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Getbig Bodybuilding Boards => Steroids Info & Hardcore => Topic started by: liftnbig on August 01, 2006, 08:00:59 PM
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I was wondering what any of you do to keep your blood pressure down while on?
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Eat clean, stay away from alcohol and other rec drugs, do your cardio, and just live a clean life. Do this and you should be fine.
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D*mn my doctor gave me a hard time today.
I n t r e s t i n g - that you mention that . . .
hey, they had a really pretty asian beauty
take my BP intially . . . androgenic jones.
I am on BP meds (past 6 years)
apart from AAS, crucial when ON . . .
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Eat clean, stay away from alcohol and other rec drugs, do your cardio, and just live a clean life. Do this and you should be fine.
I concur...
Apart from a few glasses of beer once a month i never drink. i do cardio 3 days a week even when i'm bulking and i eat very clean with organic foods every day, no cheat meals.
my blood pressure is 130/50 as of two weeks ago and i'm on the biggest cycle i've ever done.
8)
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Im in PCT (week 4) and my blood pressure is still high----- I dont know it worries me--- does clolmid and nolva cause high blood presssure?
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catapress and aldactone always help.
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Mine is fine most of the time but there are days that it feels high. I eat pretty clean and have very few cheat day.
I have drinks onces a week usally, nothing excessive.
But it only happens once in awhile.
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you should be able to keep it in check with regular cardivascular excercise- but if your on some hectic shit- a few valium cant hurt.
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Buy a blood pressure machine and monitor it at home, don't eat salt, and do cardio. If its still high get meds or quit running what your running.
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Supposedly Hawthorne Berry and Red Yeast Rice stacked with CoQ-10 lowers bp. These are expensive supps and I've never seen any study that proves they work, only stuff I've heard on the boards.
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my bp used to get higher when on.
Now it stays the same. I weigh 290, I am on 1300mgs of test and 400mgs of deca a week, plus 50mcg of t-3 daily , and I get my bp tested weekly. It has been no higher than 130/70 . The last few reading were, 120/80, 120/70.and 127/70. I do lots of cardio , eat fairly clean, get lots of sleep.
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Supposedly Hawthorne Berry and Red Yeast Rice stacked with CoQ-10 lowers bp. These are expensive supps and I've never seen any study that proves they work, only stuff I've heard on the boards.
The Hawthorn extract works great!!!!!!!! When I was 320 I had my pressure done and it was high...the doc gave me Prinival, 10 mg I think. I cut the tab in half and took half...worked great! After 3 weeks I decided to give natural supps a try and came off and began Hawthorn....with 4 caps a day my pressure stayed at 116/74 or so and I felt great. Now 3 years later I'm only 260 and do close to an hour and a half of cardio a day, BUT still choose to use the hawthorn because I've learned so much about it and I think every athlete should add it as well as other great supplements.
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I like a candy bar to keep mine down. and a chicken salad and every other thing in site. ;D
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I agree with Arnold. You might also want to try the Hawthorne Berry. I've had high BP for the past seven years. I was on meds for about two years & then I got sick of them. It's been high off & on since then. The real funny thing was that i was at the doctor the day before my wedding & my BP was 122/74 - I damn near hit the floor.
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also try some otc diuretics, and i'm not sure how well it works but i read in md that melatonin can help too, not sure how much.