The Man, the Myth.

That is not correct.  The sugar/carbs were always there.  Protein. Was very low. Fat extremely low.

We specifically added in high fat on top of high carbs. Then everyone got fat and they blamed high carbs.

As a kid our food was always high carbs because meat was crazy expensive and fatty food wasn't something anyone ate. We were all skinny as.

Perhaps America or your country was very different where you all were on keto in the 1600s? I have no idea but typically we all came from high carb skinny people to adding fat and getting fat, not the other way around.

Trans fats... they removed animal fats and replaced with seed oils because they said it was healthier

In the 1980s the concept that saturated fats specifically were a major driver for heart disease grew in popularity and became fashionable. Consumer groups campaigned against saturated fats for frying in fast-food restaurants and the food industry exploited this marketing angle. The replacement of Saturated Fats by unsaturated fat Margarine was also supported by international medical society guidelines and charities based on the available evidence of the time. In response fast-food companies switched to partially hydrogenated oils containing Trans Fats instead of animal fats (such as lard) and other saturated fat oils. An additional appeal for the fast food industry was that Trans Fat oils do not need to be changed as often as other oils and can be used many time over in the commercial fryers (oils which are reheated repeatedly to high temperatures also develop other adverse toxic elements).

10 years later in the early 1990s new medical research starts to reveal that Trans Fats are seriously bad for health. Although small amounts of Trans fats can be found naturally it is industrially produced Trans fats which are linked to an increased risk of multiple diseases including cardiovascular disease and Cancers. There is nothing nutritionally positive about Trans fat —a pure evil ‘food’ (if you can even call it a food). Eating Trans fats increases LDL (bad cholesterol) and Triglycerides but also amazingly lowers HDL (good cholesterol) and promotes inflammation creating a perfect athrogenic [causing artery furring] environment. Trans fats increase your risk of developing heart disease, stroke, type 2 Diabetes and have been linked with several types of Cancer. Consumption of only 5 g per day is associated with a 23% increase in the risk of coronary heart disease!

You can tell who the insurance companies have in there pockets.

That is not correct.  The sugar/carbs were always there.  Protein. Was very low. Fat extremely low.

We specifically added in high fat on top of high carbs. Then everyone got fat and they blamed high carbs.

As a kid our food was always high carbs because meat was crazy expensive and fatty food wasn't something anyone ate. We were all skinny as.

Perhaps America or your country was very different where you all were on keto in the 1600s? I have no idea but typically we all came from high carb skinny people to adding fat and getting fat, not the other way around.

Who on Getbig had a SMALL HAND  in getting rid of Royalty 

ME 👋🏻

🤣😂🤣😂🤣😂🤣