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Getbig Main Boards => Gossip & Opinions => Topic started by: jaejonna on August 01, 2006, 01:09:36 PM

Title: Mandatories: Variation in Front Double Biceps
Post by: jaejonna on August 01, 2006, 01:09:36 PM
As the Mr. Get Big approaches, many of the competetors in the contest (and other BB enthusiast as well) may have been going through the motions of the mandatory poses.

First pose (and tommorrow we will discuss the next pose)

Front Double Biceps

For those who do not take as Lee Presit puts it "Secret Rocket Fuel" some may consider doing a variation as the pros have in the past.

Consider Zane, Mike M and Arnold.

Look like they are twisting thier bodies to show a smaller waist, and alos doing a vacum to boot!
Leg Postion: Mike M turning one leg to the side, Zane a lil less but the same effect and arnold going almost straight ahead.

Judges, Will you grade this pose on the overall aesthtic effect, or wheather or not it shows all the musculature available.??
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: jaejonna on August 01, 2006, 01:10:44 PM
Here are more examples...Ronnie, Lee HAney, and Ed Corney (not too shaby I must say!)
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: alexxx on August 01, 2006, 01:35:14 PM
Arnold would twist his torso when he competed against somebody with a tiny one. By himself he would do it torso straight.
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: sculpture on August 01, 2006, 01:53:39 PM
I like dorians variation on the pose. Where he makes one bicep appear completely different from the other.

Sorry couldnt resist ;D

[img]
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: alexxx on August 01, 2006, 01:59:14 PM
I like dorians variation on the pose. Where he makes one bicep appear completely different from the other.

Sorry couldnt resist ;D

[img]

ROLF!
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: Hulkster on August 01, 2006, 05:28:33 PM
I like dorians variation on the pose. Where he makes one bicep appear completely different from the other.

Sorry couldnt resist ;D

[img]

awesome variation! LOL
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: Hulkster on August 01, 2006, 05:33:16 PM
(http://forum.bodybuildingpro.com/attachment.php?attachmentid=1684&stc=1)

Haney and Ronnie do another variation, where their arms are held on a slight angle above parallel with the floor so that their amazing lats can be showcased.

Notice how flex and kevin are not doing this.

This variation would work well for someone with world class lats, like Alexxx 8).
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: alexxx on August 01, 2006, 05:35:10 PM
(http://forum.bodybuildingpro.com/attachment.php?attachmentid=1684&stc=1)

Haney and Ronnie do another variation, where their arms are held on a slight angle above parallel with the floor so that their amazing lats can be showcased.

Notice how flex and kevin are not doing this.

This variation would work well for someone with world class lats, like Alexxx 8).

Interesting... looks like you do know about bodybuilding. ;D
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: JamieX4200 on August 01, 2006, 05:38:21 PM
Hulkster, when does Ronnie shit in the morning?
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: alexxx on August 01, 2006, 05:39:45 PM
Hulkster, when does Ronnie shit in the morning?

As soon as his stalker leaves the drawers, Gaymie!
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: JamieX4200 on August 01, 2006, 05:44:04 PM
glad i'm not canadian
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: Big N on August 01, 2006, 05:57:29 PM
Hulkster, when does Ronnie shit in the morning?


lol
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: alexxx on August 01, 2006, 06:11:55 PM
glad i'm not canadian

Aren't we all?
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: Adam Empire on August 01, 2006, 07:01:53 PM
Hulkster, when does Ronnie shit in the morning?

As soon as Hulkster is ready to wipe.
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: HERACLES on August 01, 2006, 07:06:58 PM
As the Mr. Get Big approaches, many of the competetors in the contest (and other BB enthusiast as well) may have been going through the motions of the mandatory poses.

First pose (and tommorrow we will discuss the next pose)

Front Double Biceps

For those who do not take as Lee Presit puts it "Secret Rocket Fuel" some may consider doing a variation as the pros have in the past.

Consider Zane, Mike M and Arnold.

Look like they are twisting thier bodies to show a smaller waist, and alos doing a vacum to boot!
Leg Postion: Mike M turning one leg to the side, Zane a lil less but the same effect and arnold going almost straight ahead.

Judges, Will you grade this pose on the overall aesthtic effect, or wheather or not it shows all the musculature available.??

DUDE WTF are you talking about? Variation of the front double biceps? haha..talk about monster minuteness...Geeezzz...

You can discuss the next pose if you want... ::)

Title: Re: Mandatories: Variation in Front Double Biceps
Post by: Hulkster on August 01, 2006, 07:26:58 PM
Hulkster, when does Ronnie shit in the morning?

right after you take your dick out
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: JamieX4200 on August 01, 2006, 07:49:42 PM
so your admitting your hero is gay?
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: Hulkster on August 01, 2006, 08:01:41 PM
so your admitting your hero is gay?

have you ever seen anything more gay than this:

(http://www.schwarzenegger.it/mro/coleman/rc211.jpg)

 8)
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: JamieX4200 on August 01, 2006, 08:33:27 PM
yes, alexx picture.
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: IceCold on August 01, 2006, 08:34:18 PM
I like dorians variation on the pose. Where he makes one bicep appear completely different from the other.

Sorry couldnt resist ;D

[img]


that's bc they are completely different.  one is torn and makes for half a bicep.


 ::)
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: onlyme on August 01, 2006, 08:53:39 PM
This could very easily be the next new mandatory the IFBB sticks in.  Vince is the epitomy of definition and mass combined into one of the best bodybuilders in the world huge pile of shit
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: The Freakshow on August 01, 2006, 08:55:43 PM
Here are more examples...Ronnie, Lee HAney, and Ed Corney (not too shaby I must say!)

This shot of Lee Haney is AMAZING!!
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: IceCold on August 01, 2006, 08:59:19 PM
This could very easily be the next new mandatory the IFBB sticks in.  Vince is the epitomy of definition and mass combined into one of the best bodybuilders in the world huge pile of shit


check out that pec/delt tie in. 
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: sculpture on August 01, 2006, 11:54:15 PM

that's bc they are completely different.  one is torn and makes for half a bicep.
 ::)


What!! How can you tell? Are you sure dorian tore his bicep.

This is the first i've heard of this.

Can anyone else confirm that this is true.

Breaking news indeed.
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: phyxsius on August 02, 2006, 05:42:09 AM
Markus Ruhl
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: phyxsius on August 02, 2006, 05:43:43 AM
Derek's 3 quater turn double bi and his latest client, Greg
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: phyxsius on August 02, 2006, 05:45:42 AM
My favorite, Jay Cutler
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: studhammer on August 02, 2006, 06:06:07 AM
Derek's 3 quater turn double bi and his latest client, Greg

My GOD, Kovacs looks like shit in that pic.  Now that I think of it, I don't Kovacs ever looked good.  He sorta resembles a potato with toothpicks stuck in it for arms and legs.
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: natural al on August 02, 2006, 06:13:18 AM
there used to be articles in ironman that ran you through every mand. pose and how to do the various variations, if someone could find them and scan them they'd be a good read.  I think they were written by Russ Testo or something...it was about 12 years ago.
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: sculpture on August 02, 2006, 06:21:21 AM
My favorite, Jay Cutler

Almost every pic (not the third) is morphed
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: natural al on August 02, 2006, 06:37:01 AM
My favorite, Jay Cutler

man, Jay looks awsome in that 3rd pic...those legs are insane.
Title: Re: Mandatories: Variation in Front Double Biceps
Post by: Gordon_Gekko on August 02, 2006, 02:44:48 PM
This shot of Lee Haney is AMAZING!!

Yes - that's what bodybuilding is all about IMO.