Spike and Tapout were in the Gym

[onlyme]

Today Spike TV came with a crew from Tapout to film BJ Penn and Charuto training around with some guys.  There had to been at least 30 people with thee guys.  I didn't go down to watch.  I said to everyone as they came in.  BJ is looking really good.  He is going to smoke Pulver in July. 

[americanbulldog]

Today Spike TV came with a crew from Tapout to film BJ Penn and Charuto training around with some guys.  There had to been at least 30 people with thee guys.  I didn't go down to watch.  I said to everyone as they came in.  BJ is looking really good.  He is going to smoke Pulver in July. 

A motivated BJ can't be beat in 155-170.  Problem is, he isn't always motivated.  This coming from a fan boy. 

[RancherRanger]

I agree with bulldog, if BJ has good cardio he is a force to be reckoned with.

[Nathan]

Ya I agree when he's in good condition he's the man!

[20inch calves]

can't understand having all of that talent and not training hard to be at your best.

[onlyme]

can't understand having all of that talent and not training hard to be at your best.

He is changing.  Totally different approach and attitude now.  He will not lose anytime soon again.