I find it hard to believe jp is that weigh and condition and at under 5ft 6 on "just" 250mg test a week and 2.5iu gh. He must have unbelievable genetics. Genuinely interested to see what he'll look like in say 6 months if he stays on this trt protocol
Apparently still at 250mg, but now with added Primo - looking good for half a gram, no..?
"trainedbyjpPost diet phase is such an essential and integral part of making sustainable steps forward in your physique . I’m 12 weeks post diet , and finally at last my food focus has dropped ! During this period the goal was to come back up as little as I could from the lowest diet point , just enough to drop off the fatigue and food focus I accumulated
The first 6 weeks were the hardest ever post diet I have done , as I previously have let my weight climb much faster under the guise of “ oh I will take it back off again when it’s time “ ( stupid ) , but this time because the goal is to be in a super lean , super fit body year round , I had to work so hard to stay lean lean .. the cravings here are real, and basically your actions will reflect your wants. If you want to stay super tight , you will lean into those feelings post diet and just tell them to fuck off , if you don’t actually truly want it, you will eat like an asshole . I’m such a firm believer of that saying , let your actions reflect your wants , it will answer all your own questions to how much you truly want any goal in life. From a more practical perspective- high volume , low calorie foods are life . Strawberries , greek yoghurt and bags upon bags of salad , sill get you through , without over eating
For me now, I can sit this lean happily until I’m totally ready to take all my fat off again ( much less to come off this time , so much shorter diet needed, then on the other side of that work my ass off to stay even leaner and lighter again - which will be doable because A : it’s a goal and B shorter diets mean less fuckery post diet to deal with
.
I’m a few weeks into my primo addition , which has certainly helped the cosmetic appearance , I noticed it yday at end of push, and thought , fuck I like primo 😂 , I haven’t ever taken it just as a stand alone on top of whatever your
base dose of test is ( mine is 250) , previously it’s always be a cocktail of drugs . As I said will share my mid cycle blood work , so we can compare to the pre primo blood work and see what deleterious effects , if any, have occurred . Baby blue 5xl vest from @tb.jpc"
https://www.instagram.com/p/CTOjWgIDYwu/
