Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Training Q&A => Topic started by: texasRUSH on June 15, 2006, 04:34:27 PM
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thanks to ya'lls help and training advice...
i finally hit 400lbs on the bench press....TWICE! ;D
had to spread the word...later boys
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thanks to ya'lls help and training advice...
i finally hit 400lbs on the bench press....TWICE! ;D
had to spread the word...later boys
congrats bro. :)
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good for you man PR's are sometimes better than sex...sometimes.
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look it was 400...not 500 lol
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;)
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TexasRush has made some amazing progress on the BP. He posted on 1-2-06 that he was doing 4X10 with 210lbs and now did 400 for 2 reps...outstanding. And all in the course of 6 month's. Of course he has stated that he cycles gear quite a bit, but anyway great lift. That 500lb should be coming up in the near future. Good Luck.
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The 400 pound club, that is fantastic. Keep up the good work.
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i did a 12 week cycle starting last november..
and i hadn't realized it's been 6 months... :o