Author Topic: Mods, I didn't say kill the thread! (Read 1617 times)

Coach is Back! · « **on:** November 11, 2011, 10:54:11 AM »

This site is too easy to fuck with..lol

Dr Dutch · « **Reply #1 on:** November 11, 2011, 10:54:58 AM »

Quote from: The Coach on November 11, 2011, 10:54:11 AM

This site is too easy to fuck with..lol

Which one, coach ?

CT_Muscle · « **Reply #2 on:** November 11, 2011, 10:56:06 AM »

Quote from: The Coach on November 11, 2011, 10:54:11 AM

This site is too easy to fuck with..lol

Coach are you still competing in December, along with Alex?

Coach is Back! · « **Reply #3 on:** November 11, 2011, 10:57:02 AM »

Quote from: dutchguy on November 11, 2011, 10:54:58 AM

Which one, coach ?

The thread I started (Giving up heavy training) where TA and Army of none were melting down. lol

Straw Man · « **Reply #4 on:** November 11, 2011, 10:57:49 AM »

Quote from: The Coach on November 11, 2011, 10:57:02 AM

The thread I started (Giving up heavy training) where TA and Army of none were melting down. lol

why don't you just use Twitter to document every random thought instead of posting them here?

CalvinH · « **Reply #5 on:** November 11, 2011, 10:57:49 AM »

Quote from: CT_Muscle on November 11, 2011, 10:56:06 AM

Coach are you still competing in December, along with Alex?

HAHAHAHA!!!!!

Coach is Back! · « **Reply #6 on:** November 11, 2011, 10:58:14 AM »

Quote from: CT_Muscle on November 11, 2011, 10:56:06 AM

Coach are you still competing in December, along with Alex?

No, I knew he wasn't doing it. That was the ONLY reason why I was going to do it. To shut his mouth.

johnnynoname · « **Reply #7 on:** November 11, 2011, 10:59:06 AM »

I called goodrum the n-word in one thread and yet Coach's thread gets deleted

unreal

Coach is Back! · « **Reply #8 on:** November 11, 2011, 11:01:09 AM »

Quote from: Straw Man on November 11, 2011, 10:57:49 AM

why don't you just use Twitter to document every random thought instead of posting them here?

Twitter is more public than this. This is the only other site I post on because it pure entertainment. You'd NEVER see me posting shit like this on other legit sites where I mod or post.

Straw Man · « **Reply #9 on:** November 11, 2011, 11:03:20 AM »

Quote from: The Coach on November 11, 2011, 11:01:09 AM

Twitter is more public than this. This is the only other site I post on because it pure entertainment. You'd NEVER see me posting shit like this on other legit sites where I mod or post.

yes but on Twitter only people who actually give a shit about your random thoughts would have to see them

nice of you to admit that you spam this board but would never do such a thing on "legit sites"....whatever that is supposed to mean

CT_Muscle · « **Reply #10 on:** November 11, 2011, 11:03:32 AM »

Quote from: The Coach on November 11, 2011, 10:58:14 AM

No, I knew he wasn't doing it. That was the ONLY reason why I was going to do it. To shut his mouth.

WAIT! did he officially back out?

Thats up there with Adams 225 lb deadlift video

The True Adonis · « **Reply #11 on:** November 11, 2011, 11:04:55 AM »

Coach,
I actually have a serious question to ask you that I know you are able to answer.

Are these numbers pretty good to follow for strength, 1 RM. How credible is the NSCA?

http://www.nsca-lift.org/fly%20solo%20program/NSCA%20Poundage%20Chart.pdf

CalvinH · « **Reply #12 on:** November 11, 2011, 11:05:29 AM »

Quote from: CT_Muscle on November 11, 2011, 11:03:32 AM

WAIT! did he officially back out?

Thats up there with Adams 225 lb deadlift video

C'mon,you didn't really think he was gonna do it,did you?

CT_Muscle · « **Reply #13 on:** November 11, 2011, 11:06:36 AM »

Quote from: The True Adonis on November 11, 2011, 11:04:55 AM

Coach,
I actually have a serious question to ask you that I know you are able to answer.

Are these numbers pretty good to follow for strength, 1 RM. How credible is the NSCA?

http://www.nsca-lift.org/fly%20solo%20program/NSCA%20Poundage%20Chart.pdf

No fuckin way is that accurate

CT_Muscle · « **Reply #14 on:** November 11, 2011, 11:07:10 AM »

Quote from: CalvinH on November 11, 2011, 11:05:29 AM

C'mon,you didn't really think he was gonna do it,did you?

Hell NO!

But I wanted to make sure no one forgot

CalvinH · « **Reply #15 on:** November 11, 2011, 11:12:00 AM »

Quote from: CT_Muscle on November 11, 2011, 11:07:10 AM

Hell NO! But I wanted to make sure no one forgot

The True Adonis · « **Reply #16 on:** November 11, 2011, 11:16:49 AM »

Quote from: CT_Muscle on November 11, 2011, 11:06:36 AM

No fuckin way is that accurate

Elaborate a bit if you can.

CT_Muscle · « **Reply #17 on:** November 11, 2011, 11:22:04 AM »

Quote from: The True Adonis on November 11, 2011, 11:16:49 AM

Elaborate a bit if you can.

Correct me if I am wrong, but is that chart telling you your max based upon the given rep range? If so I don't believe it's accurate or I underestimate my strength

Coach is Back! · « **Reply #18 on:** November 11, 2011, 12:15:30 PM »

Quote from: The True Adonis on November 11, 2011, 11:04:55 AM

Coach,
I actually have a serious question to ask you that I know you are able to answer.

Are these numbers pretty good to follow for strength, 1 RM. How credible is the NSCA?

http://www.nsca-lift.org/fly%20solo%20program/NSCA%20Poundage%20Chart.pdf

We use that as a guideline and yes, it's pretty accurate. As of the last couple of years the NSCA has been under scrutiny for not following up and checking the accuracy of some studies that they publish. Mike Boyle, called them out on a few of the studies because of the inaccuracy and really publishing just some stupid shit (just open a study journal and you can see what I mean). They got pissed at him and they had a falling out with Boyle and sent letters to each member saying that any member using Mike Boyle for CEU's will no longer be accepted even the past studies that were originally used.

Because of that, most of the people that follow Boyle (and there are some prominent coaches that have studied under him) are no longer renewing their certs with NSCA. The NSCA has lost a lot of memberships because of this.

The True Adonis · « **Reply #19 on:** November 11, 2011, 12:20:36 PM »

Quote from: The Coach on November 11, 2011, 12:15:30 PM

We use that as a guideline and yes, it's pretty accurate. As of the last couple of years the NSCA has been under scrutiny for not following up and checking the accuracy of some studies that they publish. Mike Boyle, called them out on a few of the studies because of the inaccuracy and really publishing just some stupid shit (just open a study journal and you can see what I mean). They got pissed at him and they had a falling out with Boyle and sent letters to each member saying that any member using Mike Boyle for CEU's will no longer be accepted even the past studies that were originally used.

Because of that, most of the people that follow Boyle (and there are some prominent coaches that have studied under him) are no longer renewing their certs with NSCA. The NSCA has lost a lot of memberships because of this.

Interesting. Have the retracted all of the "flawed" studies?