NatWonder seems to be in a rut, so I will post an overly descriptive day of eating to motivate him to get back.  For clarity, this post is to appeal to the Rhone wearing, equinox, theragun elite crowd, not the ironnat, ethos barbell squatting in same jorts from 1985 types....

Breakfast:
3 egg / black bean soft tacos
3 pastured eggs
1/2 cup black beans
1/2 avocado
3 ingredient wrap (corn/lime/water)
seasoned with siracha and baja gold mineral salt

4 oz wild caught smoked salmon
suja turmeric immunity shot

Lunch:
Ramen bowl:
2 cups fire and kettle beef bone broth
1 brick of millet/brown rice noodles
5 oz grass fed sirloin
bok choi / tuscan kale

Dinner:
Irish stew
5 oz short ribs
carrots / potatoes

Snack:
Protein shake comprised of organic raspberries, 2 scoops whey, 2 scoop collagen peptides, pb fit powder, creatine, 1/2 cup geek yogurt.

Supplements:
CoQ10
Vit K / MK7
D (nh)
Colostrum
Methylated multi
Beet root powder (messy)
Magnesium Glycinate /Apigenin / L Theanine

has anyone here seen last voyage of the demeter? It's one I've been meaning to check out, but never seem to get around to.

Calm down Grandpa. Filming in the gym is absolutely nothing like what you described. No one carries a tripod around in the gyms. Most of the time you won’t even notice people filming. No one ever takes over areas of the gyms to film either. You’re clueless and have no idea what you’re talking about. Just another rant from a jealous old man.

Filming in the gym is 1000% like I described.

Numerous times I've been sitting on a bench and have had someone set up a tripod right next to me to film their content.

I've been at other gyms where tripods are set up in the middle of the gym floor, set up on treadmills rendering them not able to be used, or set up in the locker room filming people showering, posing, or on the toilet.

I've seen groups of people arrive together and it's their film crew ready to set up their mobile filming studio right in the middle of the evening gym time. They will park right in front of the main entrance to the gym in their car displaying their IG name or YouTube channel name on the car thus forcing other people to walk through the bushes under the windows just to get inside the gym. They will then start carrying in white boards on stands, tripods, large lights, boxes of clothing, backdrop curtains, fake weight plates, boxes of protein bars, and costumes and leave all this junk right smack in the middle of the gym forcing people to have to step over this stuff just to get to the dumbell rack or squat racks.

I've witnessed these people at other gyms take over the turf areas when filming skits and handstand balancing acts on dumbells and barbells.

 I also love how you viewed my correct observations and legitimate complaints as hate and resorted to ad hominem attacks.

Gym tripods should be broken into pieces and tossed in a dumpster.

My vote goes to “From Dusk Till Dawn”.

Probably a patriot and aggressively pursued foreign policy to ensure USA's continuing geopolitical dominance in the 21st century.

Ultimately the results speak for themselves... he was at the wheel when 9/11 and the Great Recession happened. Iraq can only be described as a disaster and Afghanistan was not much better.

x2.  A huge disaster! Bush/Cheney was a failed administration.