monster tan, are you irish?
(http://i95.photobucket.com/albums/l144/mrgetbig/monsterinproggress.jpg)
Goddamn what a beast!!!!
7/16/6
Woke up at 11 in the morning. Ate 3 slices of pizza. Logged on to getbig.
I've worked out half ass for about a year. I'd work out for a month and then quit 2 months etc....
I've felt like seriously training though since the Mr.Getbig contest started rolling along. The dedication of the Mr.Getbig contestants, legends like JAEJONNA and having Judges such as Jack London and Shawn Ray ;D ;D. . . etc, is inspiring! I hope to one day achieve their level of physicality.
The funny thing is, I get compliments on my body from regular people. I'm considered muscular by people that don't workout believe it or not lol.
I'm going to seriously train though, and see how big I can get naturally.
I'm sure you're a monster though Danielson.
Oliver you should start a powerlifting program and keep track of that. You would make great gains with it.
you forgot to report what weights you're using :D
did you see his pic? I think its safe to assume he uses the bars weight :-\ Sweet tan though ;D
where's all exercises using rubber bands ???
he doesn't even look like he works out with a bowflex :-\ shitty, shitty build.
you're wrong there, this monster of a man, squad member, organizer or mr getbig and given mod of the natural board, has been working his ass of in the gym - sometimes a whole month at a time!
I hear upright rows, especially if they're done beyond nipple level, are a real hazard to your rotator cuff's. IMO some pressing and lighter lateral movements are the safer way to go, without compromising size or strength.
has he even posted since releasing his pic? I can't believe they let a guy who looks like total shit run the contest and be a mod. He's a douche.
I can't see how upright rows would be necessary.
Wow low self esteem dude or what ??? I dont think UR in the position to be shooting ppl dwn here lol! dont make me embarass u!
BTW Oliver Gj on getting started and as u learn more u will grow more!
BB like anything else is a skill set so if u kepp an open mind and look for the truth
It will find U.
Melt down LOL Did I hit a nerve? ::)
U have a habit of shooting ur mouth of in general ;) And saying some one looks like shit isn't ballbusting it's a put down!
U must be a little kid, since you haven't leared how to communicate yet.
And what did u say before he called u gay etc... ? Sounds like u like to put ppl down, and think it's a game, but can't handle ppl saying stuff about you, without crying like a little child lol.
If he thinks it's fun getting put down, I stand corrected but I doubt he does, since u don't either ;)
I hear upright rows, especially if they're done beyond nipple level, are a real hazard to your rotator cuff's. IMO some pressing and lighter lateral movements are the safer way to go, without compromising size or strength.