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Getbig Bodybuilding Boards => Training Q&A => Topic started by: jumpstart on June 17, 2006, 08:09:36 PM

Title: incline push-ups
Post by: jumpstart on June 17, 2006, 08:09:36 PM

someone told me this is better than the reg. push ups. is this true?

Title: Re: incline push-ups
Post by: Tailz on June 17, 2006, 08:15:55 PM

i believe it adds a little more stress on your upper body opposed to the regular foot on the ground push ups...

Title: Re: incline push-ups
Post by: shiftedShapes on June 17, 2006, 08:50:29 PM

do hand stand push ups

or planche push ups

way better

Title: Re: incline push-ups
Post by: Bluto on June 18, 2006, 05:20:21 AM

try benchpress

Title: Re: incline push-ups
Post by: shiftedShapes on June 18, 2006, 03:43:36 PM

Quote from: Bluto on June 18, 2006, 05:20:21 AM

try benchpress

what's benchpress?  NEVER HEARD OF IT

Title: Re: incline push-ups
Post by: JPM on June 19, 2006, 08:03:48 AM

Might also consider Hindu pushup's or Drve Bombers. If you do incline  push-up than you may want to do them with the hands resting on two boxex (benches, etc) for a better stretch and influence on the chest. Good Luck.