He said that a lot of gas in the colon, has always to do with a sensitivity (or intolerantie) regarding some foods. His conclusion was that i could maybe have a digestion issue regarding FODMAPS or Lactose.https://en.wikipedia.org/wiki/FODMAPSo he sent me to a dieetist. After changing my daily food intake, the result after 5 months was that my issue did not solve. So in my case it has nothing to do with food sensitivity (Lactose-FODMAPS-Gluten etc)The reason he did not know.Considering how quickly our bodies process what we eat, you wouldn't expect it to take 5 months to figure out if your problem was diet related. You have a lot more patience than do I. Never heard the term dieetist. Is that the same thing as a dietitian.
I already tried fodmaps it didn’t work. Basically if I want to feel somewhat normal I drink my egg whites and eat a lot of cream of cereal for carbs. Chew my food slow, etc etc. but it’s not that. Training partner says that stomach issues just happen with age.
Best all,When i wake up in the morning, my belly and stomach is flat. After eating my first meal my stomach and belly blows up. It looks like i am fat and pregnant.My dieetist gave a dieet free from lactose and free from FODMAPS. (carbs from fruit/vegatables/beans etc) Unfortunately it did not help. I tested also on specific foodallergies (gluten) but the outcome was also negative.What can it be?I got an echo from my abdomen organs, but they couldn't find anything (lucky me). Still i do have this issue.It started 3 years ago, during my first time cycle, when i was using testosterone and primobolan.(only 1-2 ml each)Does somebody has the same issue as me?Can maybe somebody give me some advise? nobody can help me and the doc's don't know it...Is it the age maybe (47)?My test and estrogen level in the blood, is in the middle of the common range.....I really don't know it and its quite frustrating....Thanks for your help in advance!
Am i the only person with that issue?Is it my age? genetics?
Welcome to getting old. A year later has anything changed?
I had exactly the same problem which never happened until i got close to 40. I started using a greens product from redcon GI JUICE i think its called and it works well. I also found i need a small amount of letro like i use a lquid research chem version which is 2.5mg/cc and i use 1/10cc every 3 or 4 days. Works pretty good.
50 grams of any carbs a day thats it. Thats it. Egg white protein lean tuna protein. Thats it. Try that depending on bf percentages for 2 weeks to a month u will see abs of steel. Trust this.