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Getbig Bodybuilding Boards => Training Q&A => Topic started by: texasRUSH on July 07, 2006, 02:36:30 PM
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for my deadlifts...a few of you remember a few weeks ago i started deadlifting...well i couldn't pull 450 like it was nothing..and could only get reps of 3 and 4 out of 405
well today i hit 405 for 9 reps!!! i was ecstatic!
so i figured hey if i can get 9 for 405 then i can try for another 450 attempt and i got it...5 times! :D ;D thanks for the help guys! in another month i'll have 500!
there is something to take a note of though...i'm doing these starting from just below the knee stiff legged...not from the ground so i'ts not a full deadlift. :-\
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You had me until you said it wasn't real deads. :-\
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for my deadlifts...a few of you remember a few weeks ago i started deadlifting...well i couldn't pull 450 like it was nothing..and could only get reps of 3 and 4 out of 405
well today i hit 405 for 9 reps!!! i was ecstatic!
so i figured hey if i can get 9 for 405 then i can try for another 450 attempt and i got it...5 times! :D ;D thanks for the help guys! in another month i'll have 500!
there is something to take a note of though...i'm doing these starting from just below the knee stiff legged...not from the ground so i'ts not a full deadlift. :-\
how old are you texas, because if your young and full of test ill be ok but if your old and moving that much in only a few weeks of rack deadlifting i may have to go shoot myself..:)
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You had me until you said it wasn't real deads. :-\
me too. Rack deads is like a half bench in my books. good pull man but I'd rather hear 9 reps of 405 from the floor.
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lol i'm 22
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either way its progress, good job buddy
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lol i'm 22
thanks i feel much better i vaguely remember what that age was like. good job keep up the good work.