Author Topic: NEW Zydrunas Savickas (Big Z) gym training video (HUGE weights) (Read 5907 times)

Danimal77 · « **on:** April 07, 2017, 11:41:33 PM »

He's recently dropped 60 pounds of bodyweight (from 400 to 340 pounds). This is THE strongest man to have ever walked the earth. He can lift over 500 pounds overhead without using his legs. His squats, deadlifts and all static lifts are mindblowingly heavy. This video makes Ronnie Coleman in his prime look like a little bitch.

ratherbebig · « **Reply #1 on:** April 08, 2017, 01:53:08 AM »

nice to see him doing legpresses, this underrated exercise

phreak · « **Reply #2 on:** April 08, 2017, 02:03:01 AM »

Cue everyone claiming strongmen are all fat, and would barely crack 220 Lbs if they were at a decent bf%.

Oh wait.

Matt · « **Reply #3 on:** April 08, 2017, 03:09:39 AM »

Shared to Facebook. I explained that I fear for Big Zee's health. Or is it Big Z?

ratherbebig · « **Reply #4 on:** April 08, 2017, 03:26:03 AM »

could be fake plates

Powerlift66 · « **Reply #5 on:** April 08, 2017, 04:20:25 AM »

Big Z is the best ever, makes gay bodybuilders look like the fake pussy plastic bitches that they are.
Posing in thongs on stage for men?

NaturalWonder83 · « **Reply #6 on:** April 08, 2017, 04:28:29 AM »

Z press for delts!!

bigkid · « **Reply #7 on:** April 08, 2017, 07:55:20 AM »

He's no Brad Castleberry but he's a pretty strong fellow

JAGO · « **Reply #8 on:** April 08, 2017, 11:12:31 AM »

Looked like a fashion show of tight by a bulky gym rat.

J

mass243 · « **Reply #9 on:** April 08, 2017, 11:16:49 AM »

Squats are a bit high though. I think Ronnie went lower.

oldschoolfan · « **Reply #10 on:** April 08, 2017, 11:34:20 AM »

yeah but his reps are perfect slow and controlled ronnies form was sloppy as hell on everything, he would destroy a prime ronnie in a legit lifting contest

SF1900 · « **Reply #11 on:** April 08, 2017, 11:35:46 AM »

Savickas pretty much uses a full ROM, yet bodybuilders move the weight 2" and call it "Constant Tension."

NaturalWonder83 · « **Reply #12 on:** April 08, 2017, 05:34:51 PM »

Quote from: SF1900 on April 08, 2017, 11:35:46 AM

Savickas pretty much uses a full ROM, yet bodybuilders move the weight 2" and call it "Constant Tension."

thats correct! No need for full range of motion of the muscle! It's all about constant tension! Those big bodybuilders know best!

SF1900 · « **Reply #13 on:** April 08, 2017, 06:34:55 PM »

Quote from: NaturalWonder83 on April 08, 2017, 05:34:51 PM

thats correct! No need for full range of motion of the muscle! It's all about constant tension! Those big bodybuilders know best!

Yes, with boatloads of drugs.

oldschoolfan · « **Reply #14 on:** April 08, 2017, 06:50:21 PM »

Quote from: SF1900 on April 08, 2017, 06:34:55 PM

Yes, with boatloads of drugs.

and a bunch of other shit most people never heard of, and cocks up the ass to

SF1900 · « **Reply #15 on:** April 08, 2017, 07:02:50 PM »

Quote from: oldschoolfan on April 08, 2017, 06:50:21 PM

and a bunch of other shit most people never heard of, and cocks up the ass to

OSF, first hand knowledge?

oldschoolfan · « **Reply #16 on:** April 08, 2017, 07:40:50 PM »

Quote from: SF1900 on April 08, 2017, 07:02:50 PM

OSF, first hand knowledge?

ha well , sf they do got to make money to foot the drug and food bill

HavoX · « **Reply #17 on:** April 08, 2017, 09:48:04 PM »

Was he at the Arnold?

jude2 · « **Reply #18 on:** April 09, 2017, 08:10:59 PM »

I wouldn't say that makes prime Ronnie look like a bitch. He is a very bid strong dude for sure, but Ronnie was a true BB.

The Scott · « **Reply #19 on:** April 09, 2017, 08:15:25 PM »

Quote from: SF1900 on April 08, 2017, 11:35:46 AM

Savickas pretty much uses a full ROM, yet bodybuilders move the weight 2" and call it "Constant Tension."

Bodybuilders prefer to refer to this technique as " constant sphincterization" and among the schmoes it is spoken of only in hushed reverent tones as "Tepering Off".

Strongman contestants are real athletes.

polychronopolous · « **Reply #20 on:** April 09, 2017, 08:28:32 PM »

He was a helluva center for the Cleveland Cavaliers too.

Coffeed · « **Reply #21 on:** April 09, 2017, 10:53:24 PM »

Ronnie also did that in some hell hole desert terrain in Texas. This guy basically brought his weights into Planet Fitness.

Probably had pizza and some tootsie rolls between sets while he instagrammed this whole thing and counted his Likes.

residue · « **Reply #22 on:** April 10, 2017, 06:54:05 AM »

more amazing is that at 400lbs im sure he could run a mile or 2 without needing an oxygen tank

Hulkotron · « **Reply #23 on:** April 10, 2017, 12:10:19 PM »

One of the bigger/stronger guys for sure.