bastards

try doing that for a minute and 99% of bodybuilders would be on their arse gassed out

A lot of it seems like a mix of attention seeking, "virtue" signaling, coping, and good old plain stupidity

Not one of them will admit that the drugs are over 80% of bodybuilding success

You can eat a shitty diet and flop through routines and still look great as long as the drugs are in

Most young guys who trained in the gyms in the 90s used to just cycle gear through the summer months for the dance festivals and holidays.
None of them ate well or trained hard but they all looked great

to stop some young punk beating your ass  but why don´t you try a martial art? not something acrobatic but say Ving Tsun or Kali/Escrima
you can still train at a late age & stay pretty active

most old men think they can handle themselves, you see them squaring up top 20 year olds like John L Sullivan thinking they are as fit and fast as they were in their teens

Easier to get one of these and wrap it arounds someones fucking head

I’m saying none of those things he posted would or should illicit hate, at least in my mind.


Sure, pedos should be killed if they’ve acted on it, all of them no excuses. I hate them all without ever having met them. Good enough?

Yup.

Obviously we prefer weights but for those who prefer calisthenics squats, pushups and pullups are all you need. I did workouts like that before but got bored after a few weeks.

This along with a peleton bike was all I did during Covid for probably two years. I never really lost much size, although when I got back into the gym in 2023 I was able to add some additional bulk and “shape” to the muscles but with a shirt on you couldn’t tell much of a difference.