Author Topic: QUINOA  (Read 863 times)

Eisenherz

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QUINOA
« on: November 07, 2008, 10:35:15 PM »
Who eats this? And how do you eat it?
I'ma start eating this every day since I just found out how healthy this stuff is. :)

Bluto

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Re: QUINOA
« Reply #1 on: November 08, 2008, 01:41:28 AM »
I eat it instead or rice sometimes
Z

d0nny2600

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Re: QUINOA
« Reply #2 on: November 08, 2008, 05:34:09 AM »
Isn't it also a complete protein source?

DK II

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Re: QUINOA
« Reply #3 on: November 08, 2008, 05:48:53 AM »
Very good stuff, just boil it like rice.


Bluto

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Re: QUINOA
« Reply #4 on: November 08, 2008, 10:10:16 AM »
Isn't it also a complete protein source?

Yes all 8 essential amino acids are present.
Z