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Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by IroNat on December 04, 2025, 12:50:12 PM »went again this morning
same shit
Pull ups band assisted , dips pressups, side laterals , few tricep rope ext
Set myself some targets in the new year when I get out of my slump
Excellent.

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