37 YO - Clean as a Bell - April 2013 vs August 2012

[_bruce_]

You look very solid for being whistled.

[Soul Crusher]

You look very solid for being whistled.

Thanks bro


Been lifting since 17.  But i let myself go untl 20 eating and drnking wise.  Decided to get back in shape. 

[Soul Crusher]

Good job bro! Looking good. I need to do the same thing. Sitting at 300 lbs right now. At 240lbs I will look and feel 10 times better.

Bro - just go cold turkey an do it.   I saw that pic i posted that was published and freaked the fuck out.  That was it.  Dont get me wrong - at that weight - i was strong as an ox and benching 315 x 10 no problem - but overall fitness and cardio?  ffuuggeettabbboouuiittt

[Rudee]

Knees defiately feel it more.

Take flax seed oil for your joints bro.  3 tablespoons a day.   

[Soul Crusher]

Take flax seed oil for your joints bro.  3 tablespoons a day.   

Yup - have to try - that is the one thing i definately feel more now.  Knee joints feel it more now 

[Ronnie Rep]

Looking good bro! Try Glucosamine and Chondroitin for the knees!

[Soul Crusher]

Looking good bro! Try Glucosamine and Chondroitin for the knees!

I need that!!!  The burpees, squat thrusts, running, anf pop ups are taking a toll! 

[cswol]

your 37, man you need to be on a hrt dose of gh and test brother, your gains and overall physique and health will increase by 100 fold

[Grape Ape]

your 37, man you need to be on a hrt dose of gh and test brother, your gains and overall physique and health will increase by 100 fold

How will that improve anything in his life at all?

[Soul Crusher]

your 37, man you need to be on a hrt dose of gh and test brother, your gains and overall physique and health will increase by 100 fold

LOL!!!   Im on nothing at all!!!

[240 is Back]

You look good but your pics are always to small.

Obama steals his bandwidth and gives it to lazy thug grifters who don't pay taxes.   The only bandwidth he does have was donated by SarahPAC.

Knees defiately feel it more.

Kneepadding Bloomberg for a decade will do that. 

[cswol]

well maybe at 40 you will realize that your medicinal opportunities to feel 24 again will come to fruition

[quadzilla456]

Yup - have to try - that is the one thing i definately feel more now.  Knee joints feel it more now 

Interesting you mention this. When I weighed around 240 lbs my knee joints would hurt a lot when doing things like going to the movies and sitting in those cramped little chairs for 2 hours. Now at the higher body weight not so much. Perhaps it is because I trained legs heavier and more often back then?

My calves definitely like the higher body weight!

[quadzilla456]

well maybe at 40 you will realize that your medicinal opportunities to feel 24 again will come to fruition

I know many older men get this prescribed through their doctors. Are you talking those dosages or the underground levels? 

[Grape Ape]

well maybe at 40 you will realize that your medicinal opportunities to feel 24 again will come to fruition

No reason he can't be in the exact same shape and performance level at 40 and clean.

[cswol]

im talking a hrt dose, which is around 300 mg of test a week and 2 iu of gh a day

[Grape Ape]

im talking a hrt dose, which is around 300 mg of test a week and 2 iu of gh a day

For what purpose - he's in great shape without it.   If its not artificially created, it's easier to hold on to.  Save that shit for 50+

[cswol]

right now he is 37 his free test range is probably at 200, the lowest it can be without being completely shut down, so what that means is his ability to recover, gain muscle mass, have high energy, and many other issues, are non-existent, as to compared to if he was on hrt dose of test and gh, he would probably 15 to 20 lbs bigger with more dense muscle and muscle hardness, and 50 times stronger and the ability to retain gains and muscle mass at a increasingly higher rate than he is currently doing