doing the muhammad ali shuffle while dribbiling b-ball is best offense

[Marty Champions]

played a game at the park after work, in my head i had plan to do some serious trickmoves because my shot isnt the best and im not always the fastest but i tend to have the most endurance and fight in me during a game

if you are not familiar with the muhammad ali foot shuffle you need to look it up. it will throw your defender off then you can sprint in a decent range towards the goal if you are lucky

heart and lungs =most important muscles, baskeball is like running 7 yard sprints constantly alll the time, crazy cardio!

[Branchs Ears]

Falcon, can you dunk?

[Marty Champions]

Falcon, can you dunk?

the only goals i play on are 11 foot goals

when i weighed 250 i could dunk im about 275 now and cannot dunk

[Mr Nobody]

Falcon cant dunk but draining 3's from down town every single day. It's all good.

[The Showstoppa]

I could give Falcon a shooting clinic but he would kill me on the boards.  And Ali is a turd. 

[Marty Champions]

Falcon cant dunk but draining 3's from down town every single day. It's all good.

yeah i gotta get the leans i won two games this evening

first game was me and some 12 year old kid beat a 40 year old dude and an 18 year old kid

then it was just me playing one on one with 18 year old dude i was 22 to 16 was a good game talk about crazy cardio, im coughin up mucus deep down in my lungs  good shit. or maybe killer intense cardio does this too lungs, i feel really good and relaxed now

[Marty Champions]

I could give Falcon a shooting clinic but he would kill me on the boards.  And Ali is a turd. 

i wasnt a fan of ali but his foot shuffling is key to throwing off defenders

yeah im not much of a shooter but i got a wide selection of trick moves to get to the basket. yep my points off of rebounds are key, they feel cheezy though doin that i prefer the finger roll n shit

[The Showstoppa]

i wasnt a fan of ali but his foot shuffling is key to throwing off defenders

yeah im not much of a shooter but i got a wide selection of trick moves to get to the basket. yep my points off of rebounds are key, they feel cheezy though doin that i prefer the finger roll n shit

One thing Falcon can do is fingerroll.  I had some brothas yellin "nice!" At me the other day as I drained jumpets.  They were content giving me change. 

[Mr Nobody]

yeah i gotta get the leans i won two games this evening

first game was me and some 12 year old kid beat a 40 year old dude and an 18 year old kid

then it was just me playing one on one with 18 year old dude i was 22 to 16 was a good game talk about crazy cardio, im coughin up mucus deep down in my lungs  good shit. or maybe killer intense cardio does this too lungs, i feel really good and relaxed now

That's cool man. You got the genetics you are coughing because left over stuff from past years things from the past will haunt you.

[Marty Champions]

One thing Falcon can do is fingerroll.  I had some brothas yellin "nice!" At me the other day as I drained jumpets.  They were content giving me change. 

thats about all i got is the fingeroll it gets better with every game, my defense is top notch, your gonna have to drain the threes on me

[Marty Champions]

That's cool man. You got the genetics you are coughing because left over stuff from past years things from the past will haunt you.

i wonder if the lungs accumulate or Create mucus from hard stress during a hard cardio workout

it was an intense games

[The Showstoppa]

thats about all i got is the fingeroll it gets better with every game, my defense is top notch, your gonna have to drain the threes on me

I could teach you a drop step jump hook that would be unstoppable.  And draining 3's is my business. 

[calfzilla]

Was Christian laetner there?

[temple_of_dis]

falon like kareem can play a long time

with proper training

[Marty Champions]

I could teach you a drop step jump hook that would be unstoppable.  And draining 3's is my business. 

this would be tight as hell neega

[Mr Nobody]

i wonder if the lungs accumulate or Create mucus from hard stress during a hard cardio workout

it was an intense games

I think so.