Feeling sick

[bmuscle90]

For the past two days now I have been throwing up at the end of diner.  I havent missed or took off any days of training in almost 2 months.  Ive been going good with eating and lifting.  I threw up today and wasn't feeling too good so I just did some concentration curls and stretched.  I hate missing days.. even when I am sick.  If I feel the same tomorrow should I just dont do anything or do maybe one exercise or just a little bit? Thanks.

[mass 04]

REST. Let your body recover and hit it again when your 100%. I know it sucks to miss workouts, but your body is telling you to backoff and you should listen.

[Bluto]

yeah take a week off. you been at it for 2 months, maybe you're a little sore in some muscle group or whatever, might as well use this as a break.

[Exal]

Sounds like your CNS is overloaded

[jpm101]

Of course we could all ask what you had for dinner before those hurling nights. Or if you ate too soon after working out. Just dinner? Not breakfast or lunch before barfing up the burgers?  Have a cold or starting of the flu with that sick feeling? Any stomach pain or pressure? Looking at rotten.com after eating?  So many questions, so little time. Good Luck.

[G.R.H.]

don't overdo it bro! lifting after ralphing will only make u feel even worse!  RELAX AND REST! 

[chaos]

I say go for it!!! Head on into the gym and infect the rest of the population with whatever disease you got.

[Geo]

barfing's a lot like sneezing only more intense

[Rimbaud]

barfing's a lot like sneezing only more intense

That is some funny shit.

[Deicide]

For the past two days now I have been throwing up at the end of diner.  I havent missed or took off any days of training in almost 2 months.  Ive been going good with eating and lifting.  I threw up today and wasn't feeling too good so I just did some concentration curls and stretched.  I hate missing days.. even when I am sick.  If I feel the same tomorrow should I just dont do anything or do maybe one exercise or just a little bit? Thanks.

At least you don't live in Korea. If you are sick, you should not train. Do you know what overtraining is?

[candidizzle]

At least you don't live in Korea. If you are sick, you should not train. Do you know what overtraining is?

a myth? mike mentzers meth use?

 

[webcake]

Amazes me that people still when sick. I just had some fool at the gym today coughing all over the place

Anyway, just rest till your better. And take a break every now and then, even if your not sick. Im going on holidays for a week on saturday. Good timing, as i was due for a break.

[theworm]

what are some other symptoms?

do you work out, then eat, then throw up?   feel feverish?  your lymph nodes on your neck big (just press along your neck)??/