I noticed the "IFBB Protocols" BFG posts nearly all contain BCAA

[Simple Simon]

Actually really like aminos, I only use protein supplements post training but unless its hydrosolate ill split it with aminos, since im carb backloading, the aminos specifically leucine help to spike insulin and works well with said spike.

Wow, thanks for that, I dont know how I have managed all these years without being privy to that titbit of info.

[njflex]

Wow, thanks for that, I dont know how I have managed all these years without being privy to that titbit of info.

get big is chock full of interesting tidbits from time to time..

[Var City]

I'm gonna duct tape you to a chair

Duct tape your mouth closed

After I force you to eat an entire bottle of laxatives

Wait 2 hours

Then pay ChristianXXX, to come to the room and have his way with you anally

Raw also

No lube

I'll say you want it and it's your birthday present

See you at the Olympia

[DroppingPlates]

I'm gonna duct tape you to a chair

Duct tape your mouth closed

After I force you to eat an entire bottle of laxatives

Wait 2 hours

Then pay ChristianXXX, to come to the room and have his way with you anally

Raw also

No lube

I'll say you want it and it's your birthday present

See you at the Olympia

[FitnessFrenzy]

Is BCAA actually used by professionals?

I thought it was a huge scam 

perhaps