Candi, if you are the 'guy' i think you are, then you've made fantastic improvements.
breakfast] 3 weetabix plus soya milk plus a scoop of protein
meal 2] two chicken breasts, lettuce, spring onions, tomato, calorie reduced colesaw [and a shit load of mustard]
meal 3] tuna sandwich
meal 4] ommlette plus salad / fresh salmon plus salad / steak plus salad / homemade kebab plus salad
I started eating like this about a month ago, and i've dropped alot of fat. Probably some muscle to, but i don't care. I used to eat up to 3 and a half thousand calories everday, and although i was big, i was also a fat bastard. Also i am never using gear again [haven't for years now], so there is simply no need to stuff myself. Every now and again i have a treat, like danish pastries, ice cream, white chocolate etc - but i actually really like eating healthily with quite low calories.
Personally i think you're dong far to much cardio - 90 minutes a day! Where do you find the time? I do 45 mins four times a week - 30 minutes of very intense bag work, then 15 mins on the stepper. Seems to work for me. [first thing in the morning on an empty stomach]
Good luck, don't slip up now!