Everyday life is pervaded by man-made electromagnetic radiation: food is heated in microwave ovens, airplanes are guided by radar waves, television sets receive electromagnetic waves transmitted by broadcasting stations, and infrared waves from heaters provide warmth. Infrared waves also are given off and received by automatic self-focusing cameras that electronically measure and set the correct distance to the object to be photographed. As soon as the Sun sets, incandescent or fluorescent lights are turned on to provide artificial illumination, and cities glow brightly with the colourful fluorescent and neon lamps of advertisement signs. Familiar too is ultraviolet radiation, which the eyes cannot see but whose effect is felt as pain from sunburn. Ultraviolet light represents a kind of electromagnetic radiation that can be harmful to life. Such is also true of X rays, which are important in medicine as they allow physicians to observe the inner parts of the body but exposure to which should be kept to a minimum. Less familiar are gamma rays, which come from nuclear reactions and radioactive decay and are part of the harmful high-energy radiation of radioactive materials and nuclear weapons.