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Getbig Bodybuilding Boards => Training Q&A => Topic started by: candidate2025 on June 26, 2006, 11:04:59 PM

Title: question: how long does it take
Post by: candidate2025 on June 26, 2006, 11:04:59 PM: to achieve the same arm measurement cold as it was pumped up .
Title: Re: question: how long does it take
Post by: WOOO on June 27, 2006, 02:09:25 AM: Quote from: candidate2025 on June 26, 2006, 11:04:59 PM
to achieve the same arm measurement cold as it was pumped up .

i give up, how long does it take?
Title: Re: question: how long does it take
Post by: Bluto on June 27, 2006, 02:24:10 AM: :)
Title: Re: question: how long does it take
Post by: Superman on June 27, 2006, 06:35:10 AM: Quote from: candidate2025 on June 26, 2006, 11:04:59 PM
to achieve the same arm measurement cold as it was pumped up .
After a good workout, you stay pumped for about two hours.
Title: Re: question: how long does it take
Post by: candidate2025 on June 27, 2006, 07:51:58 AM: no, i mean...lets say i take the measurement of my arm pumped up, and it was 19....how long would it take if i stayed consistant to achieve that measurement cold.....unpumped. like it is my real arm size..?
Title: Re: question: how long does it take
Post by: Always Sore on June 27, 2006, 08:00:17 AM: 2 hours and 37 min exactly, no more no less.
Title: Re: question: how long does it take
Post by: Overload on June 27, 2006, 08:38:25 AM: A good while...

8)
Title: Re: question: how long does it take
Post by: Bluto on June 27, 2006, 08:40:23 AM: hard to say, if youre new to bodybulding and you got a frame that could pack a lot of mass it can happen fairly quickly, if you've worked out for a long time, it get's harder as you're closer to your genetic max...

but regardless of how long it'll take, just keep on working those arms... not much you can do now is it :D
Title: Re: question: how long does it take
Post by: blondmusclhunk on June 27, 2006, 01:54:22 PM: It all depends on many variables, genetics, nutrition and how well and smart you train. Definatly be careful not to overtrain arms.