THE IMPORTANCE OF THE PUMP!!!!!!!!! ANTHONY IS HERE TO PUMP YOU UP!!!!!!!!!!!

[Robert the Bruce]

Read this amazing article by top fitness model Anthony Catanzaro on how to get really PUMPED UP in the gym....the pump is a powerful, remarkable feeling

Anthony says, 'Remember, no one is going to do it for you. If you want to be in the best shape of your life, you have to work hard to get it. So get in the gym and start getting PUMPED!'

http://www.bodybuilding.com/fun/drobson161.htm

and REMEMBER to never take steroids.....as anthony always says, 'to be a champion on the outside, you need to be a champion on the inside.' NEVER EVER take drugs or illegal substances, as they are like the devil going inside of you, instead ask God to be in your corner, and they're will never be a mountain to high for you to climb