Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Training Q&A => Topic started by: Arnold Palmer on July 29, 2006, 08:04:55 PM
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At about %10-%12 body fat (just my guess cuz abs are starting to show) would it be a good time to start bulking again. Or would my next bulk up be more efficient if I got a bit more cut first?
Also, any opinions on Max-OT training?
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sounds like a good time.
there's a sticky on max-ot training check it out