I dont know if i should post the new informations that i have about getting ripp

[Marty Champions]

im sitting about 6 percent right now i think by the end of the week ill be at 4 i have made some adjustments as far as nutrients, but i think i will give a slow and controlled release of information because i dont think you guys really care because you all seem content with your high bodyfats and putting me down (by the way is very funny to me in your jealous manners). so if you really want to know you could pm me perhaps. i dont think most asses deserve this information.  i have learned quite a few things in the last two weeks but i think 99 percent of you are stuck in an ignorant trap so i really dont have any reason helping people like that

[Marty Champions]

by the way i also give credit to the fellow king THE TRUE ADONIS in this research project. Its funny how we learn so much while you guys are still looking for more than 3 ways to say epic 10 inch tricepts and monster calfves. Deep down we really want to help and make a change but its amazing how stupid everyone is doing the same thing day in and day out and not learning anything while it seems we are the only ones that learn something groundbreaking every day

[Bluto]

getting ripped aint new. there's plenty of tips on anorexia forums.

[OneManGang]

4% BF = excuse for having 10 inch arms

[natural al]

by the way i also give credit to the fellow king THE TRUE ADONIS

epic virtual blowjob

[omg]

i think 99 percent of you are stuck in an ignorant trap so i really dont have any reason helping people like that

 

[The Squadfather]

im sitting about 6 percent right now i think by the end of the week ill be at 4 i have made some adjustments as far as nutrients, but i think i will give a slow and controlled release of information because i dont think you guys really care because you all seem content with your high bodyfats and putting me down (by the way is very funny to me in your jealous manners). so if you really want to know you could pm me perhaps. i dont think most asses deserve this information.  i have learned quite a few things in the last two weeks but i think 99 percent of you are stuck in an ignorant trap so i really dont have any reason helping people like that

nobody is jealous of you DW, the truth is that you looked a million times better bigger, your bodyfat levels were still pretty low and you looked full, now you just look terrible and in all honesty you look so skinny in that picture in the baggy white t shirt, you look like you've never touched a weight in your life in that pic.

[omg]

nobody is jealous of you DW, the truth is that you looked a million times better bigger, your bodyfat levels were still pretty low and you looked full, now you just look terrible and in all honesty you look so skinny in that picture in the baggy white t shirt, you look like you've never touched a weight in your life in that pic.

u are so much more mascular than him, big guy

[The Squadfather]

u are so much more mascular than him, big guy

i'll gaurantee you that if i was standing next to him and flexed my arm next to his leg it would be the same size.

[Mars]

[omg]

i'll gaurantee you that if i was standing next to him and flexed my arm next to his leg it would be the same size.

i cant decide if u are really dislusional, or just trying to be funny.   

[Marty Champions]

i cant decide if u are really dislusional, or just trying to be funny.   

lets just say fatfather is either smoking some really good or really bad shit

[SquatAss]

I love how all these idiots here who diet themselves sickly looking, think they've discovered some nutrional secret.

Really quite entertaining

[The Squadfather]

I love how all these idiots here who diet themselves sickly looking, think they've discovered some nutrional secret.

Really quite entertaining

hahahahaha, exactly, these "men" who do this are basically acting just like women.

[Mars]

mmm women..

[SquatAss]

hahahahaha, exactly, these "men" who do this are basically acting just like women.

You could stand to lose a few pounds though.

[The Squadfather]

You could stand to lose a few pounds though.

hahahaha, as opposed to you who is absolutely ripped to shreds........oh wait a minute you don't have a picture posted.

[benjamin pearson]

DW has lost it..... he thinks he is mary kate olsen or something

[SquatAss]

hahahaha, as opposed to you who is absolutely ripped to shreds........oh wait a minute you don't have a picture posted.

I don't recall claiming anything. I'm just being honest with you.

[Mr. Intenseone]

im sitting about 6 percent right now i think by the end of the week ill be at 4 i have made some adjustments as far as nutrients, but i think i will give a slow and controlled release of information because i dont think you guys really care because you all seem content with your high bodyfats and putting me down (by the way is very funny to me in your jealous manners). so if you really want to know you could pm me perhaps. i dont think most asses deserve this information.  i have learned quite a few things in the last two weeks but i think 99 percent of you are stuck in an ignorant trap so i really dont have any reason helping people like that

Appriciate the info, but after 30+ years of training and the last 12 training college and pro athletes, I'd say I've got it pretty much down!

[ManBearPig...]

Appriciate the info, but after 30+ years of training and the last 12 training college and pro athletes, I'd say I've got it pretty much down!

bullshit, i heard you stole daddy's principle of drinking 3 gallons of cranberry juice a day and doing a thousand pushups to get your athletes ripped.

[Mr. Intenseone]

bullshit, i heard you stole daddy's principle of drinking 3 gallons of cranberry juice a day and doing a thousand pushups to get your athletes ripped.

Real athletes have no reason to get ripped!