Bodybuilding Trainers in Melbourne

[Cliffolsen]

Your dietary habits affect your exercise results to a great extent. How much weight you lose and how much benefit you’ll get from your workout depends upon what you eat before and after your training. If you fail to provide your muscles with proper nourishment within 30 minutes of pre and post training, a catabolic process will occur – this means your muscles could be wasting even after all that hard work you’ve put in on the gym floor! To counter this, take fast assimilating proteins (Protein Isolate) fibrous carbs and the right kind of fats after exercise.





Bodybuilding Trainers in Melbourne

[Schnauzer]

Your dietary habits affect your exercise results to a great extent. How much weight you lose and how much benefit you’ll get from your workout depends upon what you eat before and after your training. If you fail to provide your muscles with proper nourishment within 30 minutes of pre and post training, a catabolic process will occur – this means your muscles could be wasting even after all that hard work you’ve put in on the gym floor! To counter this, take fast assimilating proteins (Protein Isolate) fibrous carbs and the right kind of fats after exercise.

Did you copy this straight out of Flex magazine?

[C-BuZz]

Did you copy this straight out of Flex magazine?

http://www.ultimateyou.com.au/avoid-these-5-common-mistakes-to-get-the-full-benefits-from-your-fitness-program/

[gym**rat]

hey go fuck yourself

Hey now, that is no way to greet a newcomer. Next time say "hey go fuck yourself please".

[YiriSS]

Lol @ bodybuilding trainers in Melbourne

None them look like they even lift

[YiriSS]

Let alone compete lol

Great first post

[Mr Nobody]

They are too close to Tazmania.

[DroppingPlates]