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Recent Posts
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Gossip & Opinions / Re: Thanksgiving - Who's bringing their bb food in tupperware to family dinner
« Last post by wes on Today at 09:52:08 AM »Wow nobody bumped this??I tried to post it but had no clue how to do it...........so I just posted a link.....DUH
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Gossip & Opinions / Re: Thanksgiving - Who's bringing their bb food in tupperware to family dinner
« Last post by joswift on Today at 09:51:09 AM »Would you listen to this chick talk during family dinner Wes?
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Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by 38 returns on Today at 09:49:51 AM »click on public access and search for Brian Hankins
https://erec.johnstonnc.com/recorder/eagleweb/viewDoc.jsp?node=DOC808S285
https://erec.johnstonnc.com/recorder/eagleweb/viewDoc.jsp?node=DOC808S285
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Gossip & Opinions / Re: Thanksgiving - Who's bringing their bb food in tupperware to family dinner
« Last post by wes on Today at 09:48:19 AM »Like no way brother Kwon!! 
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Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by wes on Today at 09:40:34 AM »Also, with the peptides... if he comes up with some kind of slick labeling and an official sounding name, think "Healy Pharmaceuticals and Research Chemical Laboratories" or something of that nature, instead of something stupid like "Insane Killswitch Labz" he might fool enough teenaged gymrats into buying his bullshit.Just another complete pipedream that will never reach fruition beak.
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Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by BB on Today at 09:31:03 AM »Hahahaha 😆
Is he officially divorced? Separated? He advertises every other aspect of his life, but his wife has been absent from his online footprint for quite awhile.
I think they're at the separate bedrooms, separate lives stage. She's probably still hoping he kicks the bucket before she divorces.
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Gossip & Opinions / Re: Andrey Smaev Massbuilder
« Last post by joswift on Today at 09:30:16 AM »the guy is freakishly strong, he can do multiple reps of 1 arm pull ups.
For a giuy his size thats almost unbelievable
For a giuy his size thats almost unbelievable
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Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by Hulkotron on Today at 09:21:17 AM »Trapbar deadlifts 5x5
Bentover row 5x5
Shrugs 3x8
Reverse fly 2x6
+ some hip and lumbar rehab fuckery
Bentover row 5x5
Shrugs 3x8
Reverse fly 2x6
+ some hip and lumbar rehab fuckery
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Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by Soul Crusher on Today at 09:16:46 AM »Went to Gym and BJJ both yesterday and today.
Getting it done.
Getting it done.