Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Training Q&A => Topic started by: Superman on July 07, 2006, 05:51:50 AM
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I checked this out at Bodybuilding.com and at first I was skeptical. Yes, it said superman and all that, but then I tried it. I don't know what it was, but my arms started to get more massive. The super setting changed my entire arm routine around, and gave me an alternative to my arm training. You should try it, but give it time. You should notice something within the first couple of weeks of this training method. You don't like it go back to your old routine. It worked for me it could work for you.
http://www.bodybuilding.com/fun/benblack9.htm
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Actually that's a pretty basic and older style of SS trainig, probably going back 50 years or way more. Still works for short periods, during a training the year. When I first started training, with serious intent, at 16 years (1988) some old vet's told me that there was nothing new under the sun with regards to BB'ing. I didn't believe that then. But as I invested more training time into workouts, and gaining a lot of experience over the years, I'm reminded how true those word were. Good Luck.
Side Bar: Of course Joe Weider invented every system of BB'ing in the known world.
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Actually that's a pretty basic and older style of SS trainig, probably going back 50 years or way more. Still works for short periods,
This is JPM's way of reminding you that he's way ahead of the game. hahahahahahahah
So far ahead of the game that he didn't know that Arthur Jones is still around and didn't appreciate at all that I was the one to tell him. LOL
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This is JPM's way of reminding you that he's way ahead of the game. hahahahahahahah
So far ahead of the game that he didn't know that Arthur Jones is still around and didn't appreciate at all that I was the one to tell him. LOL
You're an asshole.
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You're an asshole.
You've proven repeatedly that you offer nothing but negativity "hater", thus what you say is predictable and worthless.
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You've proven repeatedly that you offer nothing but negativity "hater", thus what you say is predictable and worthless.
hahaha, Monster Bullshit.
There's only a few bad apples I have been "negative" to, jsut cases where I'm being honest. Again, shows for the liar you are and the things you will make up to defend yourself ya idiot. Abt 90% of your posts reek of pointless negativity, and this case here isnt any different. Fuck off now will ya ::)
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pumpster is just another annoying kid that thinks he know it all. from what i can see nobody likes him on getbig, and nobody respects him.