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Getbig Bodybuilding Boards => Training Q&A => Topic started by: andre90 on August 06, 2006, 05:54:31 PM

Title: soreness between my arm and my forearm??
Post by: andre90 on August 06, 2006, 05:54:31 PM

is that normal its kinda of a sore pain idk hard to explain..its right between my bicep and the back of my forearm...idk it hurts bad tho is this normal??

Title: Re: soreness between my arm and my forearm??
Post by: headhuntersix on August 08, 2006, 02:41:58 AM

Tendinitis I would imagine. I get the same thing. I use aspirin and watch what I do. i laid off Bi's for about 6 weeks..stopped pull-ups and i have been good to go since re starting bi's. U just have to watch it.

Title: Re: soreness between my arm and my forearm??
Post by: F-zane-iac on August 08, 2006, 02:07:02 PM

Quote from: andre90 on August 06, 2006, 05:54:31 PM

is that normal its kinda of a sore pain idk hard to explain..its right between my bicep and the back of my forearm...idk it hurts bad tho is this normal??

Check your form. Make sure your elbows are kept straight and not moving when doing curls etc..

Title: Re: soreness between my arm and my forearm??
Post by: Oldschool Flip on August 09, 2006, 02:52:43 AM

Quote from: headhuntersix on August 08, 2006, 02:41:58 AM

Tendinitis I would imagine. I get the same thing. I use aspirin and watch what I do. i laid off Bi's for about 6 weeks..stopped pull-ups and i have been good to go since re starting bi's. U just have to watch it.

HH6 my understanding is that aspirin, or any NSCAIDS will affect muscle hypertrophy.

Title: Re: soreness between my arm and my forearm??
Post by: MidniteRambo on August 13, 2006, 09:14:39 AM

In addition to lay off/ exercise modification, try taking some olive oil-  same effectiveness as ibuprofen without messing with your liver.