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Gossip & Opinions / Re: Anything Selfie...
« Last post by herne on Today at 01:12:34 PM ».
Recent Posts
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Gossip & Opinions / Re: Random Bodybuilding Pics
« Last post by mphgrove on Today at 12:59:28 PM »
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Womens Physique, Bodybuilding, Wellness and Training / Re: Hot women who work out!
« Last post by herne on Today at 12:28:08 PM ».
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Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by Krankenstein on Today at 12:24:28 PM »At least he has clothes on
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Training Q&A / Re: Anti-McRobert by Alexander Faleev
« Last post by Rmj11 on Today at 12:20:08 PM »utter rubbish.. try this routine with some intent ! alternate these two routines
Routine A Routine B
squat seated press
Bench press stiff-legged or regular deadlifts
pullup Parallel bar dips
Would do nothing for me. I do a proper bodybuilding routine. This is for people who don't really want to train.
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Gossip & Opinions / Re: Has anyone seen the Sean Combs documentary on Netflix !
« Last post by dknole on Today at 12:06:13 PM »The documentary or movie is produced by 50 cent. That in and of itself is hilarious
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Gossip & Opinions / Re: Statins and anavar lipid results.
« Last post by pamith on Today at 12:04:42 PM »Why not just be natty?