're still wrong.
Title: Re: Kevin PW3NING Shawn on delts!
Post by: BallzDeep69 on June 04, 2006, 08:55:44 PM: True that, it feels lighter since it's connected to the rack and you don't have to balance it.
Title: Re: Kevin PW3NING Shawn on delts!
Post by: airrick on June 04, 2006, 09:08:41 PM: ray the instigator, and levrone gettin fired up from it! hahah!!! looks like theyre having good times!